Christopher Sander

2016 XC 105.6

York (Pa.) (PA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	DeSales University XC Course	8000m	26:33.7	66th · 5th on team	108.5	+0.022	★CR CSR RSR
2016-10-29	Penn St.-Harrisburg	8000m	27:24.3	23rd · 7th on team	106.7	+0.036	★CR CSR
2016-10-15	Harkness Memorial State Park	8000m	26:30.6	63rd · 5th on team	106.7	-0.002	★CR SR CSR RSR
2016-09-17	Farm Course at Kutztown University	8000m	28:38.9	106th · 10th on team	102.7	+0.041	★CR SR CSR
2016-09-02	Shippensburg University Cross Country	6000m	20:43	37th · 2nd on team	103.6	+0.024	★PR ★CR SR CSR RSR

2015 XC 103.8

York (Pa.) (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Big Spring High School	8000m	27:25.6	96th · 5th on team	103.7	+0.031	★CR CSR
2015-10-31	Jefferson Patterson Park & Museum	8000m	26:34	25th · 7th on team	103.8	-0.014	★CR SR CSR
2015-10-17	Gloucester County College	8000m	26:45.6	119th · 6th on team	105.3	-0.001	★CR CSR RSR
2015-09-26	Foundation Field, Lock Haven University	8000m	26:37.7	45th · 5th on team	104.7	-0.019	★CR SR CSR RSR
2015-09-04	Shippensburg University Cross Country	6000m	21:22	59th · 6th on team	101.8	+0.024	CR SR CSR RSR

2014 XC 103.1

York (Pa.) (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Capital Athletic Conference Cross Country Championship	8000m	26:02.8	30th · 9th on team	110.1	—	★PR ★CR ★R SR CSR RSR
2014-10-18	Gettysburg College Cross Country Invitational	8000m	27:54.6	75th · 3rd on team	102.7	—	★CR SR CSR RSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	8000m	28:05.8	273rd · 8th on team	100.8	+0.004	★CR SR CSR
2014-09-13	5th Annual Coach Achtzehn Classic	8000m	28:17.4	15th · 8th on team	101.3	—	★CR SR CSR RSR
2014-09-05	Shippensburg University Cross Country	6000m	21:38	83rd · 9th on team	100.5	+0.024	CR SR CSR RSR

2013 XC 99.4

York (Pa.) (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Community Park at Winterplace	8000m	27:28.1	38th · 12th on team	102.1	-0.008	PR ★CR R SR CSR RSR
2013-10-19	CNU Invite	8000m	28:15.4	59th · 10th on team	—	—	PR ★CR SR CSR
2013-10-19	Christopher Newport University Course	8000m	28:17.8	50th · 10th on team	98.9	-0.007	★CR CSR
2013-10-05	Lehigh's Paul Short Run	8000m	29:07.6	171st · 9th on team	—	—	★CR CSR
2013-10-05	Lehigh University - Murray H. Goodman Campus	8000m	29:08	295th · 9th on team	98.1	+0.004	CR CSR
2013-09-14	John Rudy Park	8000m	28:30.6	29th · 13th on team	99.4	+0.009	PR ★CR SR CSR
2013-09-06	Galen Piper Cross Country Challenge	6000m	21:16	79th · 9th on team	99.7	—	PR ★CR R SR CSR RSR
2013-08-31	Lehigh Invitational	6000m	21:34.3	101st · 7th on team	98.3	—	PR ★CR R SR CSR RSR

2017 TF 102.6

York (Pa.) (PA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	Capital Athletic Conference Outdoor Championships	10-km	33:19.33	9th · 3rd on team	100.8	-0.023	★PR SR
2017-04-22	Capital Athletic Conference Outdoor Championships	5000m	15:57.18	20th · 6th on team	105.7	-0.023	★PR SR
2017-04-12	Meet results →	Men's 1500 Meters	4:23.87	11th · 4th on team	100.8	—	★PR SR
2017-04-07	Meet results →	Men's 5000 Meters	16:01.78	4th · 1st on team	106.0	—	SR RSR
2017-03-25	Meet results →	Men's 10,000 Meters	34:05.87	9th · 5th on team	99.9	—	★PR SR RSR

2016 TF 102.7

York (Pa.) (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-22	Meet results →	Men's 5000 Meters	16:17.4	18th · 6th on team	102.9	—
2016-04-08	Meet results →	Men's 5000 Meters	16:00.16	11th · 2nd on team	105.8	—	SR RSR
2016-03-23	Meet results →	Men's 5000 Meters	16:14.36	10th · 5th on team	103.2	—	SR RSR
2016-01-30	Patriot Games Invitational	5000m	17:01.77	12th · 3rd on team	99.1	-0.038	PR SR RSR

2015 TF 102.2

York (Pa.) (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-02	Meet results →	Men's 5000 Meters	16:31	10th · 4th on team	101.2	—
2015-04-25	Meet results →	Men's 5000 Meters	15:51.54	7th · 2nd on team	105.4	—	★PR SR RSR
2015-04-17	Meet results →	Men's 1500 Meters	4:27.82	52nd · 4th on team	100.8	—	SR
2015-04-01	Meet results →	Men's 5000 Meters	16:06.34	13th · 3rd on team	103.8	—	PR SR RSR
2015-02-14	Meet results →	Men's 5000 Meters	16:46.88	19th · 2nd on team	100.6	—
2015-01-31	Meet results →	Men's 3000 Meters	9:30.53	25th · 2nd on team	102.2	—	SR RSR
2015-01-23	Meet results →	Men's 5000 Meters	16:34.38	7th · 1st on team	101.9	—	SR RSR
2015-01-16	Meet results →	Men's 3000 Meters	9:35.38	15th · 5th on team	101.3	—	SR RSR

2014 TF 99.5

York (Pa.) (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-03	Capital Athletic Conference Outdoor T&F Championships	5000m	17:43.72	23rd · 4th on team	94.8	-0.031	PR SR
2014-04-26	Meet results →	Men's 5000 Meters	16:51.43	16th · 1st on team	99.0	—
2014-04-18	Meet results →	Men's 1500 Meters	4:27.08	31st · 3rd on team	101.0	—	PR SR
2014-04-12	Meet results →	Men's 5000 Meters	16:55.55	23rd · 3rd on team	98.6	—
2014-04-05	Meet results →	Men's 5000 Meters	16:48.5	19th · 3rd on team	99.3	—
2014-03-22	Meet results →	Men's 1500 Meters	4:35.37	17th · 4th on team	96.8	—	PR SR
2014-02-22	Meet results →	Men's 5000 Meters	16:20.85	7th · 5th on team	103.1	—	PR R SR RSR
2014-02-14	Meet results →	Men's Mile	4:53.65	18th · 3rd on team	99.5	—	★PR SR
2014-02-08	Meet results →	Men's 5000 Meters	16:26.44	9th · 2nd on team	102.5	—	PR R SR RSR
2014-01-31	Meet results →	Men's 3000 Meters	9:30.06	47th · 4th on team	102.2	—	★PR R SR RSR
2014-01-24	Meet results →	Men's Mile	4:58.64	23rd · 3rd on team	97.8	—
2014-01-24	Meet results →	Men's 3000 Meters	9:47.59	22nd · 5th on team	99.2	—	PR SR
2014-01-11	Meet results →	Men's 3000 Meters	9:47.61	14th · 2nd on team	99.2	—	PR SR RSR
2014-01-11	Meet results →	Men's Mile	4:53.93	20th · 3rd on team	99.4	—	PR SR RSR