Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 19:05 | 61st · 5th on team | 109.4 | +0.003 | |
| 2009-10-22 | Forsyth Country Day School | 5000m | 17:55 | 6th · 3rd on team | 121.3 | +0.046 | ★CR ★R SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:34.9 | 74th · 3rd on team | 110.8 | +0.003 | ★CR SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 19:19.3 | 26th · 6th on team | 108.3 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | WakeMed Soccer Park | 5000m | 17:45 | 32nd · 2nd on team | 117.1 | +0.000 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | McAlpine Creek Park | 5000m | 18:16 | 46th · 5th on team | 115.9 | +0.002 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Tanglewood Park | 5000m | 19:58.4 | 60th · 7th on team | 107.9 | +0.019 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | Jackson Park | 5000m | 21:47 | 82nd · 6th on team | 98.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NCISAA 3A State Championships | 110mh | 18.78 | 21st · 3rd on team | — | -0.036 | ★PR SR |
| 2011-05-20 | NCISAA 3A State Championships | 300mh | 44.88 | 20th · 2nd on team | — | -0.036 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | NCISAA 3A State Championships | 400m | 57.33 | 25th · 1st on team | — | -0.028 | SR |
| 2009-04-04 | Meet results → | Men's 400 Meters Preliminaries | 57.84 | 35th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | NCISAA 3A State Championships | 400m | 55.94 | 23rd · 1st on team | — | -0.033 | ★PR SR |