Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 27:53.6 | 146th · 3rd on team | 103.4 | +0.021 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 28:18.7 | 35th · 3rd on team | 104.8 | +0.046 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 27:14.3 | 119th · 4th on team | 105.7 | +0.016 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:03.6 | 60th · 3rd on team | 104.1 | +0.025 | ★CR CSR |
| 2017-09-30 | Dickinson College | 4000m | 12:53.9 | 20th · 5th on team | 104.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Lock Haven University | 8000m | 27:26.2 | 56th · 4th on team | 103.3 | +0.003 | SR CSR RSR |
| 2017-09-16 | Letterkenny Field | 8000m | 29:07.3 | 5th · 4th on team | 101.5 | +0.048 | SR CSR |
| 2017-09-01 | Letterkenny Fields | 5000m | 17:18.7 | 15th · 5th on team | 102.4 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Messiah College | 8000m | 28:45.4 | 24th · 5th on team | 104.0 | +0.070 | ★CR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 28:02.7 | 7th · 3rd on team | 102.0 | +0.010 | ★CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 17:02.3 | 3rd · 3rd on team | 103.1 | +0.032 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:14.5 | 79th · 3rd on team | 104.5 | +0.030 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 27:27 | 20th · 3rd on team | 106.0 | +0.048 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:11.3 | 74th · 2nd on team | 108.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:04.6 | 33rd · 3rd on team | 103.7 | +0.003 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:48.2 | 54th · 2nd on team | 104.8 | -0.013 | PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 27:58.2 | 12th · 2nd on team | 106.2 | +0.058 | ★CR R CSR RSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 27:29.7 | 14th · 5th on team | 105.2 | +0.018 | ★CR R SR CSR RSR |
| 2015-09-01 | Misericordia University | 5000m | 17:08.8 | 10th · 5th on team | 104.1 | +0.032 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:36.4 | 137th · 4th on team | — | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:29.9 | 35th · 4th on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:04.6 | 88th · 4th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29 | 43rd · 3rd on team | 103.1 | +0.003 | ★CR SR CSR RSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 28:15.1 | 84th · 8th on team | — | — | ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 29:29 | 19th · 2nd on team | 101.7 | +0.058 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:07.2 | 191st · 7th on team | 100.1 | -0.005 | ★CR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 29:53 | 79th · 7th on team | 97.0 | +0.025 | CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:08.6 | 84th · 6th on team | 101.6 | +0.014 | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 28:46.3 | 81st · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:49.1 | 157th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:50 | 275th · 5th on team | 99.1 | +0.003 | CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 27:13.8 | 74th · 3rd on team | 103.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 28:06.2 | 11th · 4th on team | 102.2 | +0.010 | PR CR R SR CSR RSR |
| 2013-08-30 | Misericordia Invitational | 5000m | 17:30.8 | 22nd · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:08.55 | 24th · 4th on team | 102.9 | -0.044 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 800m | 2:01.2 | 22nd · 3rd on team | 105.2 | -0.044 | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 2:00.17 | 2nd · 2nd on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:16.27 | 3rd · 3rd on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:02.54 | 2nd · 2nd on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:16.07 | 97th · 2nd on team | 103.7 | -0.045 | SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 15:55.17 | 13th · 2nd on team | — | — | ★PR SR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 1mile | 4:38.9 | 9th · 2nd on team | 102.5 | -0.050 | |
| 2018-02-23 | Meet results → | Men's Mile | 4:28.34 | 5th · 2nd on team | — | — | |
| 2018-02-09 | NYU DIII Invitational | 800m | 2:01.12 | 26th · 1st on team | 105.4 | -0.050 | SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 4:26.61 | 3rd · 2nd on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:29.44 | 12th · 1st on team | — | — | SR |
| 2018-01-19 | Ramapo College Season Opener | 800m | 2:03.65 | 13th · 1st on team | 103.2 | -0.050 | SR RSR |
| 2018-01-19 | Ramapo College Season Opener | 1mile | 4:33.15 | 10th · 1st on team | 104.7 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 1500m | 4:10.85 | 20th · 2nd on team | 104.0 | -0.048 | ★PR SR |
| 2016-05-16 | Swathmore Final Qualifier | 800m | 1:59.13 | 47th · 2nd on team | 105.9 | -0.056 | ★PR SR |
| 2016-05-05 | Meet results → | Men's 800 Meters Preliminaries | 2:01.39 | 22nd · 4th on team | — | — | SR |
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:04.6 | 9th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:58.56 | 13th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:57.71 | 18th · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 1:59.52 | 8th · 3rd on team | — | — | PR SR |
| 2016-03-23 | Meet results → | Men's 5000 Meters | 16:14.1 | 9th · 3rd on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's Mile | 4:35.23 | 20th · 1st on team | — | — | |
| 2016-02-26 | Meet results → | Men's Mile | 4:21.21 | 6th · 1st on team | — | — | ★PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:29.39 | 7th · 2nd on team | — | — | PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:25.59 | 2nd · 1st on team | 109.8 | -0.034 | ★PR ★R SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 9:02.48 | 16th · 1st on team | 106.5 | -0.043 | ★PR SR |
| 2016-01-22 | Orange and Maroon Classic | 800m | 2:02.12 | 3rd · 1st on team | 106.7 | -0.034 | |
| 2016-01-16 | Ramapo College Season Opener | 800m | 2:01.49 | 8th · 2nd on team | 104.6 | -0.050 | PR SR RSR |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 4:26.74 | 5th · 2nd on team | 106.8 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 800 Meters | 2:01.49 | 76th · 3rd on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:18.33 | 19th · 4th on team | — | — | |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:58.24 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:20.19 | 46th · 5th on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:01.88 | 21st · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:14.33 | 102nd · 2nd on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:09.45 | 2nd · 2nd on team | — | — | SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 2:04.24 | 11th · 2nd on team | — | — | |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:01.91 | 9th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:24.93 | 14th · 3rd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:32.56 | 30th · 2nd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 2:08.61 | 26th · 2nd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:07.45 | 21st · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:35.24 | 6th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 4:10.03 | 73rd · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:07.69 | 10th · 2nd on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 2:01.95 | 32nd · 3rd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:04.62 | 40th · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:19.94 | 23rd · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:23.78 | 78th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:06.65 | 10th · 3rd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:17.45 | 6th · 2nd on team | — | — | |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:02.42 | 15th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:14.07 | 28th · 2nd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:38.64 | 8th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men 1 Mile Run College | 4:26.95 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:32.29 | 4th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men's 800 Meters | 2:02.57 | 29th · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:30.65 | 20th · 2nd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:40.08 | 8th · 2nd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:53.6 | 17th · 3rd on team | — | — | PR SR |