Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:53.4 | 60th · 17th on team | 101.3 | +0.036 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 27:12 | 98th · 12th on team | 104.0 | -0.002 | ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 28:11.1 | 83rd · 8th on team | 104.4 | +0.041 | ★CR ★R SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 21:24 | 55th · 10th on team | 100.3 | +0.024 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 27:07 | 47th · 12th on team | 101.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 27:59.8 | 183rd · 10th on team | 100.6 | -0.001 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:26.4 | 89th · 10th on team | 101.6 | -0.019 | PR ★CR SR CSR RSR |
| 2015-09-12 | John Rudy County Park | 8000m | 29:34.9 | 17th · 11th on team | 95.8 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 27:31.4 | 70th · 20th on team | 104.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 28:39.7 | 34th · 10th on team | 100.0 | — | ★CR R SR CSR RSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 29:20.3 | 29th · 16th on team | 97.7 | — | ★CR SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 22:29 | 110th · 17th on team | 96.7 | +0.024 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 28:37 | 65th · 16th on team | 98.0 | -0.008 | |
| 2013-10-19 | Christopher Newport University Course | 8000m | 29:37.2 | 72nd · 17th on team | 94.5 | -0.007 | ★CR CSR |
| 2013-10-19 | CNU Invite | 8000m | 29:31.9 | 84th · 17th on team | — | — | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 28:36.1 | 61st · 12th on team | 98.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-09-14 | John Rudy Park | 8000m | 30:55 | 65th · 21st on team | 91.7 | +0.009 | PR ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 22:44 | 111th · 18th on team | 93.3 | — | PR ★CR R SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 22:44.8 | 146th · 14th on team | 93.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 3ksteeple | 10:22.73 | 15th · 3rd on team | — | -0.023 | ★PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 16:54.38 | 14th · 9th on team | 99.5 | — | SR |
| 2017-04-07 | Meet results → | Men's 3000 Steeplechase | 10:18.25 | 6th · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:32.28 | 30th · 8th on team | 97.7 | — | SR |
| 2017-04-01 | Meet results → | Men's 400 Hurdles | 1:06.23 | 17th · 3rd on team | — | — | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:28.25 | 27th · 2nd on team | 102.1 | -0.039 | ★PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:31.86 | 48th · 5th on team | 101.4 | -0.039 | PR SR |
| 2017-01-14 | Coach I Open | 1mile | 4:45.52 | 30th · 4th on team | 102.1 | -0.034 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:12.5 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 10:21.25 | 4th · 2nd on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:26.11 | 22nd · 2nd on team | 102.8 | — | ★PR SR |
| 2016-02-06 | Crusader Classic | 5000m | 16:27.24 | 12th · 3rd on team | 103.2 | -0.032 | ★PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 5000m | 16:43.93 | 8th · 1st on team | 100.8 | -0.038 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:53.79 | 23rd · 4th on team | 99.4 | -0.021 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 10:25.7 | 6th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:21.79 | 35th · 3rd on team | 102.0 | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:25.25 | 7th · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 16:07.15 | 14th · 4th on team | 103.7 | — | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:32.1 | 21st · 1st on team | 101.9 | — | PR SR RSR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:46.05 | 33rd · 4th on team | 99.5 | — | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:47.57 | 29th · 3rd on team | 99.2 | — | PR SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:08.68 | 30th · 9th on team | 95.8 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 3ksteeple | 10:31.58 | 7th · 1st on team | — | -0.031 | PR SR |
| 2014-04-26 | Meet results → | Men's 3000 Meters | 9:50.81 | 21st · 3rd on team | 97.8 | — | PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:38.25 | 11th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:32.15 | 10th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 17:05.1 | 27th · 6th on team | 97.7 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:33.56 | 16th · 3rd on team | 97.5 | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:53.15 | 33rd · 4th on team | 99.7 | — | ★PR R SR RSR |
| 2014-01-31 | Meet results → | Men's 800 Meters | 2:11.08 | 56th · 5th on team | 99.1 | — | ★PR R SR RSR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:16.62 | 24th · 7th on team | 95.0 | — | PR SR RSR |