Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 27:23.4 | 21st · 11th on team | 107.6 | +0.043 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 26:41 | 10th · 9th on team | 106.3 | -0.003 | ★CR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 26:40.9 | 10th · 2nd on team | 106.3 | -0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:26 | 21st · 9th on team | 105.6 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:04 | 28th · 10th on team | 107.8 | +0.035 | ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:14.6 | 144th · 9th on team | 103.0 | +0.003 | ★CR SR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 27:49.3 | 19th · 6th on team | 102.8 | +0.007 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:26.2 | 26th · 10th on team | 107.2 | +0.036 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:51 | 51st · 15th on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 28:24.5 | 31st · 13th on team | — | — | PR ★CR SR CSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 6000m | 21:27.1 | 32nd · 3rd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Christopher Newport University Course | 3000m | 10:20.2 | 11th · 6th on team | 98.1 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Christopher Newport University Course | 8000m | 29:38.1 | 19th · 11th on team | 96.0 | -0.003 | PR CR R SR CSR RSR |
| 2013-09-21 | CNU Settler's Invitational | 6000m | 21:22.1 | 13th · 4th on team | — | +0.041 | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:22.44 | 51st · 8th on team | 106.4 | -0.062 | ★PR SR |
| 2017-05-03 | Liberty Twilight | 1500m | 4:03 | 26th · 6th on team | 109.4 | -0.038 | ★PR ★R SR RSR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 16:16.17 | 25th · 12th on team | 103.3 | -0.027 | |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 10-km | 33:12.43 | 8th · 4th on team | 100.9 | -0.027 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:11.52 | 30th · 17th on team | 105.7 | -0.038 | |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 32:36.39 | 39th · 2nd on team | 103.7 | -0.041 | ★PR SR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:08.53 | 6th · 6th on team | 106.7 | -0.038 | SR |
| 2017-03-18 | Tribe Invitational | 5000m | 15:36.66 | 10th · 10th on team | 106.7 | -0.041 | PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 16:04.75 | 16th · 10th on team | 104.1 | -0.050 | SR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 8:46.58 | 5th · 3rd on team | 109.1 | -0.050 | ★PR R SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:27.63 | 15th · 2nd on team | 107.5 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:05.31 | 30th · 7th on team | 108.1 | -0.039 | PR R SR RSR |
| 2016-04-02 | Colonial Relays | 5000m | 15:58.96 | 26th · 5th on team | 104.1 | -0.041 | PR SR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:10.1 | 11th · 5th on team | 105.6 | -0.038 | PR SR |
| 2016-03-19 | Tribe Invitational | 10-km | 34:18.4 | 9th · 6th on team | 99.5 | -0.041 | PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 8:55.86 | 7th · 1st on team | 107.9 | -0.042 | PR R SR RSR |