Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 30:15.7 | 83rd · 2nd on team | 101.0 | +0.100 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 27:06.9 | 100th · 1st on team | 104.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 27:29.2 | 47th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-10-17 | Loras College Invitational | 8000m | 28:04 | 26th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Wartburg College | 8000m | 27:37.8 | 44th · 1st on team | 104.3 | +0.017 | ★CR ★R SR CSR RSR |
| 2014-08-29 | Bill Buxton Invitational | 6000m | 22:03.7 | 20th · 1st on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 28:14.1 | 124th · 3rd on team | 102.7 | +0.029 | ★CR CSR |
| 2013-11-02 | Central College Course | 8000m | 28:47.1 | 81st · 4th on team | 102.3 | +0.039 | ★CR CSR |
| 2013-10-19 | South Dakota Tim Young Invite | 8000m | 29:52.8 | 25th · 3rd on team | — | — | ★CR CSR |
| 2013-10-12 | Adams Nature Preserve | 8000m | 27:29.9 | 45th · 3rd on team | 102.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2013-09-20 | Lake Creek Country Club | 8000m | 28:40.4 | 8th · 4th on team | 95.7 | -0.029 | ★CR SR CSR |
| 2013-09-07 | Central College Course | 8000m | 29:48.7 | 32nd · 3rd on team | 99.2 | +0.039 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 29:30.3 | 148th · 4th on team | — | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 28:19.7 | 81st · 4th on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Jim Drews/Tori Neubauer Invitational | 8000m | 30:01.7 | 384th · 5th on team | — | — | ★CR CSR |
| 2012-10-06 | Briar Cliff Invitational | 8000m | 28:57.2 | 126th · 8th on team | — | — | PR ★CR SR CSR |
| 2012-09-21 | BVU Cross Country Invite | 8000m | 29:43.8 | 17th · 8th on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 5000m | 16:35.81 | 22nd · 1st on team | 102.0 | -0.028 | SR |
| 2016-05-06 | Dr. Tucker Open | 1500m | 4:29.33 | 24th · 1st on team | 98.8 | -0.036 | ★PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:28.7 | 9th · 1st on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:48.08 | 16th · 1st on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 16:58.38 | 8th · 1st on team | — | — | SR |
| 2016-04-03 | Last Minute Invitational | 1500m | 4:33.4 | 24th · 2nd on team | 97.9 | -0.033 | PR SR |
| 2016-04-03 | Last Minute Invitational | 800m | 2:17.4 | 21st · 2nd on team | 94.0 | -0.033 | ★PR SR |
| 2016-02-27 | IIAC Indoor Championships | 3000m | 9:29.99 | 16th · 1st on team | 102.7 | -0.026 | ★PR SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 3000m | 9:29.99 | 16th · 1st on team | 101.6 | -0.041 | |
| 2016-02-13 | Darren Young Indoor Classic | 3000m | 9:44.86 | 22nd · 1st on team | 98.4 | -0.046 | PR SR |
| 2016-02-06 | Buena Vista Invitational | 1mile | 4:48.71 | 25th · 1st on team | 100.3 | -0.041 | ★PR SR RSR |
| 2016-02-06 | BVU Invite | 1mile | 4:48.71 | 25th · 1st on team | 100.3 | -0.041 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 5000m | 16:35.81 | 22nd · 1st on team | 99.4 | -0.040 | PR SR RSR |
| 2015-05-07 | Meet results → | Men's 10,000 Meters | 34:10.2 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:13.03 | 21st · 3rd on team | — | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:24.11 | 6th · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 16:23.42 | 12th · 1st on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 800 Meters | 2:15.78 | 22nd · 3rd on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:29.49 | 19th · 3rd on team | — | — | SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:46.87 | 22nd · 2nd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's Mile | 5:01.75 | 17th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Howard Wood Dakota Relays | 5000m | 17:14.98 | 16th · 1st on team | 96.8 | -0.034 | PR SR RSR |
| 2014-04-24 | Meet results → | Men's 1500 Meters | 4:22.9 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 5000 Meters | 16:35.99 | 2nd · 1st on team | — | — | |
| 2014-04-11 | Meet results → | Men's 10,000 Meters | 34:44.17 | 9th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:27.41 | 41st · 5th on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 16:20.93 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:38.86 | 18th · 1st on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:51.57 | 26th · 2nd on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:39.53 | 16th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:52.51 | 10th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 17:22.46 | 23rd · 2nd on team | 96.0 | -0.036 | PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 1500m | 4:35.15 | 22nd · 2nd on team | 96.9 | -0.036 | PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:28.89 | 23rd · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 17:04.78 | 8th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:40.79 | 4th · 3rd on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 3000 Meters | 9:47.21 | 16th · 1st on team | — | — | PR SR |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 9:58.41 | 21st · 2nd on team | 96.2 | -0.042 | |
| 2013-02-24 | IIAC Indoor Championships | 1mile | 4:54.87 | 19th · 2nd on team | 98.0 | -0.042 | |
| 2013-02-22 | IIAC Championships | 3000m | 9:58.41 | 21st · 2nd on team | 96.2 | -0.042 | PR R SR RSR |
| 2013-02-22 | IIAC Championships | 1mile | 4:54.87 | 19th · 2nd on team | 98.0 | -0.042 | PR R SR RSR |
| 2013-02-16 | Meet results → | Men's Mile | 4:54.75 | 12th · 3rd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:58.01 | 20th · 2nd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 17:46.42 | 17th · 2nd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 5:04.57 | 20th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 10:29.22 | 17th · 2nd on team | — | — | PR SR |