Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | UPJ | 6000m | 26:21.8 | 5th · 1st on team | 103.1 | +0.068 | ★CR SR CSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 5000m | 19:29.3 | 19th · 1st on team | 106.7 | -0.006 | ★CR SR CSR RSR |
| 2016-09-03 | Fredonia Univ | 5000m | 19:58 | 4th · 1st on team | 106.3 | +0.009 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 6000m | 23:59.1 | 78th · 1st on team | 106.4 | +0.022 | ★CR CSR |
| 2015-10-31 | PSU-Behrend | 6000m | 24:42.5 | 4th · 1st on team | 102.4 | — | ★CR CSR |
| 2015-10-10 | Hilbert College | 5000m | 20:41.2 | 1st · 1st on team | 101.2 | +0.014 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 23:33.3 | 27th · 1st on team | 107.0 | -0.004 | ★PR ★CR SR CSR |
| 2015-09-29 | Hilbert College | 4989m | 20:34.8 | 1st · 1st on team | 102.2 | +0.014 | ★CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 5000m | 19:15.9 | 18th · 1st on team | 107.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 24:02.4 | 78th · 1st on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | AMCC Conference Championships | 6000m | 24:21 | 1st · 1st on team | 105.8 | — | PR ★CR R SR CSR RSR |
| 2014-10-09 | Hilbert College vs Univ Pitt Bradford XC | 5000m | 20:11.4 | 1st · 1st on team | 105.1 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Meghan Memorial Cross Country | 5000m | 20:16 | 1st · 1st on team | 102.5 | — | PR ★CR SR CSR |
| 2014-09-13 | Penn State Behrend Invitational | 4989m | 20:16.9 | 12th · 1st on team | 104.4 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | D'Youville | 6000m | 24:29 | 5th · 1st on team | 102.7 | -0.010 | PR ★CR SR CSR |
| 2013-10-19 | Seneca Lake State Park | 5000m | 20:21.5 | 5th · 1st on team | 102.2 | -0.009 | PR ★CR SR CSR |
| 2013-10-19 | CCOC Championships | 5000m | 20:22 | 5th · 1st on team | — | — | ★CR CSR |
| 2013-10-12 | Fortin Park | 6000m | 24:48.6 | 18th · 1st on team | — | +0.008 | PR ★CR SR CSR |
| 2013-10-05 | Meghan Memorial Cross Country | 5000m | 20:32.6 | 1st · 1st on team | 103.2 | — | CR R CSR RSR |
| 2013-09-28 | Genessee Valley Park | 5000m | 20:26.3 | 65th · 1st on team | 102.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Seneca Lake State Park | 6000m | 25:41.1 | 3rd · 1st on team | 100.7 | +0.019 | PR ★CR SR CSR |
| 2013-09-21 | Hobart Invitational | 6000m | 25:42 | 3rd · 1st on team | — | — | ★CR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 5000m | 20:40.3 | 31st · 1st on team | 101.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Behrend XC Invite | 5000m | 20:40.4 | 31st · 1st on team | — | — | ★CR CSR |