Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 6000m | 23:48.7 | 111th · 3rd on team | 114.7 | +0.032 | ★CR CSR |
| 2008-11-01 | Eastern Michigan University | 5000m | 18:05.4 | 27th · 2nd on team | 118.7 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:37 | 137th · 2nd on team | 114.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | University of Buffalo | 4000m | 19:09 | 10th · 2nd on team | 88.2 | — | ★PR ★CR SR CSR |
| 2008-09-12 | Michigan State University | 6000m | 23:02 | 30th · 2nd on team | 113.5 | +0.012 | PR ★CR SR CSR |
| 2008-09-06 | Firestone Metro Park | 5000m | 19:06 | 5th · 1st on team | 113.5 | +0.031 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 6000m | 23:19.2 | 134th · 3rd on team | 113.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Riverwood Resort | 5000m | 19:39 | 71st · 3rd on team | 110.3 | +0.020 | ★CR CSR RSR |
| 2007-10-13 | Forest Creason Golf Course | 5000m | 19:38.5 | 58th · 4th on team | 107.5 | -0.002 | PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:25 | 178th · 3rd on team | 109.3 | -0.004 | PR CR SR CSR RSR |
| 2007-09-08 | Firestone Metro Park | 5000m | 20:44 | 16th · 3rd on team | 105.4 | +0.031 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 6000m | 24:08.3 | 115th · 4th on team | 111.2 | +0.032 | CR CSR |
| 2006-10-28 | Beaver Island State Park | 5000m | 22:39.5 | 70th · 4th on team | 98.3 | +0.034 | ★CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:01 | 177th · 5th on team | 108.1 | -0.004 | PR CR SR CSR |
| 2006-09-16 | Ottawa Park Golf Course | 5000m | 20:03 | 20th · 4th on team | 106.6 | -0.001 | ★CR CSR |
| 2006-09-09 | Firestone Metro Park | 5000m | 19:50 | 5th · 3rd on team | 112.2 | +0.031 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | PSU Blue Course | 6000m | 24:33 | 219th · 8th on team | 108.3 | +0.014 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:33 | 119th · 1st on team | 106.0 | -0.004 | PR CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 6000m | 25:01 | 99th · 7th on team | 104.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | MAC Outdoor Championships | 5000m | 17:54.1 | 11th · 1st on team | 117.3 | -0.028 | |
| 2009-05-16 | MAC Outdoor Championships | 10-km | 38:50.99 | 13th · 1st on team | 108.1 | -0.028 | ★PR SR |
| 2009-05-09 | Campbell/Wright Invitational | 1500m | 4:39.8 | 1st · 1st on team | 117.6 | -0.028 | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:40.9 | 1st · 1st on team | 115.3 | — | PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 5000m | 18:19.34 | 21st · 1st on team | 115.6 | -0.034 | |
| 2009-04-18 | Race results → | 1500m | 4:51.31 | 4th · 2nd on team | 111.2 | — | |
| 2009-04-04 | Race results → | 5000m | 18:35.09 | 9th · 2nd on team | 112.3 | — | |
| 2009-03-14 | UNCW Seahawk Invitational | 5000m | 18:54.25 | 11th · 1st on team | 110.7 | -0.024 | |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:48.06 | 3rd · 1st on team | 113.8 | -0.024 | SR |
| 2009-02-28 | Race results → | 3000m | 10:08.1 | 6th · 1st on team | 115.2 | — | |
| 2009-02-28 | Race results → | 1mile | 5:12.12 | 16th · 2nd on team | 112.3 | — | |
| 2009-02-20 | Zips Invitational | 1mile | 5:11.61 | 7th · 2nd on team | 112.4 | -0.035 | |
| 2009-02-07 | Race results → | 1mile | 5:00.32 | 9th · 1st on team | 116.7 | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 10:04.33 | 6th · 1st on team | 115.9 | — | ★PR SR |
| 2009-01-24 | Cornell Upstate Challenge | 5000m | 17:46.15 | 1st · 1st on team | 118.5 | -0.035 | ★PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 5:02.38 | 2nd · 1st on team | 115.9 | — | PR SR RSR |
| 2009-01-09 | Race results → | 3000m | 10:22.07 | 8th · 1st on team | 112.6 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 18:24.01 | 4th · 1st on team | 113.2 | -0.034 | PR SR |
| 2008-04-12 | Miami Invitational | 800m | 2:25.03 | 21st · 3rd on team | 109.4 | -0.030 | ★PR SR |
| 2008-04-12 | Miami Invitational | 1500m | 4:46.47 | 8th · 1st on team | 115.0 | -0.030 | PR SR |
| 2008-02-08 | Meet results → | Women 5000m Run College | 18:01.1 | 11th · 1st on team | 115.8 | — | ★PR SR |
| 2008-02-01 | Meet results → | Women's Mile | 5:10.91 | 22nd · 2nd on team | 113.2 | — | ★PR SR |
| 2008-01-25 | Meet results → | Women 3000m Run | 10:14.85 | 3rd · 1st on team | 116.7 | — | ★PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 1500m | 4:57.52 | 44th · 2nd on team | 108.3 | -0.034 | PR SR RSR |
| 2007-04-14 | Miami Invitational - 2007 | 1500m | 5:13.43 | 32nd · 2nd on team | 104.2 | -0.030 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Meet results → | Women's 1500 Meters Preliminaries | 5:07.31 | 31st · 4th on team | 104.8 | — | ★PR SR |
| 2006-04-21 | Meet results → | Women's 3000 Meters | 11:05.37 | 5th · 1st on team | 105.7 | — | ★PR SR |
| 2006-04-14 | Meet results → | Women's 1500 Meters | 5:00.3 | 39th · 3rd on team | 107.3 | — | ★PR SR |
| 2006-04-08 | Miami Ohio Invitational 2006 | 5000m | 19:21.28 | 24th · 1st on team | 107.3 | -0.030 | PR SR |
| 2006-02-10 | Meet results → | Women's Mile | 5:15.84 | 16th · 2nd on team | 110.7 | — | PR R SR RSR |
| 2006-02-04 | Race results → | 3000m | 11:01.9 | 21st · 2nd on team | 106.3 | — | PR SR |
| 2006-01-13 | Meet results → | Women's Mile | 5:22.59 | 6th · 1st on team | 108.3 | — | PR R SR RSR |