Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 30:46.9 | 31st · 2nd on team | 116.1 | +0.032 | ★PR ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 8000m | 24:13.6 | 9th · 4th on team | 116.0 | +0.009 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 23:50.1 | 47th · 2nd on team | 116.4 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:00.5 | 25th · 1st on team | 118.9 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-21 | Hamilton College | 8000m | 24:57.9 | 2nd · 2nd on team | 114.9 | +0.020 | SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 18:31.7 | 4th · 4th on team | 116.3 | +0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 24:35.2 | 6th · 1st on team | 118.1 | +0.030 | ★CR CSR RSR |
| 2023-11-11 | Stanley Park | 8000m | 24:07.9 | 4th · 2nd on team | 117.1 | +0.002 | PR ★CR SR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 24:56.1 | 1st · 1st on team | 117.2 | +0.028 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 24:47.5 | 2nd · 1st on team | 117.6 | +0.030 | CR CSR |
| 2023-09-23 | Williams College | 8000m | 24:37.1 | 1st · 1st on team | 117.9 | +0.049 | ★CR SR CSR RSR |
| 2023-09-16 | Wesleyan University | 8000m | 24:41.2 | 1st · 1st on team | 115.5 | +0.018 | ★CR SR CSR RSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 6000m | 18:33 | 1st · 1st on team | 114.3 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 25:22.8 | 18th · 1st on team | 114.6 | +0.024 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 25:58.2 | 12th · 4th on team | 112.8 | +0.018 | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 8000m | 24:11.9 | 4th · 2nd on team | 119.7 | +0.020 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 24:37.7 | 14th · 3rd on team | 115.7 | +0.001 | PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 25:26.6 | 3rd · 3rd on team | 115.9 | +0.061 | ★CR SR CSR RSR |
| 2022-09-17 | UMass-Amherst | 8000m | 25:34.9 | 3rd · 3rd on team | 113.2 | +0.025 | ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 25:39.7 | 10th · 2nd on team | 113.4 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 27:01.3 | 287th · 7th on team | 106.3 | -0.000 | ★CR CSR |
| 2021-10-31 | Wickham Park | 8000m | 25:37.8 | 13th · 4th on team | 115.7 | +0.033 | ★CR CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 25:02 | 11th · 4th on team | 115.7 | +0.001 | PR CR SR CSR RSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 26:30.2 | 7th · 3rd on team | 114.4 | +0.061 | PR CR SR CSR RSR |
| 2021-09-18 | Williams College | 6000m | 20:03.3 | 3rd · 3rd on team | 110.7 | +0.047 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:03.6 | 19th · 3rd on team | 135.0 | +0.056 | ★CR ★R CSR RSR |
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 16:18 | 2nd · 1st on team | 130.7 | +0.035 | ★CR R CSR RSR |
| 2019-11-09 | Wrentham Development Center | 5000m | 15:57 | 1st · 1st on team | 128.5 | -0.003 | |
| 2019-10-26 | Wrentham Development Center | 5000m | 15:51.9 | 1st · 1st on team | 130.4 | -0.003 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 17:01.7 | 5th · 2nd on team | 128.6 | +0.049 | |
| 2018-11-10 | Wrentham Development Center | 5000m | 16:19.4 | 2nd · 2nd on team | 126.8 | -0.003 | PR CR SR CSR |
| 2018-11-01 | Woodsom Farm Park | 5000m | 17:38 | 2nd · 2nd on team | 129.1 | +0.109 | ★CR R CSR RSR |
| 2018-10-13 | Bay State XC Invitational | 5000m | 16:57.5 | 12th · 2nd on team | — | — | ★CR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 16:57.4 | 12th · 2nd on team | 127.7 | +0.049 | ★CR R CSR RSR |
| 2018-09-29 | Frank Kelley XC Invitational -HS Only | 5000m | 16:38.3 | 9th · 2nd on team | — | — | PR ★CR SR CSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 16:38.2 | 9th · 2nd on team | 125.4 | -0.003 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 17:22.5 | 57th · 3rd on team | 118.0 | -0.003 | |
| 2017-11-11 | Wrentham Development Center | 5000m | 17:09.8 | 16th · 4th on team | 119.3 | -0.003 | CR CSR |
| 2017-10-28 | Bradley Palmer State Park | 5000m | 17:04 | 14th · 2nd on team | 121.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2017-09-30 | MSTCA Frank Kelley XC Invitational | 3000m | 10:30.1 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 10:30.18 | 6th · 1st on team | 113.4 | +0.022 | ★CR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:42.7 | 63rd · 2nd on team | 115.7 | +0.056 | CR CSR |
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 18:48 | 129th · 7th on team | 113.1 | +0.035 | CR CSR |
| 2016-11-12 | Wrentham Development Center | 5000m | 18:26.6 | 65th · 7th on team | 111.0 | -0.003 | CR CSR |
| 2016-10-29 | Bradley Palmer State Park | 5000m | 17:17 | 31st · 6th on team | 119.1 | +0.005 | PR CR R SR CSR RSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 18:59 | 79th · 7th on team | 112.2 | +0.035 | CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 18:58.7 | 82nd · 7th on team | — | — | ★CR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 18:15 | 4th · 1st on team | 112.9 | +0.002 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ponkapoag Golf Course | 2253m | 11:26 | 27th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-24 | Stage Fort Park | 2000m | 10:47 | 61st · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 5000m | 14:47.5 | 11th · 2nd on team | 110.7 | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:07.71 | 107th · 1st on team | 114.1 | -0.057 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:13.79 | 65th · 2nd on team | 115.1 | -0.057 | ★PR SR RSR |
| 2025-01-18 | The Battle in Beantown | 3000m | 8:20.85 | 11th · 1st on team | 113.5 | -0.057 | SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:19.94 | 148th · 2nd on team | 112.5 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 5000m | 14:52.76 | 20th · 1st on team | 110.5 | -0.037 | |
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 3:53.18 | 12th · 2nd on team | 111.1 | -0.045 | ★PR SR |
| 2024-04-27 | NESCAC Track andand Field Championships | 5000m | 14:38.73 | 1st · 1st on team | 112.2 | -0.037 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 29:50.5 | 12th · 1st on team | 115.3 | -0.045 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:08.06 | 74th · 1st on team | 116.8 | -0.039 | PR SR RSR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 5000m | 14:09.67 | 10th · 1st on team | 115.6 | -0.042 | RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 8:18.48 | 4th · 1st on team | 114.9 | -0.048 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:09.63 | 97th · 1st on team | 113.9 | -0.057 | PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 8:19.86 | 1st · 1st on team | 114.6 | -0.048 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:17.13 | 147th · 1st on team | 113.4 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Williams Final Qualifier | 1500m | 3:55.75 | 2nd · 2nd on team | 111.2 | -0.045 | PR SR |
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 14:25.01 | 4th · 2nd on team | 115.7 | -0.032 | RSR |
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 14:35.65 | 5th · 2nd on team | 113.1 | -0.041 | |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:37.52 | 34th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:00.51 | 11th · 2nd on team | 109.4 | -0.036 | SR |
| 2023-03-24 | Mangrum Invitational | 5000m | 14:27.39 | 4th · 2nd on team | 114.0 | -0.034 | RSR |
| 2023-03-04 | Tufts Last Chance National Qualifier | 5000m | 14:28.83 | 3rd · 1st on team | 113.9 | -0.047 | RSR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 14:31.55 | 5th · 3rd on team | 112.5 | -0.048 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:35.57 | 141st · 5th on team | 111.0 | -0.057 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 3000m | 8:28.4 | 3rd · 2nd on team | 112.7 | -0.048 | PR SR |
| 2023-01-14 | Little 3 Indoor Meet | 1mile | 4:35.18 | 12th · 3rd on team | 104.3 | -0.040 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:21.78 | 115th · 2nd on team | 112.9 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Williams Track & Field Final Qualifier | 1500m | 3:56.22 | 5th · 2nd on team | 111.0 | -0.045 | PR SR |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:11.87 | 10th · 5th on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 1500 Meters | 3:55.9 | 6th · 3rd on team | — | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 14:46.72 | 43rd · 3rd on team | 110.5 | -0.045 | PR SR |
| 2022-03-31 | Meet results → | Men 1500m Run University | 3:56.65 | 7th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 5000m | 14:54.21 | 2nd · 1st on team | 110.8 | -0.038 | SR |
| 2022-02-26 | New England DIII Men's Indoor Championships | 5000m | 14:55.6 | 9th · 2nd on team | 111.6 | -0.038 | SR RSR |
| 2022-01-30 | Conference Challenge Cup Invitational | 5000m | 15:13.78 | 2nd · 2nd on team | 108.3 | -0.047 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Tufts National Qualifying Meet | 5000m | 14:47.67 | 4th · 1st on team | 113.1 | -0.037 | PR SR RSR |
| 2021-05-16 | Williams, Amherst, Middlebury, Tufts | 5000m | 14:58.96 | 3rd · 1st on team | 111.4 | -0.045 | |
| 2021-05-15 | Nescac Select | 5000m | 14:58.96 | 3rd · 1st on team | 111.6 | -0.045 | PR SR RSR |
| 2021-05-08 | Williams Tri-Dual | 1500m | 3:59.43 | 2nd · 2nd on team | 109.8 | -0.045 | PR SR RSR |
| 2021-05-02 | Williams, Amherst, Hamilton Meet | 5000m | 15:03.38 | 1st · 1st on team | 109.7 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | All-State Championship | 2miles | 9:34.55 | 10th · 1st on team | 130.1 | -0.049 | ★PR SR RSR |
| 2020-02-15 | Meet results → | Men's 2 Mile | 9:38.23 | 1st · 1st on team | — | — | ★PR SR |
| 2020-02-04 | Cape Ann Championship | 2miles | 9:41.01 | 1st · 1st on team | 128.7 | -0.049 | PR SR RSR |
| 2019-12-28 | BU Mini-Meet 3 | 1mile | 4:39.46 | 33rd · 1st on team | 120.7 | -0.057 | |
| 2019-12-23 | Cape Ann #2 | 1mile | 4:35.56 | 3rd · 1st on team | 123.4 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-26 | MIAA East Division 3 Championship | 2miles | 9:45.79 | 3rd · 2nd on team | 127.2 | -0.034 | PR SR RSR |
| 2019-05-18 | Meet results → | Men's 2 Mile | 9:50.89 | 2nd · 2nd on team | — | — | PR SR |
| 2019-05-18 | Meet results → | Men's Mile | 4:40.51 | 5th · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Weston Twilight Invitational | 2miles | 9:51.63 | 15th · 2nd on team | 123.7 | -0.045 | SR |
| 2019-02-05 | Cape Ann Championship | 1mile | 4:32.08 | 3rd · 2nd on team | 125.0 | -0.049 | ★PR SR RSR |
| 2019-02-05 | Cape Ann Championship | 2miles | 10:02.78 | 2nd · 2nd on team | 124.3 | -0.049 | SR |
| 2019-01-28 | Cape Ann #7 | 1mile | 4:40.24 | 1st · 1st on team | 121.4 | -0.049 | |
| 2018-12-27 | Cape Anne League Meet | 1mile | 4:39.75 | 1st · 1st on team | 121.3 | -0.049 | |
| 2018-12-22 | BU Mini Meet #3 | 1mile | 4:35.51 | 29th · 28th on team | 122.1 | -0.057 | PR SR RSR |
| 2018-12-16 | MSTCA Winter Festival Small Schools | 1mile | 4:38.71 | 4th · 2nd on team | 121.7 | -0.049 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Cape Ann League Championship | 2miles | 9:50.89 | 2nd · 2nd on team | 121.6 | -0.067 | PR SR RSR |
| 2018-05-19 | Cape Ann League Championship | 1mile | 4:40.51 | 5th · 1st on team | 118.3 | -0.067 | PR SR |
| 2018-05-19 | Meet results → | Men's 2 Mile | 10:20.76 | 6th · 2nd on team | — | — | PR SR |
| 2018-02-06 | Cape Ann Championship | 1mile | 4:49.36 | 8th · 2nd on team | 117.3 | -0.049 | PR SR RSR |
| 2018-01-29 | Cape Ann League Dual | 1mile | 4:55.33 | 3rd · 1st on team | 114.9 | -0.049 | PR SR RSR |
| 2018-01-07 | Auerbach FR-SO Meet - Small Schools | 1mile | 4:57.7 | 11th · 1st on team | 114.0 | -0.049 | PR SR RSR |
| 2017-12-16 | Winterfest Small Schools | 1000m | 2:55.36 | 10th · 1st on team | 110.7 | -0.049 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Cape Ann League Championships | 2miles | 11:08.55 | 16th · 4th on team | 111.5 | -0.031 | |
| 2017-01-30 | Cape Ann #2 | 2miles | 11:07.42 | 9th · 2nd on team | 111.9 | -0.049 | PR SR RSR |