Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:11.4 | 170th · 1st on team | 102.0 | — | ★CR CSR |
| 2014-11-01 | AMCC Conference Championships | 8000m | 28:01 | 11th · 1st on team | 102.6 | — | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:44 | 107th · 1st on team | 100.1 | — | ★CR SR CSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 29:36.8 | 75th · 1st on team | 97.3 | — | ★PR ★CR SR CSR |
| 2014-09-06 | Blue Devil Invitational | 4989m | 17:19.5 | 12th · 1st on team | 102.9 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | D'Youville | 8000m | 28:13 | 18th · 1st on team | 99.0 | -3.9% | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 29:09.5 | 28th · 1st on team | 98.6 | -1.4% | |
| 2013-10-19 | CCOC Championships | 8000m | 29:10 | 28th · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Meghan Memorial Cross Country | 5000m | 18:03.2 | 3rd · 1st on team | 96.4 | — | ★PR ★CR SR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:02.7 | 40th · 1st on team | 103.9 | -0.1% | ★CR CSR |
| 2013-09-21 | Hobart Invitational | 8000m | 28:46 | 9th · 1st on team | — | — | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 28:45.5 | 9th · 1st on team | 99.6 | -1.4% | ★CR CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 27:28.5 | 31st · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 27:28.4 | 30th · 1st on team | 105.5 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Fredonia Univ | 8000m | 28:16.4 | 38th · 1st on team | 104.0 | +1.9% | PR ★CR R SR CSR RSR |