Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Genessee Valley Park | 8000m | 29:18.2 | 127th · 19th on team | 98.8 | +0.023 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:40.5 | 130th · 4th on team | 106.9 | +0.008 | ★CR ★R SR CSR RSR |
| 2016-10-29 | McIntosh Reserve Park | 8000m | 27:05 | 64th · 6th on team | 104.3 | -0.007 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:29.7 | 241st · 8th on team | 102.4 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:47.6 | 164th · 7th on team | 104.1 | +0.004 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:20.3 | 42nd · 1st on team | 106.8 | +0.023 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:18.7 | 102nd · 5th on team | 103.0 | +0.016 | |
| 2015-10-31 | Franklin Park | 8000m | 26:59 | 63rd · 7th on team | 104.2 | +0.011 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:32.9 | 106th · 7th on team | 106.1 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:00.7 | 151st · 10th on team | 104.0 | +0.004 | PR ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 27:31.8 | 45th · 5th on team | 104.4 | +0.023 | CR SR CSR RSR |
| 2015-09-05 | Genesee Valley Park | 6000m | 20:50.7 | 13th · 4th on team | 103.1 | +0.023 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | UAA Championships | 8000m | 27:21.6 | 70th · 7th on team | 104.8 | — | ★CR SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:45 | 29th · 1st on team | 103.3 | — | ★CR SR CSR RSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 28:08.6 | 37th · 3rd on team | 99.8 | — | ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 28:18 | 290th · 4th on team | 100.1 | — | ★CR SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 28:54 | 94th · 7th on team | 99.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Hamilton College | 8000m | 28:26.6 | 52nd · 3rd on team | 100.9 | +0.018 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 28:23 | 33rd · 4th on team | 99.0 | +0.002 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:25.1 | 86th · 9th on team | 104.5 | — | ★CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:04.8 | 42nd · 7th on team | 103.4 | +0.023 | ★CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 27:27 | 38th · 10th on team | 103.8 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 27:20.5 | 30th · 7th on team | 106.1 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 34:44.16 | 20th · 5th on team | 99.3 | -0.032 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:34.71 | 63rd · 9th on team | 96.7 | -0.032 | ★PR SR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 16:19.21 | 15th · 5th on team | — | — | SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 10-km | 34:14.94 | 7th · 3rd on team | 99.8 | -0.032 | ★PR SR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 5000m | 17:07.85 | 22nd · 9th on team | 98.6 | -0.040 | |
| 2017-02-03 | RIT February Invitational | 5000m | 16:09.23 | 4th · 3rd on team | 105.2 | -0.034 | SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:29.31 | 7th · 2nd on team | 103.0 | -0.025 | SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:29.31 | 7th · 2nd on team | 101.8 | -0.036 | |
| 2017-01-21 | SPIRE Division III Invitational | 5000m | 16:29.31 | 7th · 2nd on team | 101.8 | -0.036 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:15.73 | 12th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | Rochester Spring Invitational | 5000m | 16:31.54 | 13th · 3rd on team | 102.7 | -0.022 | |
| 2016-04-11 | Meet results → | Men's 5000 Meters | 17:00.6 | 28th · 6th on team | — | — | SR |
| 2016-02-27 | NYSCTC Indoor Championships | 5000m | 16:01.86 | 18th · 4th on team | 105.1 | -0.039 | |
| 2016-02-20 | Golden Eagle Invitational | 5000m | 16:00.34 | 7th · 1st on team | 105.1 | -0.040 | ★PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 5000m | 16:16.69 | 10th · 1st on team | 103.5 | -0.039 | PR SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 3000m | 9:26.04 | 9th · 2nd on team | 102.2 | -0.040 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:52.94 | 29th · 6th on team | — | — | SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:39.29 | 28th · 5th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:27.58 | 31st · 3rd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:31.11 | 56th · 3rd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:24.58 | 16th · 3rd on team | — | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:22.72 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:42.18 | 25th · 7th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:21.67 | 9th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:19.02 | 40th · 11th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:10.05 | 35th · 5th on team | — | — | |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 16:27.51 | 33rd · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:23.87 | 4th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:25.66 | 40th · 10th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:09.91 | 38th · 7th on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:43.01 | 38th · 6th on team | — | — | |
| 2014-01-31 | Meet results → | Men's Mile | 4:42.72 | 26th · 4th on team | — | — | PR SR |