Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 40:08 | 108th · 8th on team | 72.1 | — | ★CR CSR |
| 2014-10-11 | Shenandoah University | 6000m | 27:17.4 | 46th · 8th on team | 77.3 | +0.008 | ★PR ★CR SR CSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 38:17.3 | 58th · 7th on team | 78.7 | +0.067 | ★CR CSR RSR |
| 2014-08-30 | Mary Baldwin College Invite-Women | 4000m | 18:21 | 23rd · 9th on team | 74.2 | — | ★PR ★CR SR CSR |
| 2014-08-30 | Mary Baldwin College Invite-Men | 4000m | 18:21 | 23rd · 9th on team | 74.2 | — | ★CR CSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 37:33.2 | 92nd · 9th on team | 76.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 36:44.5 | 93rd · 11th on team | 79.5 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 36:57.1 | 106th · 12th on team | 75.7 | -0.007 | PR ★CR SR CSR |
| 2013-09-21 | Mowles Spring Park | 8000m | 38:14 | 38th · 13th on team | 75.9 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 39:39.3 | 98th · 13th on team | 72.3 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 37:43 | 123rd · 15th on team | 76.0 | — | PR ★CR R SR CSR RSR |