Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:26.5 | 45th · 18th on team | 103.7 | +0.043 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | — | — | — | -0.003 | CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 28:25.4 | 44th · 13th on team | 99.8 | -0.004 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 27:31.9 | 275th · 7th on team | 100.3 | -0.000 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:14 | 16th · 7th on team | 106.4 | -0.004 | ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 26:56 | 21st · 6th on team | 108.4 | +0.035 | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:21.4 | 153rd · 10th on team | 102.6 | +0.003 | ★CR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 27:17.2 | 17th · 4th on team | 104.8 | +0.007 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:12.2 | 19th · 6th on team | 108.4 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:01.3 | 28th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 28:02.4 | 24th · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Bush Park | 8000m | 26:57.4 | 75th · 7th on team | 104.0 | -0.013 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 27:53 | 46th · 11th on team | 101.2 | -0.004 | PR ★CR SR CSR |
| 2013-10-19 | CNU Invite | 8000m | 28:05.7 | 57th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 28:10 | 48th · 7th on team | 100.0 | -0.003 | ★CR CSR |
| 2013-10-12 | Christopher Newport University Course | 8000m | 28:17.8 | 14th · 8th on team | 100.5 | -0.003 | PR CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:10.8 | 9th · 3rd on team | — | +0.041 | PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 28:37.3 | 23rd · 10th on team | 102.7 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:38.46 | 69th · 9th on team | 104.6 | -0.062 | ★PR SR |
| 2017-05-03 | Liberty Twilight | 1500m | 4:08.96 | 36th · 11th on team | 106.8 | -0.038 | ★PR SR RSR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 10-km | 33:06.96 | 6th · 3rd on team | 101.2 | -0.027 | ★PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 16:16.28 | 26th · 13th on team | 103.3 | -0.027 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:12.92 | 32nd · 19th on team | 105.1 | -0.038 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 33:21.65 | 45th · 3rd on team | 101.3 | -0.041 | PR SR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:28.74 | 13th · 10th on team | 98.7 | -0.038 | SR |
| 2017-03-18 | Tribe Invitational | 5000m | 15:50.56 | 15th · 15th on team | 105.2 | -0.041 | SR RSR |
| 2017-02-04 | Vince Brown Invitational | 5000m | 16:38.74 | 25th · 4th on team | 100.6 | -0.050 | SR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 9:08.21 | 11th · 5th on team | 104.8 | -0.050 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 5000m | 15:41.26 | 51st · 5th on team | 105.6 | -0.056 | PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 800m | 1:58.79 | 15th · 2nd on team | 107.8 | -0.039 | ★PR SR RSR |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:21.41 | 35th · 11th on team | 101.4 | -0.039 | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:53.04 | 26th · 11th on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 32:45.73 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | New Captains Classic | 5000m | 15:50.7 | 6th · 4th on team | 105.6 | -0.038 | PR SR RSR |
| 2016-04-02 | Colonial Relays | 5000m | 16:05.26 | 27th · 6th on team | 103.4 | -0.041 | |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:11.28 | 13th · 7th on team | 105.1 | -0.038 | PR SR RSR |
| 2016-03-19 | Tribe Invitational | 10-km | 34:18.34 | 6th · 3rd on team | 99.5 | -0.041 | SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 9:29.86 | 23rd · 8th on team | 101.5 | -0.042 | |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:17.42 | 27th · 10th on team | 102.9 | -0.050 | PR SR |
| 2016-01-30 | Patriot Games Invitational | 3000m | 9:43.87 | 28th · 4th on team | 99.1 | -0.042 | SR |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:54.14 | 25th · 14th on team | 98.0 | -0.050 | ★PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 15:58.01 | 11th · 2nd on team | 104.2 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 34:06.34 | 1st · 1st on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:28.08 | 8th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:24.05 | 8th · 5th on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 9:34.8 | 33rd · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:15.28 | 9th · 4th on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:37.41 | 29th · 8th on team | — | — | ★PR SR |
| 2015-01-30 | Captain's Invitational | 3000m | 9:36.72 | 20th · 5th on team | 99.7 | -0.050 | PR SR RSR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 16:27.87 | 15th · 4th on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:23.38 | 12th · 7th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 10-km | 33:41.29 | 3rd · 1st on team | 101.8 | -0.038 | PR SR RSR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 16:35.51 | 14th · 6th on team | 100.7 | -0.038 | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:09.55 | 10th · 7th on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run University | 15:55.83 | 23rd · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:07.26 | 10th · 6th on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:20.62 | 14th · 9th on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:19.55 | 20th · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:21.58 | 19th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 16:37.05 | 11th · 3rd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:22.12 | 16th · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:43.57 | 11th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 5000 Meters | 16:44.44 | 14th · 7th on team | — | — | PR SR |