Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 28:26.2 | 93rd · 16th on team | 104.8 | -0.086 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 25:54 | 44th · 4th on team | 111.0 | -0.144 | ★PR ★CR SR CSR |
| 2016-10-08 | St. Catherine University | 4000m | 12:56 | 6th · 4th on team | 114.8 | -0.054 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 27:30.5 | 47th · 5th on team | 106.8 | -0.118 | ★CR SR CSR RSR |
| 2016-09-15 | Macalester College | 6000m | 22:31 | 16th · 13th on team | 106.3 | -0.029 | ★CR SR CSR |
| 2016-09-03 | Crown College | 8000m | 28:29 | 21st · 3rd on team | 106.6 | -0.088 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 28:27.8 | 83rd · 18th on team | 105.1 | -0.086 | CR CSR |
| 2015-10-17 | Crown College | 8000m | 27:22 | 9th · 7th on team | 110.1 | — | ★CR SR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 13:03 | 15th · 13th on team | 112.7 | -0.071 | PR ★CR SR CSR RSR |
| 2015-10-03 | Max Cross Country Course | 8000m | 27:34.6 | 38th · 11th on team | 105.3 | -0.118 | ★CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 27:42.2 | 90th · 13th on team | 106.7 | -0.109 | ★CR SR CSR RSR |
| 2015-09-05 | Crown College | 8000m | 32:19 | 27th · 25th on team | 93.2 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MIAC Championships | 8000m | 28:00.2 | 96th · 14th on team | 117.4 | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 27:26.6 | 156th · 11th on team | 121.5 | — | ★CR ★R CSR RSR |
| 2014-10-11 | St. Catherine University | 4000m | 13:07 | 23rd · 8th on team | 114.1 | -0.054 | CR SR CSR |
| 2014-10-04 | Wartburg College | 8000m | 27:05.5 | 26th · 8th on team | 107.8 | -0.124 | PR ★CR SR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 28:06.2 | 86th · 4th on team | 118.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 28:00.2 | 96th · 14th on team | 104.4 | -0.103 | ★CR CSR |
| 2013-11-02 | Riverside Park | 8000m | 28:15 | 96th · 17th on team | 105.2 | -0.101 | ★CR CSR |
| 2013-10-12 | St. Kate's Invite | 4000m | 13:07 | 25th · 13th on team | 120.8 | — | PR ★CR R SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 27:40.3 | 159th · 14th on team | 103.3 | -0.135 | ★CR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 27:15.5 | 50th · 10th on team | 107.3 | -0.120 | PR ★CR SR CSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 30:14 | 21st · 11th on team | 110.5 | — | PR ★CR SR CSR |
| 2013-08-30 | Summit Cup | 6000m | 21:12 | 17th · 11th on team | 116.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 34:51.29 | 15th · 3rd on team | 99.2 | -0.041 | |
| 2017-05-06 | St. Olaf Meet of the Saints | 5000m | 16:33.45 | 7th · 4th on team | 102.0 | -0.036 | |
| 2017-04-22 | Carleton Relays | 10-km | 33:17.14 | 4th · 2nd on team | 104.3 | -0.032 | ★PR SR |
| 2017-04-13 | Tomcat Twilight | 1500m | 4:22.23 | 35th · 8th on team | 100.9 | -0.041 | SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:38.72 | 25th · 3rd on team | 107.2 | -0.041 | |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 9:03.78 | 20th · 4th on team | 106.2 | -0.045 | ★PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 5000m | 15:34.48 | 7th · 2nd on team | 108.0 | -0.045 | ★PR SR RSR |
| 2017-02-10 | The Showcase | 5000m | 15:43 | 30th · 4th on team | 107.1 | -0.045 | PR SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 3000m | 9:07.49 | 9th · 5th on team | 105.3 | -0.046 | PR SR |
| 2017-01-20 | St. Thomas Invite | 1mile | 4:31.57 | 4th · 3rd on team | 106.3 | -0.045 | ★PR SR RSR |
| 2017-01-13 | The Opener | 1mile | 4:32.08 | 10th · 1st on team | 106.1 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 16:12.87 | 19th · 4th on team | — | — | SR |
| 2016-05-07 | Meet results → | Men's 5000 Meters | 16:18.41 | 3rd · 2nd on team | — | — | SR |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 16:15.89 | 47th · 6th on team | 103.7 | -0.035 | PR SR |
| 2016-04-23 | Carleton Relays | 1500m | 4:16.1 | 25th · 3rd on team | 104.2 | -0.032 | ★PR SR |
| 2016-04-14 | Meet results → | Men's 5000 Meters | 16:18.44 | 12th · 5th on team | — | — | SR |
| 2016-02-26 | St. Olaf Ole Open | 3000m | 9:31.31 | 16th · 5th on team | 101.0 | -0.044 | PR SR |
| 2016-02-20 | Tostrud Open | 1mile | 4:35.43 | 7th · 1st on team | 104.8 | -0.044 | PR SR RSR |
| 2016-02-12 | UST The Showcase | 5000m | 16:16.41 | 34th · 6th on team | 103.1 | -0.045 | PR SR |
| 2016-01-30 | Falcon Winter Classic | 1mile | 4:39.26 | 7th · 1st on team | 104.2 | -0.037 | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:24.82 | 12th · 7th on team | — | — | ★PR SR |
| 2016-01-15 | The Opener | 1mile | 4:43.4 | 22nd · 9th on team | 101.8 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 16:41.32 | 26th · 5th on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:29.41 | 35th · 9th on team | — | — | |
| 2015-04-23 | Meet results → | Men's 5000 Meters | 15:55.04 | 30th · 8th on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men's 1500 Meters | 4:14.86 | 17th · 6th on team | — | — | ★PR SR |
| 2015-04-11 | Hamline Invitational | 5000m | 16:20.57 | 34th · 8th on team | 102.7 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 17:19.76 | 8th · 2nd on team | — | — | |
| 2014-04-24 | Meet results → | Men's 5000 Meters | 16:28.95 | 37th · 10th on team | — | — | PR SR |
| 2014-04-21 | Meet results → | Men's 1500 Meters | 4:30.61 | 23rd · 13th on team | — | — | PR SR |