Racecast

Karen Mendez

East Central (Okla.) (OK) · Sr · GAC · Compare head to head

Athlete rating 102.5 2017 TF season
Best race 107.4 XC
Races 56
Seasons 5 2013 — 2017

RankedNation #9469·GAC #49·OK #42·Team #19 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 10 races in 2016

Rating scale ?

Cross Country

2016 XC 105.1

East Central (Okla.) (OK) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Yankton Trail Park 6000m 23:22.1 110th · 5th on team 107.4 -0.018 ★PR ★CR ★R SR CSR RSR
2016-10-22 Southeastern OSU 5000m 19:56.9 27th · 7th on team 106.2 +0.010 ★PR ★CR R SR CSR RSR
2016-10-08 Gordon Cooper Technology Center 5000m 20:28.1 54th · 8th on team 104.5 +0.018 ★CR CSR
2016-10-01 UA Agri Farms 4989m 19:40.7 257th · 7th on team 105.2 -0.012 ★PR ★CR R SR CSR RSR
2016-09-17 Missouri Southern 5000m 20:20 122nd · 8th on team 103.7 -0.015 ★CR SR CSR
2016-09-03 Edmond Santa Fe HS 5000m 20:36.2 46th · 7th on team 103.7 +0.011 ★CR SR CSR RSR

2015 XC 100.8

East Central (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Sand Plum 5000m 21:20.3 99th · 8th on team 99.0 +0.005 CSR
2015-10-02 Agri Park 5000m 20:34.4 329th · 8th on team 100.9 -0.005 ★CR CSR
2015-09-19 Missouri Southern 5000m 20:25.2 163rd · 8th on team 102.7 -0.015 CR SR CSR RSR
2015-09-05 Edmond Santa Fe HS 5000m 21:20.3 60th · 7th on team 100.7 +0.011 CR SR CSR RSR

2014 XC 100.8

East Central (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 6000m 26:18.5 160th · 6th on team — — PR ★CR SR CSR
2014-11-08 Great American Conference XC Championship 5000m 21:54.8 45th · 9th on team — — ★CR CSR
2014-10-25 Tiger Chase 5000m 21:54.3 41st · 6th on team — — ★CR CSR
2014-10-18 Fort Hays State Tiger Open 5000m 20:21.6 115th · 6th on team — — ★CR CSR
2014-10-04 University of AR XC course 5000m 20:08.9 280th · 6th on team 103.8 +0.004 PR ★CR R SR CSR RSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 21:27 87th · 8th on team 97.8 -0.005 ★CR SR CSR RSR
2014-09-13 MSU Strohman Dental Stampede 4000m 17:28 30th · 10th on team — — ★PR ★CR SR CSR

2013 XC 97.5

East Central (Okla.) (OK) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Arkansas Tech University, Tucker Coliseum 5000m 21:41.1 61st · 9th on team 94.7 -0.008 ★CR CSR
2013-10-23 S & E XC Meet 5600m 24:01.3 10th · 5th on team — — ★PR ★CR SR CSR
2013-10-12 Sand Plum 5000m 21:20.3 99th · 8th on team 97.8 +0.005 PR CR R SR CSR RSR
2013-10-12 Gordon Cooper VoTec Center 5000m 21:20 37th · 4th on team 100.0 +0.032 PR ★CR R SR CSR RSR

Track & Field

2017 TF 100.4

East Central (Okla.) (OK) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Great American Outdoor Track & Field Championships 800m 2:31.69 21st · 2nd on team 104.5 -0.037 ★PR SR RSR
2017-04-14 Meet results → Women 800m Run Saturday 2:38.38 20th · 3rd on team — — ★PR SR
2017-04-14 Meet results → Women's 1500 Meters 5:26.53 33rd · 3rd on team — — SR
2017-04-01 PSU Invitational 800m 2:36.04 7th · 2nd on team 100.9 -0.037 SR
2017-03-25 Oklahoma Baptist Invitational 800m 2:37.69 24th · 2nd on team 101.1 -0.026 SR RSR
2017-03-09 OBU Early Outdoor Invitational 1500m 5:46.55 18th · 4th on team 94.9 -0.026 SR RSR

2016 TF 102.1

East Central (Okla.) (OK) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Great American Conference Track & Field Championships 800m 2:31.73 15th · 2nd on team 104.4 -0.026 PR R SR RSR
2016-05-05 Great American Conference Track & Field Championships 1500m 5:26.24 19th · 3rd on team 100.6 -0.026
2016-04-16 KT Woodman Invitational 800m 2:34.4 48th · 3rd on team 102.2 -0.032 PR SR RSR
2016-04-16 KT Woodman Invitational 1500m 5:23.29 35th · 3rd on team 101.1 -0.032 ★PR SR
2016-04-01 Meet results → Women's 800 Meters 2:37.48 8th · 2nd on team — —
2016-04-01 Meet results → Women's 1500 Meters 5:26.19 10th · 8th on team — —
2016-03-25 Meet results → Women's 800 Meters 2:30.38 14th · 1st on team — — ★PR SR
2016-03-10 Meet results → Women's 1500 Meters 5:17.27 21st · 4th on team — — SR
2016-03-10 Meet results → Women's 800 Meters 2:35.61 26th · 5th on team — —
2016-03-03 Meet results → Women's 800 Meters 2:34.89 14th · 3rd on team — — SR
2016-03-03 Meet results → Women's 1500 Meters 5:20.74 21st · 5th on team — — SR

2015 TF —

East Central (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Women's 800 Meters 2:34.61 16th · 3rd on team — —
2015-04-25 Meet results → Women's 1500 Meters 5:16.99 7th · 3rd on team — — ★PR SR
2015-04-17 Meet results → Women's 800 Meters 2:31.83 16th · 3rd on team — — PR SR
2015-04-17 Meet results → Women's 1500 Meters 5:17.01 24th · 4th on team — — PR SR
2015-04-08 Meet results → Women's 1500 Meters 5:18.17 45th · 3rd on team — — SR
2015-04-08 Meet results → Women 800m Run WSU - Friday 2:35.13 30th · 4th on team — — ★PR SR
2015-04-03 Meet results → Women's 800 Meters 2:38.84 15th · 5th on team — —
2015-04-03 Meet results → Women's 1500 Meters 5:20.03 4th · 3rd on team — — SR
2015-03-28 Meet results → Women's 800 Meters 2:37.82 28th · 3rd on team — —
2015-03-28 Meet results → Women's 1500 Meters 5:22.36 23rd · 5th on team — — SR
2015-03-12 Meet results → Women's 1500 Meters 5:30.3 28th · 5th on team — — SR
2015-03-12 Meet results → Women's 800 Meters 2:37.78 26th · 5th on team — — SR

2014 TF —

East Central (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 Meet results → Women's 5000 Meters 20:46.1 33rd · 3rd on team — — ★PR SR
2014-04-09 Meet results → Women's 1500 Meters 5:18.04 48th · 1st on team — — PR SR
2014-03-29 Meet results → Women's 1500 Meters 5:25.25 18th · 2nd on team — —
2014-03-29 Meet results → Women's 800 Meters 2:36.65 16th · 1st on team — — PR SR
2014-03-13 Meet results → Women's 1500 Meters 5:18.88 15th · 1st on team — — PR SR
2014-03-13 Meet results → Women's 800 Meters 2:41.9 26th · 1st on team — — PR SR