Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-11 | UAA Invite | 4200m | 19:15 | 19th · 10th on team | 99.7 | — | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 26:14.8 | 51st · 11th on team | 97.3 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 29:47 | 70th · 18th on team | 83.5 | -0.053 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 28:20 | 300th · 11th on team | 92.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Mason District Park | 5000m | 30:35 | 54th · 15th on team | 89.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 27:31.1 | 73rd · 19th on team | 88.7 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 400m | 57.47 | 8th · 3rd on team | — | -0.043 | |
| 2017-05-13 | GNAC Championships | 400m | 57.63 | 9th · 4th on team | — | -0.043 | |
| 2017-04-22 | Triton Invitational (Day 2) | 400m | 57.34 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-22 | Triton Invitational (Day 2) | 200m | 26.16 | 29th · 5th on team | — | -0.037 | |
| 2017-04-15 | Beach Invitational (Day 2) | 400m | 58 | 49th · 3rd on team | — | -0.037 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 200m | 25.68 | 58th · 5th on team | — | -0.051 | ★PR SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 400m | 57.49 | 35th · 3rd on team | — | -0.051 | PR SR |
| 2017-03-31 | Meet results → | Women's 400 Meters | 58.85 | 14th · 3rd on team | — | — | SR |
| 2017-03-25 | Willamette Invitational | 800m | 2:18.24 | 3rd · 2nd on team | 112.8 | -0.046 | SR RSR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 400m | 58.31 | 13th · 5th on team | — | -0.027 | SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 400m | 58.52 | 16th · 6th on team | — | -0.027 | |
| 2017-02-12 | University of Washington Open | 400m | 1:00.08 | 23rd · 3rd on team | — | -0.046 | |
| 2017-02-12 | University of Washington Open | 200m | 27.93 | 58th · 3rd on team | — | -0.046 | SR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 400m | 58.44 | 24th · 2nd on team | — | -0.046 | SR |
| 2017-01-14 | UW Indoor Preview | 400m | 59.34 | 22nd · 3rd on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 400 Meters Finals | 58.74 | 16th · 4th on team | — | — | SR |
| 2016-05-13 | Meet results → | Women's 400 Meters Preliminaries | 57.19 | 7th · 3rd on team | — | — | ★PR SR |
| 2016-05-07 | Linfield Open | 200m | 26.45 | 6th · 3rd on team | — | -0.039 | |
| 2016-05-07 | Linfield Open | 400m | 58.58 | 3rd · 2nd on team | — | -0.039 | |
| 2016-04-23 | Triton Invitational (Day 2) | 400m | 57.92 | 20th · 1st on team | — | -0.037 | PR SR |
| 2016-04-16 | Beach Invitational (Day 2) | 800m | 2:16.64 | 85th · 4th on team | 115.1 | -0.037 | |
| 2016-04-14 | Meet results → | Women's 400 Meters | 58.11 | 37th · 2nd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Women's 200 Meters | 26.09 | 19th · 3rd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Women's 400 Meters | 58.34 | 13th · 1st on team | — | — | PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 800m | 2:15.79 | 21st · 2nd on team | 115.3 | -0.041 | ★PR ★R SR RSR |
| 2016-03-26 | Willamette Invite | 200m | 26.35 | 11th · 3rd on team | — | -0.042 | SR |
| 2016-03-26 | Willamette Invite | 400m | 58.1 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2016-03-12 | Ben Brown Invitational | 200m | 26.55 | 9th · 1st on team | — | -0.043 | SR |
| 2016-03-12 | Ben Brown Invitational | 400m | 58.63 | 10th · 1st on team | — | -0.043 | SR |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 400m | 59.35 | 6th · 1st on team | — | -0.044 | |
| 2016-02-20 | GNAC Indoor Championships | 400m | 58.7 | 17th · 3rd on team | — | -0.027 | SR |
| 2016-02-14 | 2016 UW Open | 400m | 59.01 | 9th · 1st on team | — | -0.046 | SR |
| 2016-02-14 | 2016 UW Open | 200m | 26.65 | 33rd · 3rd on team | — | -0.046 | SR |
| 2016-01-30 | UW Invitational (Day 2) | 400m | 59.57 | 27th · 2nd on team | — | -0.046 | SR |
| 2016-01-16 | UW Preview | 400m | 1:00.91 | 33rd · 2nd on team | — | -0.046 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Women's 400 Meters Finals | 58.43 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Women's 400 Meters Preliminaries | 58.59 | 12th · 4th on team | — | — | SR |
| 2015-05-02 | Meet results → | Women's 200 Meters | 27.08 | 12th · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Women's 400 Meters | 59.22 | 4th · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Women's 400 Meters | 59.35 | 12th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Women's 200 Meters | 27.06 | 35th · 4th on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Women's 400 Meters | 1:01.49 | 28th · 2nd on team | — | — | PR SR |
| 2015-03-28 | Willamette Invitational | 400m | 1:01.15 | 7th · 2nd on team | — | -0.042 | SR |
| 2015-01-16 | Meet results → | Women's 800 Meters | 2:23.38 | 12th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 400 Meters Preliminaries | 1:00.64 | 15th · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Women's 400 Meters Finals | 1:01.15 | 17th · 2nd on team | — | — | |
| 2014-05-09 | Meet results → | Women's 200 Meters Preliminaries | 27.38 | 23rd · 6th on team | — | — | |
| 2014-05-03 | Steve Scott Invitational (Day 2) | 400m | 1:00.87 | 20th · 1st on team | — | -0.038 | |
| 2014-04-19 | Beach Invitational (Day 2) | 400m | 1:00.48 | 62nd · 2nd on team | — | -0.046 | |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 800m | 2:18.76 | 40th · 40th on team | 111.5 | -0.051 | |
| 2014-04-04 | San Francisco State Distance Carnival | 800m | 2:17.55 | 21st · 2nd on team | 112.9 | -0.048 | PR R SR RSR |
| 2014-04-04 | San Francisco State Distance Carnival | 400m | 58.5 | 7th · 1st on team | — | -0.048 | PR SR |
| 2014-03-29 | Willamette Invitational | 800m | 2:21.38 | 12th · 3rd on team | 111.3 | -0.042 | R RSR |
| 2014-03-15 | Ben Brown Invitational | 400m | 58.81 | 15th · 2nd on team | — | -0.043 | PR SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 800m | 2:20.06 | 18th · 1st on team | 111.2 | -0.044 | PR R SR RSR |
| 2014-03-08 | UNLV Track Classic | 400m | 59.6 | 6th · 1st on team | — | -0.018 | PR SR |
| 2014-03-08 | UNLV Track Classic | 200m | 25.75 | 14th · 5th on team | — | -0.018 | PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters Finals | 58.53 | 12th · 5th on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters Preliminaries | 58.36 | 9th · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Women's 200 Meters Preliminaries | 26.37 | 23rd · 9th on team | — | — | ★PR SR |
| 2014-02-16 | UW Open | 400m | 1:01.58 | 21st · 3rd on team | — | -0.046 | SR |
| 2014-02-16 | UW Open | 200m | 27.21 | 40th · 7th on team | — | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 200m | 27.27 | 21st · 2nd on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 1:01.47 | 16th · 1st on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 1:01.78 | 20th · 2nd on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 200m | 27.07 | 17th · 1st on team | — | -0.047 | |
| 2011-05-11 | VHSL National District Championships | hj | NH | — | — | -0.034 | |
| 2011-05-11 | VHSL National District Championships | 200m | 27.07 | 7th · 1st on team | — | -0.034 | PR SR |
| 2011-05-11 | VHSL National District Championships | 200m | 27.1 | 8th · 2nd on team | — | -0.034 | |
| 2011-05-11 | VHSL National District Championships | 400m | 1:03.06 | 11th · 3rd on team | — | -0.034 | |
| 2011-05-11 | VHSL National District Championships | 400m | 1:00.91 | 4th · 1st on team | — | -0.034 | PR SR |
| 2011-05-07 | Nike Spring Invitational | 400m | 1:01.96 | 7th · 1st on team | — | -0.047 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 400m | 1:02.33 | 1st · 1st on team | — | -0.047 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 200m | 29.46 | 4th · 1st on team | — | -0.047 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 1:04.17 | 9th · 1st on team | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 1:04.17 | 9th · 1st on team | — | -0.034 | |
| 2011-03-29 | Thomas Edison Quad Meet | hj | 4-02.00 | — | — | -0.034 | |
| 2011-03-29 | Thomas Edison Quad Meet | 400m | 1:01.94 | 1st · 1st on team | — | -0.034 | SR |
| 2011-01-08 | Montgomery Invitational | 400m | 1:03.21 | 22nd · 1st on team | — | -0.045 | SR |
| 2010-12-28 | F.I.T Invitational | 300m | 44.95 | 27th · 1st on team | — | -0.045 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 400m | 1:02.6 | 25th · 2nd on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 400m | 1:02.05 | 20th · 1st on team | — | -0.047 | |
| 2010-05-12 | National District Outdoor T&F Championships | hj | 4-02.00 | — | — | -0.034 | |
| 2010-05-12 | National District Outdoor T&F Championships | 400m | 1:01.58 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2010-05-12 | National District Outdoor T&F Championships | 200m | 27.63 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2010-05-12 | National District Outdoor T&F Championships | 400m | 1:01.5 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | hj | NH | — | — | -0.034 | |
| 2010-04-07 | Thomas Edison Quad Meet | 200m | 29.18 | 6th · 2nd on team | — | -0.034 | |
| 2010-04-07 | Thomas Edison Quad Meet | 400m | 1:06.69 | 4th · 1st on team | — | -0.034 | |
| 2010-03-24 | Mount Vernon Quad Meet | 200m | 28.24 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2010-03-24 | Mount Vernon Quad Meet | 400m | 1:05.84 | 1st · 1st on team | — | -0.041 | PR SR |