Zakariya Roshdy
Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head
Athlete rating
124.5
2008 XC season
Races
9
Seasons
4
2006 — 2009
RankedNation #10082·NC #81·NC D8A #27·QUAD CITY 7 #4·Team #8
?
Training paces
& VO2max →
critical speed
5:57/mi, fitted from
3 races in 2006
Cross Country
2008 XC
124.8
Green Hope (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
16:39.1 |
25th
· 2nd on team |
125.8 |
-0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-27 |
Maymont Park
|
5000m |
17:33 |
54th
· 2nd on team |
123.8 |
+0.002 |
★CR
SR
CSR
RSR
|
2007 XC
123.4
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Tanglewood Park
|
5000m |
16:58.6 |
13th
· 1st on team |
123.4 |
-0.026 |
PR
CR
SR
CSR
RSR
|
2006 XC
122.8
Green Hope (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Tanglewood Park
|
5000m |
17:06.6 |
30th
· 1st on team |
122.8 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
—
Green Hope (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-23 |
Race results →
|
1mile |
4:20.89 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
2008 TF
—
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-17 |
Race results →
|
1600m |
4:21.1 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
