Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:28.7 | 56th · 2nd on team | 108.8 | +0.022 | ★CR CSR |
| 2016-10-29 | Moravian | 8000m | 25:53.1 | 1st · 1st on team | 109.0 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 26:19 | 7th · 1st on team | 108.3 | +0.010 | ★CR R CSR RSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 26:12.6 | 12th · 1st on team | 107.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Bicentennial Park | 8000m | 26:53 | 5th · 1st on team | 105.0 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:07.7 | 74th · 1st on team | 104.8 | +0.031 | ★CR CSR |
| 2015-10-31 | Sunken Meadow State Park | 8000m | 28:00.7 | 14th · 1st on team | 102.8 | +0.036 | ★CR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:53.4 | 61st · 1st on team | 102.8 | +0.030 | ★CR CSR |
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 27:48.5 | 40th · 1st on team | 104.8 | +0.035 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:32.2 | 40th · 1st on team | 105.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Saint Vincent College | 8000m | 28:10 | 21st · 1st on team | 102.9 | +0.031 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:52.4 | 149th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 28:22 | 20th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-06 | 12th Annual SHU Griffin Classic | 8000m | 31:13.1 | 13th · 3rd on team | — | — | ★CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 16:37 | 47th · 5th on team | 97.9 | -0.008 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Catholic | 8000m | 29:39.2 | 35th · 10th on team | 99.0 | +0.037 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:29.9 | 104th · 9th on team | 99.8 | +0.010 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:33.6 | 261st · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:34 | 234th · 1st on team | 100.0 | +0.004 | ★CR R CSR RSR |
| 2013-09-21 | Lock Haven University | 8000m | 28:18.1 | 109th · 11th on team | 99.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 21:50.6 | 40th · 12th on team | — | — | ★PR ★CR SR CSR |
| 2013-08-31 | Bucknell | 4828m | 17:25 | 51st · 11th on team | 93.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:28.22 | 59th · 1st on team | 105.8 | -0.054 | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 33:14.46 | 2nd · 2nd on team | 100.3 | -0.037 | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 15:41.31 | 4th · 2nd on team | 106.2 | -0.037 | PR SR RSR |
| 2017-04-29 | Paul Kaiser Classic | 5000m | 16:24.85 | 8th · 2nd on team | 102.2 | -0.041 | |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:15.55 | 50th · 3rd on team | — | — | SR |
| 2017-04-19 | Shippensburg University Invitational | 3000m | 9:23.09 | 8th · 3rd on team | 101.8 | -0.041 | ★PR SR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 1500m | 4:29.15 | 24th · 4th on team | 97.9 | -0.037 | ★PR SR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 800m | 2:11.53 | 26th · 2nd on team | 96.8 | -0.037 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:49.76 | 10th · 4th on team | — | — | SR |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 5000m | 16:15.47 | 6th · 3rd on team | 104.6 | -0.032 | RSR |
| 2017-02-11 | DuCharme Invitational | 5000m | 16:14.71 | 1st · 1st on team | 104.5 | -0.035 | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 800m | 2:12.02 | 32nd · 4th on team | 98.8 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:59.41 | 2nd · 1st on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:39.99 | 11th · 1st on team | — | — | SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:10.5 | 36th · 3rd on team | — | — | SR |
| 2016-02-06 | Crusader Classic | 3000m | 9:23.7 | 11th · 1st on team | 103.4 | -0.032 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 9:23.87 | 29th · 1st on team | 102.5 | -0.039 | PR SR RSR |
| 2016-01-22 | Orange and Maroon Classic | 800m | 2:14.23 | 16th · 2nd on team | 97.1 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:45.54 | 49th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 32:53.91 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:56.82 | 9th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 8:54.84 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:14.72 | 42nd · 2nd on team | — | — | ★PR SR |
| 2015-04-15 | Meet results → | Men's 800 Meters | 2:09.16 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:41.58 | 85th · 2nd on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:23.94 | 3rd · 2nd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:14.36 | 12th · 3rd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:47.59 | 5th · 2nd on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:11.49 | 9th · 2nd on team | — | — | |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:01.04 | 6th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:31.5 | 6th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:11.66 | 5th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:34.77 | 37th · 1st on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 16:04.41 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:30.04 | 12th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Meet results → | Men's 3000 Meters | 11:21.27 | 14th · 4th on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:52.58 | 13th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:57.44 | 31st · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 10:26.92 | 25th · 4th on team | — | — | PR SR |