Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 28:18.5 | 210th · 6th on team | 102.6 | -0.127 | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 28:22.3 | 38th · 4th on team | 105.5 | -0.090 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 26:50.8 | 111th · 4th on team | 107.1 | -0.144 | ★PR ★CR SR CSR |
| 2016-10-01 | Big Spring HS | 8000m | 28:36.7 | 9th · 3rd on team | 103.1 | -0.113 | ★CR SR CSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 29:09.3 | 17th · 5th on team | 100.3 | -0.123 | ★CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 17:39.6 | 12th · 5th on team | 108.6 | -0.043 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:31.8 | 179th · 5th on team | 101.1 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 28:30.6 | 50th · 6th on team | 103.6 | -0.097 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 26:52.5 | 177th · 7th on team | 106.4 | -0.127 | PR ★CR SR CSR |
| 2015-10-02 | Penn State Harrisburg | 6000m | 21:33.9 | 9th · 7th on team | 106.7 | -0.057 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:39.9 | 100th · 3rd on team | 104.6 | -0.136 | PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 29:02.6 | 37th · 4th on team | 104.8 | -0.079 | ★CR SR CSR RSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 29:33.5 | 45th · 12th on team | 98.7 | -0.128 | ★CR SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 19:10.3 | 56th · 9th on team | 101.8 | -0.049 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 29:06.7 | 220th · 5th on team | 114.5 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 28:59.1 | 67th · 6th on team | 115.0 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:25.6 | 103rd · 2nd on team | 117.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26.1 | 99th · 4th on team | 100.3 | -0.142 | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 28:06.8 | 81st · 5th on team | 118.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 29:40 | 24th · 4th on team | 103.7 | -0.078 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 29:13.8 | 250th · 7th on team | 98.1 | -0.140 | ★CR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 30:12.6 | 84th · 6th on team | 96.2 | -0.127 | CR CSR |
| 2013-10-25 | Haverford Invitational | 6437m | 22:54.7 | 52nd · 6th on team | 114.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:58 | 126th · 6th on team | 99.4 | -0.133 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:31.2 | 192nd · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:32 | 192nd · 5th on team | 94.3 | -0.142 | CR CSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 30:12.8 | 46th · 6th on team | 97.1 | -0.123 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 35:05.95 | 24th · 5th on team | 96.8 | -0.035 | ★PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 17:06.45 | 15th · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 10,000 Meters | 35:31.26 | 8th · 4th on team | — | — | SR |
| 2017-02-18 | Susquehanna Invitational | 5000m | 16:38.96 | 3rd · 1st on team | 102.2 | -0.034 | |
| 2017-02-11 | DuCharme Invitational | 5000m | 16:36.17 | 6th · 1st on team | 102.3 | -0.036 | ★PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:45.93 | 26th · 3rd on team | 99.6 | -0.034 | ★PR SR RSR |
| 2017-01-20 | Lebanon Valley College Invitational | 3000m | 10:02.82 | 4th · 4th on team | 98.9 | -0.013 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 36:08.94 | 18th · 4th on team | — | — | |
| 2016-04-30 | Meet results → | Men's 3000 Meters | 9:57.99 | 22nd · 3rd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 17:28.11 | 77th · 2nd on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 10,000 Meters | 35:30.47 | 7th · 4th on team | — | — | ★PR SR |
| 2016-03-23 | Meet results → | Men's 5000 Meters | 17:29.4 | 15th · 4th on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 10:06.49 | 41st · 4th on team | — | — | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:58.39 | 42nd · 4th on team | — | — | PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 10:07.58 | 38th · 3rd on team | 94.8 | -0.046 | PR SR |
| 2016-01-15 | LVC Dutchman Invite | 3000m | 10:27.11 | 10th · 6th on team | 95.0 | -0.013 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 36:22.46 | 19th · 3rd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 35:49.87 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 17:09.46 | 28th · 3rd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 17:30.61 | 32nd · 2nd on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 5:12.36 | 18th · 6th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:06.61 | 29th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 10,000 Meters | 36:39.49 | 11th · 1st on team | — | — | PR SR |
| 2014-04-16 | Meet results → | Men's 3000 Meters | 9:58.52 | 6th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:54.08 | 70th · 3rd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 17:25.04 | 54th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 17:48.73 | 13th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:14.87 | 12th · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 10:23.8 | 40th · 1st on team | — | — | PR SR |