Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 6000m | 28:41.5 | 65th · 11th on team | 90.1 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 6000m | 30:37.8 | 84th · 10th on team | 83.9 | — | ★CR SR CSR |
| 2015-10-10 | Schenley Park | 4989m | 24:24.6 | 183rd · 11th on team | 86.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Bridgewater College | 6000m | 31:09 | 45th · 2nd on team | 85.1 | +0.040 | CR SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 4000m | 20:15 | 108th · 10th on team | 84.8 | +0.026 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 6000m | 30:37.4 | 77th · 13th on team | 85.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 6000m | 30:35.1 | 73rd · 11th on team | 85.4 | +0.029 | |
| 2013-10-19 | Christopher Newport University Course | 6000m | 29:49 | 99th · 12th on team | 84.7 | -0.004 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 31:01.4 | 439th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 31:02 | 425th · 2nd on team | 82.1 | -0.004 | ★CR CSR |
| 2013-09-07 | Dick Miller Cross Country Course Wash&Lee | 5000m | 25:52 | 35th · 12th on team | 85.0 | +0.050 | ★PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 6000m | 29:37.1 | 71st · 13th on team | 88.4 | +0.029 | PR ★CR R SR CSR RSR |