Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Stanley Park | 8000m | 29:17.8 | 140th · 13th on team | 95.9 | -0.172 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Stanley Park | 8000m | 26:48.4 | 12th · 2nd on team | 105.3 | -0.172 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Stanley Park | 8000m | 26:13.2 | 4th · 2nd on team | 107.7 | -0.172 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Stanley Park | 8000m | 26:57.7 | 10th · 2nd on team | 105.0 | -0.172 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:22.8 | 98th · 1st on team | 104.7 | -0.136 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 27:15.4 | 31st · 2nd on team | 104.2 | -0.172 | CR CSR |
| 2008-10-11 | Stanley Park | 8000m | 27:41.6 | 23rd · 1st on team | 103.0 | -0.172 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 27:14 | 9th · 2nd on team | 105.3 | -0.163 | ★CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 29:37 | 121st · 3rd on team | 98.9 | -0.136 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:28 | 62nd · 1st on team | 107.0 | -0.176 | ★PR ★CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 17:21.9 | 8th · 1st on team | 109.0 | -0.089 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 18:18 | 62nd · 2nd on team | 109.8 | -0.018 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:03.5 | 126th · 3rd on team | 105.8 | -0.164 | PR ★CR R SR CSR RSR |
| 2007-10-07 | Stanley Park | 8000m | 28:44 | 38th · 5th on team | 99.9 | -0.172 | CSR |
| 2007-09-29 | Gordon College | 8000m | 28:05 | 19th · 3rd on team | 102.9 | -0.163 | PR CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 28:13 | 110th · 5th on team | 101.8 | -0.164 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:27.6 | 59th · 3rd on team | 105.1 | -0.130 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:21.8 | 160th · 7th on team | 98.2 | -0.168 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 29:51 | 46th · 6th on team | 98.3 | -0.168 | ★CR SR CSR |
| 2006-10-21 | Stanley Park | 8000m | 28:23 | 17th · 7th on team | 100.9 | -0.172 | PR CR SR CSR RSR |
| 2006-10-07 | Stanley Park | 8000m | 28:34.9 | 40th · 8th on team | 100.4 | -0.172 | SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 31:40 | 295th · 14th on team | 91.5 | -0.164 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 30:05.2 | 209th · 7th on team | 95.7 | -0.168 | CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 28:30.9 | 41st · 7th on team | 99.9 | -0.172 | PR CR SR CSR |
| 2005-10-22 | Hillside Park | 8000m | 28:57 | 16th · 5th on team | 101.5 | -0.144 | ★CR R CSR RSR |
| 2005-10-08 | Stanley Park | 8000m | 29:42.7 | 66th · 7th on team | 98.2 | -0.172 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:54 | 157th · 8th on team | 99.2 | -0.176 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 28:46 | 176th · 8th on team | 101.0 | -0.164 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 10-km | 35:18.5 | 20th · 1st on team | 96.2 | -0.038 | |
| 2009-04-25 | New England Alliance Championships | 10-km | 33:58.71 | 1st · 1st on team | 100.4 | -0.048 | |
| 2009-04-18 | Race results → | 5000m | 16:26.33 | 7th · 2nd on team | — | — | |
| 2009-04-11 | U Mass Spring Meet | 10-km | 32:27.32 | 7th · 1st on team | 104.8 | -0.038 | ★PR SR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:07.86 | 28th · 4th on team | 100.1 | -0.033 | ★PR SR |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:18.68 | 16th · 1st on team | 102.6 | -0.033 | ★PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 5000m | 15:54.02 | 6th · 2nd on team | 105.7 | -0.033 | ★PR SR RSR |
| 2009-02-14 | New England Allliance | 3000m | 9:18.6 | 9th · 2nd on team | 102.3 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:57.2 | 19th · 5th on team | 96.7 | -0.039 | SR |
| 2009-01-31 | Race results → | 5000m | 16:23.78 | 9th · 1st on team | — | — | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:27.89 | 9th · 2nd on team | 100.9 | -0.042 | PR SR RSR |
| 2008-12-11 | Race results → | 3000m | 9:33.12 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 34:40.1 | 26th · 1st on team | 97.0 | -0.039 | PR SR |
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 32:58.96 | 20th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 10,000 Meters | 33:43.44 | 6th · 1st on team | — | — | |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:24.7 | 7th · 3rd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:29.99 | 32nd · 2nd on team | — | — | SR |
| 2008-03-29 | Meet results → | Men's 10,000 Meters | 33:31.6 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 3000m | 9:31.52 | 22nd · 3rd on team | 100.3 | -0.045 | PR SR RSR |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:49.95 | 27th · 3rd on team | 98.7 | -0.045 | ★PR SR |
| 2008-02-09 | Smith Tartan Invitational | 3000m | 9:44.28 | 16th · 1st on team | 98.7 | -0.039 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:32.58 | 11th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 10,000 Meters | 34:55.2 | 17th · 3rd on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 10,000 Meters | 35:05.55 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 17:29.03 | 11th · 1st on team | — | — | |
| 2007-04-07 | Meet results → | Men's 5000 Meters | 16:53.47 | 7th · 2nd on team | — | — | SR |
| 2007-02-10 | Meet results → | Men's Mile | 4:39.47 | 8th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:58.32 | 21st · 4th on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:48.84 | 14th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 5000 Meters | 16:43.7 | 8th · 2nd on team | — | — | ★PR SR |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:27.06 | 32nd · 2nd on team | — | — | PR SR |
| 2006-04-22 | Meet results → | Men's 800 Meters | 2:19.27 | 44th · 3rd on team | — | — | ★PR SR |