Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 20:44.5 | 28th · 4th on team | 119.0 | +0.002 | ★CR SR CSR RSR |
| 2011-10-20 | Hagan-Stone Park | 5000m | 21:18 | 4th · 4th on team | 117.0 | +0.003 | SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 22:51.4 | 27th · 2nd on team | 108.8 | +0.003 | CSR |
| 2011-09-13 | McAlpine Creek Park | 5000m | 22:09.2 | 14th · 4th on team | 112.6 | +0.002 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 21:01.6 | 16th · 3rd on team | 122.3 | +0.035 | ★CR SR CSR RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 21:13.6 | 55th · 2nd on team | 118.3 | +0.003 | SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 21:40.1 | 79th · 1st on team | 115.8 | +0.003 | SR CSR RSR |
| 2010-09-02 | Montreat College | 5000m | 22:50.6 | 36th · 2nd on team | 113.9 | +0.035 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 20:34 | 18th · 2nd on team | 121.9 | +0.003 | ★CR CSR |
| 2009-10-22 | Forsyth Country Day School | 5000m | 20:00 | 2nd · 2nd on team | 130.3 | +0.046 | ★CR ★R SR CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 20:59.6 | 4th · 1st on team | 120.2 | +0.003 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | WakeMed Soccer Park | 5000m | 19:34 | 6th · 1st on team | 127.2 | +0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NCISAA 3a State Championships | 800m | 2:30.77 | 7th · 1st on team | 120.7 | -0.035 | ★PR SR |
| 2012-05-18 | NCISAA 3a State Championships | 1600m | 5:35.48 | 8th · 2nd on team | 122.2 | -0.035 | |
| 2012-05-11 | PACIS Champs | 800m | 2:32.5 | 1st · 1st on team | 121.2 | -0.020 | |
| 2012-05-11 | PACIS Champs | 1600m | 5:31.1 | 1st · 1st on team | 125.8 | -0.020 | ★PR SR RSR |
| 2012-04-12 | Cannon School Meet | 1600m | 5:42.23 | 1st · 1st on team | 120.6 | -0.028 | |
| 2012-04-11 | Cannon Meet | 1600m | 5:42.3 | 1st · 1st on team | 121.2 | -0.028 | |
| 2012-03-29 | Ravenscroft home meet | 1600m | 5:32 | 2nd · 1st on team | 124.6 | -0.029 | SR RSR |
| 2012-03-29 | Ravenscroft home meet | 800m | 2:33 | 2nd · 1st on team | 119.9 | -0.029 | |
| 2012-03-23 | Fury Relays | 1600m | 5:33.8 | 1st · 1st on team | 122.7 | -0.036 | SR RSR |
| 2012-03-23 | Fury Relays | 800m | 2:31.5 | 1st · 1st on team | 119.9 | -0.036 | SR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 800m | 2:35 | 2nd · 2nd on team | 117.6 | -0.036 | SR RSR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 1600m | 5:49 | 2nd · 2nd on team | 117.7 | -0.036 | SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 1600m | 6:22.3 | 3rd · 2nd on team | 108.0 | -0.029 | SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 800m | 2:48.1 | 2nd · 2nd on team | 109.0 | -0.029 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NCISAA 3A State Championships | 1600m | 5:33.88 | 11th · 2nd on team | 122.6 | -0.036 | SR RSR |
| 2011-05-20 | NCISAA 3A State Championships | 800m | 2:32.31 | 13th · 1st on team | 119.3 | -0.036 | SR |
| 2011-04-20 | Non-Conference @ Cannon | 1600m | 6:06.6 | 4th · 2nd on team | 113.0 | -0.028 | SR RSR |
| 2011-04-20 | Non-Conference @ Cannon | 800m | 2:40.4 | 1st · 1st on team | 114.6 | -0.028 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | NCISAA 3A State Championships | 3200m | 12:33.87 | 9th · 1st on team | 117.6 | -0.035 | SR RSR |
| 2010-05-15 | NCISAA 3A State Championships | 1600m | 5:31.92 | 5th · 1st on team | 123.7 | -0.035 | PR SR RSR |
| 2010-05-15 | NCISAA 3A State Championships | 800m | 2:32.88 | 9th · 1st on team | 119.0 | -0.035 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | NCISAA 3A State Championships | 3200m | 12:29.26 | 10th · 1st on team | 118.6 | -0.028 | ★PR SR RSR |
| 2009-05-16 | NCISAA 3A State Championships | 1600m | 5:36.51 | 10th · 1st on team | 122.1 | -0.028 | PR SR RSR |
| 2009-05-16 | NCISAA 3A State Championships | 800m | 2:31.21 | 8th · 2nd on team | 120.7 | -0.028 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | NCISAA 3A State Championships | 1600m | 5:39.02 | 9th · 1st on team | 121.3 | -0.033 | PR R SR RSR |