Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Genessee Valley Park | 8000m | 29:24.9 | 99th · 15th on team | 99.7 | +0.023 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Genessee Valley Park | 8000m | 28:09 | 71st · 7th on team | 102.9 | +0.023 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 27:02.2 | 148th · 6th on team | 105.5 | +0.008 | ★CR SR CSR RSR |
| 2016-10-29 | McIntosh Reserve Park | 8000m | 27:13.3 | 65th · 7th on team | 103.8 | -0.007 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:09 | 211th · 5th on team | 103.7 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:04.2 | 196th · 9th on team | 103.1 | +0.004 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 28:00.1 | 76th · 4th on team | 104.2 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:37.5 | 122nd · 6th on team | 101.8 | +0.016 | |
| 2015-10-31 | Franklin Park | 8000m | 26:58 | 62nd · 6th on team | 104.3 | +0.011 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:20.8 | 88th · 5th on team | 106.9 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:50.2 | 130th · 5th on team | 104.7 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 27:46.1 | 49th · 6th on team | 103.5 | +0.023 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | UAA Championships | 8000m | 27:27.4 | 71st · 8th on team | 104.4 | — | PR ★CR SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:53 | 31st · 2nd on team | 102.8 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 27:46.6 | 146th · 10th on team | 101.1 | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:36.4 | 220th · 1st on team | 102.6 | — | ★CR SR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 28:04.9 | 67th · 4th on team | 102.1 | — | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:57 | 119th · 10th on team | 99.0 | — | ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 26:58.5 | 38th · 10th on team | 103.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Hamilton College | 8000m | 29:17.6 | 80th · 9th on team | 98.0 | +0.018 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 29:47.4 | 91st · 12th on team | 94.3 | +0.002 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 28:05.7 | 129th · 16th on team | 102.0 | — | ★CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:19 | 51st · 11th on team | 102.5 | +0.023 | CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 28:03.7 | 62nd · 18th on team | 101.5 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 27:31.1 | 37th · 11th on team | 105.4 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | St. John Fisher College Last Chance Meet | 3ksteeple | 11:35.68 | 5th · 3rd on team | — | -0.032 | ★PR SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 34:35.15 | 18th · 4th on team | 99.8 | -0.032 | |
| 2017-04-29 | Cardinal Classic | 800m | 2:09.42 | 41st · 4th on team | 99.2 | -0.032 | ★PR SR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 16:14.35 | 13th · 3rd on team | 103.6 | — | ★PR SR RSR |
| 2017-04-14 | Golden Eagle Friday Night Invite | 1500m | 4:27.8 | 40th · 8th on team | 101.5 | -0.007 | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 10-km | 34:12.97 | 6th · 2nd on team | 99.9 | -0.032 | SR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 5000m | 16:28.86 | 12th · 3rd on team | 102.5 | -0.040 | ★PR SR RSR |
| 2017-02-03 | RIT February Invitational | 5000m | 17:02.38 | 9th · 7th on team | 99.7 | -0.034 | |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 9:35.77 | 8th · 4th on team | 101.2 | — | SR |
| 2017-01-27 | Meet results → | Men's Mile | 4:47.48 | 21st · 8th on team | 101.4 | — | ★PR SR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:35.55 | 8th · 3rd on team | 101.2 | -0.036 | PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:35.55 | 8th · 3rd on team | 102.4 | -0.025 | RSR |
| 2017-01-21 | SPIRE Division III Invitational | 5000m | 16:35.55 | 8th · 3rd on team | 101.2 | -0.036 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:49.02 | 14th · 2nd on team | 100.8 | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:29.36 | 48th · 10th on team | 98.7 | — | SR |
| 2016-04-23 | Rochester Spring Invitational | 10-km | 33:39.73 | 8th · 1st on team | 102.4 | -0.022 | ★PR SR RSR |
| 2016-04-11 | Meet results → | Men's 5000 Meters | 16:32.6 | 23rd · 4th on team | 101.3 | — | PR SR |
| 2016-02-20 | Golden Eagle Invitational | 5000m | 16:37.58 | 13th · 3rd on team | 101.2 | -0.040 | PR SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 5000m | 17:01.37 | 21st · 4th on team | 99.0 | -0.039 | PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 3000m | 9:28.51 | 11th · 3rd on team | 101.8 | -0.040 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:48.96 | 37th · 9th on team | 98.1 | — | SR RSR |
| 2016-01-22 | Meet results → | Men's Mile | 4:54.87 | 31st · 7th on team | 97.7 | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:41.99 | 13th · 3rd on team | 98.2 | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:27.38 | 39th · 6th on team | 99.8 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:44.01 | 11th · 1st on team | 99.9 | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:26.24 | 40th · 2nd on team | 100.3 | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:13.62 | 67th · 7th on team | 96.0 | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 34:26.15 | 4th · 1st on team | 99.0 | — | PR SR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 16:46.2 | 14th · 2nd on team | 100.7 | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:41.53 | 14th · 5th on team | 99.4 | — | |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 16:37.68 | 22nd · 6th on team | 100.5 | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:37.71 | 24th · 4th on team | 100.9 | — | |
| 2014-12-11 | Meet results → | Men's 3000 Meters | 9:34.46 | 6th · 3rd on team | 101.4 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 5000 Meters | 17:16.5 | 14th · 6th on team | 96.6 | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:15.1 | 9th · 2nd on team | 96.7 | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:32.7 | 56th · 14th on team | 97.8 | — | PR SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 17:14.49 | 48th · 4th on team | 96.8 | — | |
| 2014-02-21 | Meet results → | Men's Mile | 4:52.27 | 25th · 1st on team | 100.0 | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 10:03.15 | 57th · 13th on team | 95.8 | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:37.05 | 15th · 1st on team | 101.4 | — | PR SR RSR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 9:58.25 | 27th · 8th on team | 97.4 | — | |
| 2014-01-25 | Meet results → | Men's Mile | 4:53.99 | 42nd · 11th on team | 98.2 | — | PR SR |
| 2013-12-12 | Meet results → | Men's 3000 Meters | 9:48.88 | 7th · 2nd on team | 98.4 | — | PR SR RSR |