Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 6000m | 25:07 | 105th · 6th on team | 102.1 | -3.2% | ★CR SR CSR |
| 2009-10-10 | Waco farm | 6000m | 28:59.2 | 14th · 8th on team | 103.7 | +13.6% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 24:26 | 58th · 3rd on team | 109.6 | +1.2% | ★CR ★R SR CSR RSR |
| 2008-10-25 | Wheeling Park | 6000m | 24:46 | 10th · 4th on team | 107.7 | +0.9% | ★CR SR CSR RSR |
| 2008-10-04 | EP Tom Sawyer State Park | 5000m | 20:21.7 | 32nd · 4th on team | 105.3 | -1.8% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 23:44 | 72nd · 4th on team | 107.5 | -3.3% | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 25:35.1 | 112th · 4th on team | 103.8 | +1.0% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 6000m | 25:06 | 43rd · 4th on team | 108.7 | +2.3% | PR ★CR R SR CSR RSR |
| 2006-09-23 | Ohio University Golf and Tennis Center | 5000m | 21:29.8 | 19th · 5th on team | 101.8 | -0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | WVIAC Championships | 10-km | 43:04.99 | 4th · 3rd on team | 100.2 | +0.6% | |
| 2010-05-01 | WVIAC Championships | 5000m | 20:52 | 11th · 3rd on team | 101.4 | +0.6% | |
| 2010-04-16 | Wendy's West Virginia Wesleyan Invitational | 5000m | 19:55.29 | 3rd · 3rd on team | 106.2 | +1.3% | RSR |
| 2010-04-09 | Brandi Bowen Memorial | 3000m | 11:42.58 | 3rd · 3rd on team | 100.4 | +0.8% | |
| 2010-04-03 | Race results → | 5000m | 19:48.03 | 8th · 1st on team | 104.3 | — | |
| 2010-03-26 | Concord Invitational | 10-km | 41:02.97 | 1st · 1st on team | 104.1 | +1.1% | ★PR SR |
| 2010-03-20 | 49er Classic | 5000m | 19:39.55 | 34th · 3rd on team | 105.5 | -0.7% | SR RSR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 19:46.5 | 10th · 1st on team | 105.2 | +0.6% | SR RSR |
| 2010-02-05 | Marietta Alumni Meet | 3000m | 11:34.88 | 14th · 2nd on team | 101.4 | +0.4% | SR RSR |
| 2010-01-23 | Marietta Open #2 | 3000m | 11:49.24 | 7th · 1st on team | 99.3 | +0.4% | SR RSR |
| 2009-12-05 | WVU Holiday Classic | 3000m | 11:59.58 | 2nd · 1st on team | 99.2 | +0.9% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WVIAC Championships | 5000m | 20:19.66 | 7th · 3rd on team | 102.9 | +0.6% | |
| 2009-05-02 | WVIAC Championships | 10-km | 42:20.23 | 5th · 3rd on team | 98.5 | +0.6% | |
| 2009-04-04 | Race results → | 10-km | 41:40.07 | 18th · 3rd on team | 100.0 | — | PR SR |
| 2009-03-07 | Race results → | 5000m | 20:00.24 | 12th · 2nd on team | 103.8 | — | |
| 2009-02-28 | Race results → | 800m | 2:31.89 | 8th · 4th on team | 102.2 | — | ★PR SR |
| 2009-02-28 | Race results → | 1500m | 5:12.65 | 9th · 3rd on team | 103.0 | — | ★PR SR |
| 2009-02-21 | Kent State Tune-Up | 5000m | 19:34.49 | 19th · 3rd on team | 106.7 | -0.2% | ★PR SR RSR |
| 2009-02-06 | Marietta Open Alumni | 3000m | 11:18.71 | 12th · 3rd on team | 104.5 | +0.4% | ★PR SR |
| 2009-01-24 | Race results → | 5000m | 19:47.76 | 4th · 3rd on team | 104.8 | — | PR SR |
| 2009-01-10 | Rev. Mike Hout Invite | 5000m | 19:58.82 | 3rd · 3rd on team | 105.9 | +0.3% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | Race results → | 5000m | 20:13.51 | 17th · 3rd on team | 102.4 | — | PR SR RSR |