Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 25:31.4 | 17th · 1st on team | 113.8 | -0.127 | ★PR ★CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 26:17.6 | 17th · 2nd on team | 111.3 | -0.121 | ★CR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:09 | 24th · 1st on team | 111.7 | -0.122 | ★CR SR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:13.4 | 1st · 1st on team | 117.3 | -0.124 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:13.4 | 2nd · 1st on team | 117.3 | -0.124 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:13.4 | 2nd · 1st on team | 117.3 | -0.124 | |
| 2016-09-01 | Dicksonson Park | 5000m | 16:06.2 | 2nd · 2nd on team | 114.0 | -0.088 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:53 | 61st · 3rd on team | 107.3 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 25:58.5 | 13th · 2nd on team | 113.4 | -0.112 | ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:04.5 | 62nd · 5th on team | 109.4 | -0.142 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:01.1 | 51st · 3rd on team | 109.6 | -0.136 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 12:17.4 | 9th · 2nd on team | 114.4 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 20:03 | 18th · 3rd on team | 110.7 | -0.114 | ★PR ★CR SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 16:37.2 | 8th · 3rd on team | 117.4 | -0.049 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 27:01.6 | 272nd · 7th on team | 104.4 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:00.4 | 96th · 7th on team | 123.5 | — | ★CR ★R CSR RSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:53.1 | 53rd · 10th on team | 119.6 | — | ★CR R CSR RSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 26:29.3 | 5th · 4th on team | 109.0 | -0.127 | CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:36.5 | 25th · 4th on team | 112.8 | -0.133 | PR ★CR SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:09 | 26th · 8th on team | 110.1 | -0.114 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gettysburg College | 8000m | 27:28.5 | 45th · 6th on team | 104.8 | -0.133 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:37.4 | 265th · 8th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:38 | 238th · 8th on team | 100.6 | -0.142 | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 28:47.8 | 88th · 13th on team | 103.2 | -0.113 | ★CR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 28:23.6 | 103rd · 19th on team | 117.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:21.4 | 35th · 22nd on team | 110.3 | -0.103 | PR ★CR SR CSR |
| 2013-08-30 | Misericordia Invitational | 5000m | 17:28.7 | 21st · 17th on team | 115.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:56.18 | 25th · 1st on team | 113.2 | -0.031 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 800m | 1:52.39 | 9th · 1st on team | 111.3 | -0.062 | ★PR SR |
| 2017-05-07 | Centennial Conference Championships | 800m | 1:56.76 | 9th · 2nd on team | 109.8 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 800m | 1:55.59 | 3rd · 1st on team | 111.0 | -0.041 | PR SR |
| 2017-05-07 | Centennial Conference Championships | 1500m | 3:56.44 | 1st · 1st on team | 112.3 | -0.041 | |
| 2017-04-19 | Shippensburg University Invitational | 3000m | 8:34.19 | 1st · 1st on team | 111.5 | -0.044 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:48.49 | 11th · 1st on team | 115.2 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:48.49 | 11th · 1st on team | 115.2 | -0.045 | |
| 2017-04-01 | Meet results → | Men's 800 Meters | 1:54.69 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 3:55.95 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:59.2 | 1st · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:56.56 | 1st · 1st on team | — | — | SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:15.77 | 20th · 2nd on team | 112.6 | -0.047 | RSR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:12.73 | 14th · 1st on team | 114.0 | -0.047 | ★PR SR RSR |
| 2017-03-03 | Meet results → | Men's Mile | 4:12.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 800m | 1:55.64 | 1st · 1st on team | 111.5 | -0.046 | PR SR |
| 2017-02-25 | Centennial Conference Championships | 1mile | 4:16.54 | 2nd · 1st on team | 112.4 | -0.046 | |
| 2017-02-18 | PSU Tune-Up | 1mile | 4:15.62 | 6th · 1st on team | 111.7 | -0.048 | PR SR |
| 2017-02-11 | DuCharme Invitational | 800m | 1:55.8 | 1st · 1st on team | 112.5 | -0.036 | PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 8:39.34 | 1st · 1st on team | 112.4 | -0.034 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 8:47.39 | 6th · 1st on team | 109.7 | -0.043 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:21.22 | 2nd · 1st on team | 110.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 3:56.49 | 46th · 1st on team | 110.6 | -0.056 | PR SR RSR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:04.62 | 9th · 1st on team | 109.5 | -0.029 | PR SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:07.32 | 15th · 4th on team | — | — | |
| 2016-04-20 | Meet results → | Men's 3000 Meters | 8:47.8 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:53.72 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:01.24 | 1st · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 800 Meters | 1:58.33 | 1st · 1st on team | — | — | |
| 2016-03-23 | Meet results → | Men's 800 Meters | 2:01.2 | 7th · 2nd on team | — | — | |
| 2016-03-23 | Meet results → | Men's 1500 Meters | 4:01.14 | 1st · 1st on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:19.52 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:58.25 | 3rd · 1st on team | — | — | SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:24.29 | 1st · 1st on team | — | — | PR SR |
| 2016-02-06 | DuCharme Invitational | 800m | 1:58.81 | 1st · 1st on team | 109.5 | -0.036 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 800m | 2:05.38 | 27th · 3rd on team | 103.0 | -0.043 | |
| 2015-12-12 | Dickinson Holiday Indoor Invitational | 800m | 2:01.08 | 1st · 1st on team | 107.4 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:16.52 | 11th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:00.46 | 39th · 3rd on team | — | — | |
| 2015-04-15 | Meet results → | Men's 3000 Meters | 9:14.68 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:55.63 | 24th · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 10:10.69 | 4th · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 3000 Steeplechase | 9:57.09 | 1st · 1st on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's 800 Meters | 1:58.17 | 6th · 1st on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 1:59.77 | 3rd · 2nd on team | — | — | SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:14.81 | 50th · 3rd on team | — | — | |
| 2015-02-07 | Meet results → | Men's 1000 Meters | 2:32.17 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:33.56 | 33rd · 2nd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:00.38 | 7th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 400 Meters Preliminaries | 50.74 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:13.55 | 14th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:55.88 | 40th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:00 | 7th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 400 Meters | 52.11 | 1st · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 400 Meters | 51.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men 400m Dash Seeded | 52.7 | 42nd · 1st on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:40.79 | 10th · 7th on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:43.75 | 22nd · 3rd on team | — | — | |
| 2014-01-31 | Meet results → | Men's 800 Meters | 2:01.09 | 17th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:36.1 | 5th · 4th on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 800 Meters | 2:04 | 6th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 800 Meters | 2:07.49 | 11th · 1st on team | — | — | PR SR |