Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Haverford College | 8000m | 28:33.3 | 71st · 11th on team | 100.1 | -1.6% | ★CR SR CSR |
| 2016-10-01 | Big Spring HS | 8000m | 29:27.7 | 14th · 6th on team | 99.0 | +0.5% | CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 28:39.9 | 176th · 10th on team | 102.2 | +1.0% | ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 17:55.4 | 27th · 19th on team | 95.6 | -3.6% | ★CR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 17:55.4 | 27th · 19th on team | 95.6 | -3.6% | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 17:55.4 | 35th · 19th on team | 95.6 | -3.6% | |
| 2016-09-01 | Dicksonson Park | 5000m | 17:35.9 | 34th · 14th on team | 99.5 | -0.2% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 30:14.2 | 38th · 6th on team | 96.1 | +0.5% | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 29:43.9 | 129th · 6th on team | 94.4 | -2.4% | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:28.2 | 210th · 13th on team | 102.7 | -2.0% | ★CR SR CSR RSR |
| 2015-09-26 | Big Spring High School | 8000m | 28:56.1 | 57th · 10th on team | 101.6 | +0.5% | ★CR SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 21:38 | 68th · 12th on team | 100.9 | 0.0% | ★PR ★CR SR CSR RSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 17:47.6 | 34th · 15th on team | 98.9 | -1.6% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 28:58.1 | 20th · 4th on team | 99.2 | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 28:25.3 | 26th · 13th on team | 101.2 | -0.3% | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 27:27.4 | 130th · 15th on team | 102.0 | -3.7% | ★CR SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 22:29 | 110th · 21st on team | 97.1 | 0.0% | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gettysburg College | 8000m | 26:41.7 | 15th · 2nd on team | 107.0 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:27 | 226th · 7th on team | 100.6 | -2.2% | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:26.2 | 253rd · 7th on team | — | — | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 28:05 | 52nd · 10th on team | 104.6 | +0.5% | ★CR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 27:39.3 | 79th · 15th on team | 103.9 | — | PR ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 15:49 | 16th · 15th on team | 106.7 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Misericordia Invitational | 5000m | 17:00.7 | 12th · 11th on team | 102.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 10-km | 38:54.7 | 7th · 1st on team | 88.2 | -1.3% | SR |
| 2017-04-19 | Shippensburg University Invitational | 5000m | 17:17.38 | 5th · 5th on team | 96.0 | -1.3% | ★PR SR |
| 2017-04-08 | Meet results → | Men's 10,000 Meters | 35:44.57 | 9th · 3rd on team | 95.1 | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 17:53.82 | 10th · 6th on team | 94.6 | — | |
| 2017-02-18 | Susquehanna Invitational | 5000m | 17:40.34 | 12th · 3rd on team | 96.2 | -0.3% | SR |
| 2017-02-11 | DuCharme Invitational | 5000m | 17:46.12 | 21st · 3rd on team | 95.3 | -0.6% | SR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 17:20.35 | 24th · 3rd on team | 97.3 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 35:13.57 | 25th · 4th on team | 97.4 | +0.2% | ★PR SR |
| 2016-04-20 | Meet results → | Men's 3000 Meters | 10:00.38 | 12th · 7th on team | 95.9 | — | |
| 2016-04-16 | Meet results → | Men's 10,000 Meters | 35:07.5 | 5th · 2nd on team | 96.7 | — | SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 17:31.64 | 10th · 6th on team | 95.3 | — | SR |
| 2016-03-23 | Meet results → | Men's 5000 Meters | 17:48.02 | 17th · 2nd on team | 93.9 | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:54.02 | 34th · 3rd on team | 97.7 | — | SR RSR |
| 2016-02-06 | DuCharme Invitational | 5000m | 17:35.18 | 9th · 4th on team | 96.0 | -0.6% | PR SR RSR |
| 2015-12-12 | Dickinson Holiday Indoor Invitational | 3000m | 10:11.85 | 8th · 7th on team | 95.1 | -0.6% | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:37.45 | 20th · 5th on team | 100.0 | — | SR RSR |
| 2015-04-25 | Meet results → | Men's 10,000 Meters | 34:49.14 | 10th · 1st on team | 97.6 | — | SR |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 36:33.31 | 8th · 3rd on team | 92.9 | — | SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 16:41.67 | 8th · 7th on team | 99.8 | — | SR RSR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:53.54 | 23rd · 5th on team | 97.9 | — | SR RSR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 17:42.38 | 3rd · 1st on team | 95.1 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 33:30.87 | 14th · 4th on team | 101.4 | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 10,000 Meters | 34:39.19 | 5th · 1st on team | 98.0 | — | PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 15:46.62 | 5th · 3rd on team | 105.4 | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:06.99 | 8th · 7th on team | 104.3 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:15.15 | 8th · 2nd on team | 96.4 | — | |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:26.81 | 33rd · 11th on team | 102.5 | — | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:08.49 | 4th · 3rd on team | 105.9 | — | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:45.78 | 41st · 5th on team | 100.2 | — | |
| 2014-01-24 | Meet results → | Men's Mile | 4:38.98 | 9th · 5th on team | 104.4 | — | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:12.61 | 17th · 3rd on team | 97.6 | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:27.18 | 23rd · 12th on team | 102.4 | — | PR SR RSR |
| 2013-12-07 | Meet results → | Men's 5000 Meters | 16:27.34 | 5th · 3rd on team | 102.2 | — | PR SR RSR |