Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:17.3 | 45th · 2nd on team | 110.5 | -0.127 | ★PR ★CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 26:53.5 | 31st · 2nd on team | 108.8 | -0.121 | PR ★CR SR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:49.3 | 5th · 1st on team | 112.8 | -0.124 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:49.3 | 6th · 1st on team | 112.8 | -0.124 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:49.3 | 2nd · 1st on team | 112.8 | -0.124 | |
| 2016-09-03 | Baker Field | 5000m | 16:22 | 4th · 3rd on team | 109.5 | -0.124 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:45.6 | 122nd · 4th on team | 104.0 | -0.113 | ★CR SR CSR |
| 2015-10-31 | Stevenson University | 8000m | 28:07.2 | 59th · 4th on team | 104.7 | -0.112 | ★CR SR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 29:25.3 | 123rd · 8th on team | 96.6 | -0.133 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:11.9 | 108th · 4th on team | 122.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 28:03.1 | 57th · 5th on team | 118.9 | — | ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:40.2 | 127th · 7th on team | 116.3 | — | ★CR R SR CSR RSR |
| 2014-09-06 | F&M Baker Campus Course | 5000m | 17:30 | 4th · 4th on team | 105.0 | -0.103 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 27:16.6 | 129th · 4th on team | 105.1 | -0.140 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 29:55.6 | 77th · 7th on team | 103.1 | -0.077 | ★CR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 29:16 | 19th · 4th on team | 102.6 | -0.107 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:35.8 | 27th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:36 | 27th · 2nd on team | 104.3 | -0.142 | ★CR CSR |
| 2013-09-14 | John Rudy Park | 8000m | 27:25.8 | 6th · 3rd on team | 106.7 | -0.116 | PR ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:05 | 25th · 4th on team | 112.2 | -0.103 | PR ★CR R SR CSR RSR |
| 2013-08-30 | F&M Baker Campus Course | 5000m | 16:27 | 4th · 4th on team | 110.5 | -0.103 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | ECAC DIII Outdoor Track & Field Championships | 3ksteeple | 10:00.09 | 3rd · 1st on team | — | -0.048 | |
| 2017-05-07 | Centennial Conference Championships | 3ksteeple | 9:56.41 | 9th · 1st on team | — | -0.041 | |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:15.42 | 5th · 1st on team | — | — | SR |
| 2017-04-22 | All-American Invitational/Open Meet | 3ksteeple | 9:52.9 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2017-04-08 | Delaware Open | 1500m | 4:24.48 | 13th · 2nd on team | 100.6 | -0.036 | ★PR SR |
| 2017-04-08 | Delaware Open | 800m | 2:12.12 | 32nd · 2nd on team | 97.3 | -0.036 | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:19.66 | 16th · 3rd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:07.85 | 5th · 2nd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 3000 Steeplechase | 10:00.34 | 1st · 1st on team | — | — | SR |
| 2017-03-18 | UMW Opener | 3ksteeple | 10:12.04 | 2nd · 1st on team | — | -0.027 | SR |
| 2017-03-03 | Meet results → | Men's Mile | 4:40.44 | 8th · 2nd on team | — | — | SR |
| 2017-02-18 | Keogh Invitational | 1mile | 4:36.14 | 8th · 2nd on team | 105.0 | -0.041 | |
| 2017-02-12 | Robert J. Kane Invitational | 3000m | 9:10.32 | 3rd · 1st on team | 105.6 | -0.038 | ★PR SR |
| 2017-02-05 | DeSchriver Invitational | 1mile | 4:32.48 | 4th · 2nd on team | 106.5 | -0.040 | ★PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 800m | 2:08.17 | 22nd · 2nd on team | 101.8 | -0.034 | ★PR SR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:37.65 | 13th · 1st on team | 105.1 | -0.034 | PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 9:13.82 | 13th · 1st on team | 104.9 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 10:20.98 | 14th · 1st on team | — | -0.029 | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:14.17 | 30th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:06.43 | 36th · 3rd on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:22.54 | 27th · 1st on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 10:06.9 | 6th · 1st on team | — | -0.041 | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:12.07 | 9th · 3rd on team | — | — | |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 10:06.47 | 2nd · 1st on team | — | — | SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 16:12.32 | 3rd · 1st on team | 103.3 | -0.038 | ★PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:46.34 | 24th · 2nd on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:08.62 | 15th · 2nd on team | — | — | SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 800m | 2:09.06 | 39th · 2nd on team | 99.0 | -0.053 | PR SR |
| 2016-02-06 | DeSchriver Invitational | 3000m | 9:19.33 | 12th · 1st on team | 103.6 | -0.040 | PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 800m | 2:09.89 | 23rd · 1st on team | 99.9 | -0.038 | PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 1mile | 4:37.75 | 24th · 1st on team | 104.6 | -0.038 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 800m | 2:18.37 | 14th · 2nd on team | 95.3 | -0.023 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:36.19 | 17th · 1st on team | 102.4 | -0.023 | PR SR RSR |
| 2015-12-05 | Meet results → | Men's Mile | 4:49.51 | 9th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:53.57 | 9th · 1st on team | — | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:20.2 | 3rd · 1st on team | — | — | |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:13.52 | 11th · 2nd on team | — | — | |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:04.53 | 5th · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:09.38 | 15th · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:19.96 | 5th · 1st on team | — | — | SR |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 10:14.15 | 5th · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:23.03 | 58th · 4th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:13.62 | 60th · 3rd on team | — | — | |
| 2015-03-21 | Meet results → | Men's 3000 Steeplechase | 10:02.05 | 3rd · 2nd on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:40.6 | 18th · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 800 Meters | 2:16.63 | 22nd · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:39.26 | 18th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:43.18 | 15th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:09.13 | 26th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:22.7 | 29th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:47.58 | 11th · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:28.61 | 16th · 2nd on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:29.72 | 41st · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:25.64 | 12th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:08.18 | 17th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:16.09 | 10th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:58.77 | 7th · 2nd on team | — | — | |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:30.1 | 15th · 4th on team | — | — | |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 10:40.45 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 16:34.65 | 46th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:45.63 | 20th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:09.22 | 31st · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:45.51 | 13th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:45.9 | 28th · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:23.35 | 9th · 5th on team | — | — | |
| 2014-01-16 | Meet results → | Men's 3000 Meters | 9:47.7 | 12th · 3rd on team | — | — | PR SR |
| 2014-01-16 | Meet results → | Men's 800 Meters | 2:18.15 | 18th · 2nd on team | — | — | PR SR |