Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 28:19.3 | 86th · 15th on team | 102.3 | +0.048 | ★CR SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 28:23.2 | 150th · 7th on team | 100.6 | +0.009 | ★CR SR CSR |
| 2016-10-08 | St. Catherine University | 4000m | 13:21 | 23rd · 16th on team | 101.5 | +0.019 | ★CR SR CSR |
| 2016-10-01 | Carleton College | 8000m | 29:02.4 | 126th · 19th on team | 98.9 | +0.017 | ★CR SR CSR |
| 2016-09-15 | Macalester College | 6000m | 22:28 | 14th · 11th on team | 101.9 | +0.096 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 28:39.7 | 97th · 21st on team | 101.5 | +0.048 | CR CSR |
| 2015-10-17 | Crown College | 8000m | 27:43 | 17th · 11th on team | 104.8 | — | ★CR ★R CSR RSR |
| 2015-10-10 | St. Catherines University | 4000m | 13:11 | 19th · 15th on team | 103.5 | +0.017 | ★PR ★CR SR CSR |
| 2015-10-03 | Max Cross Country Course | 8000m | 27:33.1 | 36th · 10th on team | 104.2 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 28:18 | 126th · 19th on team | 101.4 | +0.021 | ★CR SR CSR RSR |
| 2015-09-05 | Crown College | 8000m | 31:40 | 22nd · 20th on team | 91.8 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MIAC Championships | 8000m | 27:46.8 | 86th · 13th on team | 101.7 | — | ★CR SR CSR RSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 29:39.5 | 348th · 23rd on team | 96.7 | — | ★CR CSR |
| 2014-10-11 | St. Catherine University | 4000m | 13:47 | 50th · 17th on team | 99.2 | +0.019 | CR SR CSR |
| 2014-10-04 | Wartburg College | 8000m | 28:49 | 79th · 19th on team | 100.2 | +0.021 | ★CR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 28:53.8 | 128th · 11th on team | 99.2 | — | ★CR CSR |
| 2014-09-06 | Crown College Storm Invite | 8000m | 28:18 | 10th · 8th on team | 101.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 27:46.8 | 86th · 13th on team | 101.9 | +0.025 | PR ★CR SR CSR |
| 2013-11-02 | Riverside Park | 8000m | 28:40.9 | 116th · 20th on team | 100.2 | +0.025 | ★CR CSR |
| 2013-10-19 | UW - La Crosse Jim Drews/Tori Neubauer | 8000m | 29:11.6 | 323rd · 21st on team | 98.2 | — | ★CR CSR |
| 2013-10-12 | St. Kate's Invite | 4000m | 13:21 | 35th · 17th on team | 102.0 | — | PR ★CR R SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 28:40 | 254th · 23rd on team | 98.6 | +0.008 | PR ★CR SR CSR |
| 2013-10-04 | UW-Eau Claire Blugold Invite | 8000m | 28:39.9 | 268th · 23rd on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 28:45.9 | 111th · 20th on team | 100.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 30:09 | 18th · 9th on team | 95.3 | — | PR ★CR SR CSR |
| 2013-08-30 | Summit Cup | 6000m | 21:07 | 16th · 10th on team | 100.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Bolstroff Twilight Meet | 1500m | 4:28.7 | 34th · 6th on team | 100.0 | -0.028 | |
| 2017-04-22 | Carleton Relays | 1500m | 4:21.89 | 39th · 5th on team | 102.2 | -0.024 | SR |
| 2017-04-01 | Hamline Invitational | 1500m | 4:22.79 | 56th · 3rd on team | 100.9 | -0.032 | SR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 1mile | 4:42.98 | 29th · 2nd on team | 102.6 | -0.038 | ★PR SR RSR |
| 2017-02-10 | The Showcase | 1mile | 4:54.36 | 43rd · 5th on team | 98.7 | -0.037 | |
| 2017-01-27 | St. Olaf Quad | 1mile | 4:51.81 | 23rd · 9th on team | 99.5 | -0.038 | |
| 2017-01-20 | St. Thomas Invite | 1mile | 4:47.69 | 12th · 9th on team | 101.0 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:25.37 | 34th · 8th on team | 100.2 | — | ★PR SR |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 1500m | 4:30.76 | 36th · 6th on team | 99.2 | -0.028 | |
| 2016-04-23 | Carleton Relays | 1500m | 4:20.31 | 34th · 5th on team | 103.2 | -0.024 | ★PR SR RSR |
| 2016-04-14 | Meet results → | Men's 5000 Meters | 17:09.12 | 18th · 8th on team | 97.7 | — | SR |
| 2016-02-26 | St. Olaf Ole Open | 3000m | 9:44.19 | 20th · 6th on team | 99.3 | -0.038 | ★PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 16:45.84 | 38th · 8th on team | 100.7 | -0.037 | SR |
| 2016-02-05 | Meet results → | Men's 3000 Meters | 9:34.36 | 9th · 6th on team | 101.4 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 10:33.28 | 10th · 5th on team | — | — | |
| 2015-04-29 | Meet results → | Men's 3000 Steeplechase | 10:36.84 | 4th · 1st on team | — | — | |
| 2015-04-23 | Meet results → | Men's 5000 Meters | 16:31.71 | 47th · 11th on team | 101.1 | — | |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:30.73 | 14th · 5th on team | — | — | ★PR SR |
| 2015-04-11 | Hamline Invitational | 5000m | 16:17.97 | 29th · 6th on team | 103.7 | -0.032 | ★PR R SR RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 9:34.42 | 28th · 4th on team | 101.5 | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:37.48 | 17th · 3rd on team | 101.0 | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 16:21.01 | 41st · 5th on team | 102.2 | — | SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:24.31 | 6th · 2nd on team | 103.3 | — | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:46.91 | 26th · 6th on team | 100.8 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 10:53.44 | 17th · 2nd on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Men's 5000 Meters | 16:20.89 | 30th · 8th on team | 102.1 | — | ★PR R SR RSR |
| 2014-04-21 | Meet results → | Men's 1500 Meters | 4:26.58 | 18th · 12th on team | 100.0 | — | PR SR |
| 2014-04-09 | Meet results → | Men's 5000 Meters | 16:42.75 | 26th · 6th on team | 99.8 | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 9:40.4 | 23rd · 5th on team | 100.4 | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:44.26 | 19th · 4th on team | 98.9 | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:47.47 | 10th · 4th on team | 101.6 | — | RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:47.35 | 26th · 10th on team | 100.5 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:52.19 | 17th · 6th on team | 98.9 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-13 | Meet results → | Men's Mile | 4:52.19 | 17th · 6th on team | — | — | PR SR |