Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:55.3 | 22nd · 5th on team | 104.1 | -0.008 | |
| 2013-10-19 | Gettysburg College | 8000m | 27:41.1 | 57th · 6th on team | 102.8 | +0.010 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:42.3 | 156th · 10th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:43 | 155th · 9th on team | 96.1 | +0.004 | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 26:34 | 18th · 4th on team | 105.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 6000m | 21:03.3 | 19th · 7th on team | 99.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 28:27.6 | 40th · 8th on team | 98.3 | -0.008 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 30:14 | 38th · 10th on team | 94.8 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 28:33 | 156th · 10th on team | 100.4 | — | ★CR R CSR RSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 28:49 | 75th · 14th on team | 99.3 | — | ★CR R CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 30:08.7 | 30th · 8th on team | 95.1 | — | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 28:09.5 | 40th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:10 | 38th · 5th on team | 98.8 | -0.016 | ★CR R CSR RSR |