Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:07.5 | 40th · 1st on team | 110.8 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 26:24.8 | 20th · 1st on team | 108.2 | -1.6% | ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:21.4 | 6th · 4th on team | 104.8 | -3.6% | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:21.4 | 14th · 4th on team | 104.8 | -3.6% | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:21.4 | 12th · 4th on team | 104.8 | -3.6% | |
| 2016-09-03 | Baker Field | 5000m | 16:55 | 6th · 5th on team | 101.7 | -3.6% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:07 | 73rd · 1st on team | 105.2 | +0.5% | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:22 | 21st · 1st on team | 110.2 | +0.5% | PR ★CR R SR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 27:14.2 | 39th · 1st on team | 103.6 | -1.4% | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:14.5 | 42nd · 4th on team | 103.2 | -2.2% | ★CR SR CSR RSR |
| 2015-09-05 | Baker Field | 5000m | 17:28.9 | 9th · 7th on team | 97.8 | -3.6% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 29:04 | 74th · 8th on team | 98.9 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:37 | 119th · 6th on team | 100.5 | — | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:49.9 | 80th · 7th on team | 103.3 | — | ★CR SR CSR RSR |
| 2014-09-06 | F&M Baker Campus Course | 5000m | 18:56 | 10th · 10th on team | 90.8 | -3.7% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 27:09.9 | 122nd · 2nd on team | 103.6 | -3.1% | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 28:36 | 54th · 2nd on team | 104.3 | +2.5% | ★CR R CSR RSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 29:21.8 | 22nd · 6th on team | 101.4 | +1.6% | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:03 | 44th · 4th on team | 102.1 | -2.2% | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:02.2 | 44th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | John Rudy Park | 8000m | 29:07 | 35th · 6th on team | 97.7 | -1.5% | PR ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:48 | 42nd · 8th on team | 100.5 | -3.7% | PR ★CR R SR CSR RSR |
| 2013-08-30 | F&M Baker Campus Course | 5000m | 17:36 | 8th · 8th on team | 96.6 | -3.7% | PR CR R SR CSR RSR |