Racecast

Dionis Lora

Catasauqua (PA) · 12 · COLONIALPA D1ADistrict XI · Compare head to head

Athlete rating 111.3 2014 TF season
Best race 111.3 TF
Races 4
Seasons 2 2013 — 2014

RankedNation #39279·PA #1050·PA D1A #221·COLONIAL #92·Team #3 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 3 races in 2013

Cross Country

2014 XC 107.5

Catasauqua (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Bethlehem Municipal Executive Golf Course 5000m 18:51 9th · 1st on team 107.5 -0.045 ★PR ★CR SR CSR RSR

2013 XC 104.2

Catasauqua (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 DeSales University XC Course 5000m 19:27.2 53rd · 2nd on team 104.2 -0.030 PR ★CR R SR CSR RSR

Track & Field

2014 TF 111.3

Catasauqua (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-01 Northern Lehigh Home Meet 800m 2:17.9 1st · 1st on team 111.2 -0.014 ★PR R SR RSR
2014-04-01 Northern Lehigh Home Meet 1600m 5:12 4th · 2nd on team 111.3 -0.014 ★PR ★R SR RSR