Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 31:45.7 | 63rd · 5th on team | 110.6 | +0.016 | ★CR SR CSR RSR |
| 2017-10-21 | Lake Padden | 8000m | 26:08.7 | 19th · 3rd on team | 109.5 | +0.015 | ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:15.4 | 66th · 5th on team | — | +0.042 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:16 | 59th · 5th on team | 108.8 | +0.042 | ★CR CSR RSR |
| 2017-09-16 | Lincoln Park | 8000m | 26:49.1 | 83rd · 9th on team | 103.5 | -0.018 | SR CSR |
| 2017-09-09 | Central Washington | 6000m | 20:18 | 11th · 4th on team | 106.0 | +0.034 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:25.7 | 49th · 3rd on team | 106.7 | +0.042 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 10000m | 30:46.9 | 28th · 2nd on team | 113.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2015-10-24 | East Lake Padden | 8000m | 26:05.2 | 21st · 4th on team | 110.1 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:39.4 | 31st · 2nd on team | 109.1 | +0.043 | ★CR SR CSR RSR |
| 2015-09-26 | Saint Martins University | 8000m | 26:15.9 | 6th · 6th on team | 107.8 | +0.012 | ★CR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 25:41 | 51st · 5th on team | 107.6 | -0.018 | ★CR SR CSR RSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 6000m | 21:10 | 10th · 5th on team | — | — | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:54 | 63rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 31:52 | 29th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:18 | 12th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-25 | Western Open Cross Country | 7000m | 23:01.1 | 9th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 32:57 | 39th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-09-27 | Saint Martin's Invite Men's 8k | 8000m | 26:43.7 | 7th · 6th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Woodland Park | 10000m | 35:22 | 16th · 3rd on team | 104.3 | +0.064 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 5000m | 15:36.32 | 7th · 2nd on team | 105.9 | -0.043 | |
| 2017-04-29 | Ralph Vernacchia Invite | 5000m | 15:12.74 | 8th · 4th on team | 110.0 | -0.038 | SR RSR |
| 2017-04-01 | Shotwell Invite | 5000m | 15:24.76 | 2nd · 1st on team | 109.1 | -0.031 | SR RSR |
| 2017-03-17 | Meet results → | Men's 5000 Meters | 15:28.64 | 19th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:22.18 | 13th · 2nd on team | — | — | SR |
| 2016-04-30 | Ralph Vernacchia Invite | 5000m | 15:24.18 | 2nd · 2nd on team | 109.6 | -0.038 | |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 9:02.44 | 20th · 4th on team | 107.4 | -0.027 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 15:12.1 | 7th · 1st on team | 111.2 | -0.027 | SR RSR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:39.12 | 31st · 2nd on team | 109.9 | -0.046 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 15:26.5 | 30th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:02.06 | 9th · 1st on team | — | — | ★PR SR |
| 2014-04-26 | WWU Invite | 5000m | 14:58.41 | 3rd · 1st on team | 111.6 | -0.036 | ★PR R SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:34.61 | 5th · 3rd on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 1500 Meters | 4:14.61 | 9th · 4th on team | — | — | ★PR SR |
| 2014-02-16 | UW Open | 3000m | 8:47.26 | 23rd · 4th on team | 108.3 | -0.046 | PR R SR RSR |