Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | NCHSAA 4A State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 19:38.2 | 37th · 1st on team | 127.8 | +1.1% | CSR |
| 2010-10-02 | Wendy's Invitational 2010 McAlpine Creek Park | 5000m | 18:53 | 4th · 1st on team | 132.1 | +0.4% | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Seahawk Invitational UNC Wilmington | 5000m | 19:01 | 11th · 1st on team | 129.7 | -0.1% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCHSAA 4A State Cross Country Championships Tanglewood Park | 5000m | 19:37.5 | 28th · 2nd on team | 130.4 | +2.0% | ★CR CSR |
| 2009-10-03 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:17 | 6th · 2nd on team | 130.9 | +0.4% | ★CR CSR RSR |
| 2009-09-19 | Reebok Wolfpack Invitational WakeMed Soccer Park | 5000m | 19:16 | 14th · 1st on team | 129.3 | +0.2% | ★CR SR CSR RSR |
| 2009-09-11 | Adidas Seahawk Cross County Invitational UNC Wilmington | 5000m | 19:58.7 | 21st · 2nd on team | 125.8 | -0.1% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | NCHSAA State XC Championships Tanglewood Park | 5000m | 19:22.6 | 11th · 1st on team | 131.8 | +2.0% | ★CR CSR |
| 2008-10-04 | Wendy's Invitational 2008 McAlpine Creek Park | 5000m | 19:00 | 6th · 1st on team | 132.6 | +0.4% | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NCHSAA State XC Championships Tanglewood Park | 5000m | 19:58.4 | 13th · 1st on team | 127.7 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 4A State Track & Field Championships | 1600m | 5:08.95 | 9th · 2nd on team | 131.2 | -3.9% | ★PR SR |
| 2011-05-07 | NCHSAA 4A Mideast Regional | 1600m | 5:09.5 | 4th · 2nd on team | 133.4 | -2.7% | PR ★R SR RSR |
| 2011-02-12 | NCHSAA State Indoor Championships | 1000m | 3:13.2 | 9th · 3rd on team | 123.7 | -3.5% | ★PR SR |
| 2011-02-12 | NCHSAA State Indoor Championships | 1600m | 5:24.88 | 6th · 1st on team | 127.4 | -3.5% | PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1mile | 5:24.06 | 11th · 1st on team | 127.1 | -3.8% | ★PR SR RSR |