Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 25:53.1 | 13th · 1st on team | 116.5 | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 25:54.5 | 4th · 1st on team | 115.5 | -0.086 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 24:16.9 | 4th · 1st on team | 117.8 | -0.127 | ★PR ★CR SR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 12:20 | 1st · 1st on team | 119.2 | -0.071 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 25:50.6 | 10th · 1st on team | 114.3 | -0.109 | ★CR R SR CSR RSR |
| 2015-09-05 | Crown College | 8000m | 27:31 | 1st · 1st on team | 109.5 | — | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:26.4 | 111th · 1st on team | — | -0.153 | ★CR CSR |
| 2014-11-15 | Central College | 8000m | 25:53.1 | 13th · 1st on team | — | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 25:20 | 15th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 25:32.9 | 10th · 1st on team | — | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 25:29.9 | 22nd · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-11 | St. Kate's Invite | 4000m | 12:27 | 3rd · 1st on team | — | -0.054 | SR CSR |
| 2014-10-04 | Wartburg College | 8000m | 26:03.8 | 3rd · 1st on team | — | -0.124 | ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 25:46.1 | 25th · 1st on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Central Region Cross Country Championships | 8000m | 25:53.7 | 28th · 2nd on team | — | -0.120 | ★CR CSR |
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 25:32.9 | 10th · 1st on team | — | -0.103 | PR ★CR SR CSR |
| 2013-11-02 | Riverside Park | 8000m | 26:14.8 | 19th · 2nd on team | — | -0.101 | ★CR CSR |
| 2013-10-19 | UW - La Crosse Jim Drews/Tori Neubauer | 8000m | 26:00.3 | 41st · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-12 | St. Kate's Invite | 4000m | 12:27 | 3rd · 1st on team | — | — | PR CR SR CSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 26:11.5 | 48th · 2nd on team | — | -0.135 | PR ★CR SR CSR |
| 2013-09-21 | St Olaf Invitational | 8000m | 26:19.2 | 23rd · 3rd on team | — | -0.120 | PR ★CR SR CSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 27:57 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-08-30 | Summit Cup | 6000m | 20:27 | 5th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 32:40.33 | 2nd · 1st on team | — | — | SR |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:23.25 | 6th · 1st on team | — | — | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 15:04.21 | 6th · 1st on team | 112.0 | -0.035 | ★PR SR RSR |
| 2016-04-22 | Phil Esten Challenge | 10-km | 30:56.26 | 5th · 1st on team | 111.0 | -0.041 | ★PR SR RSR |
| 2016-04-14 | Meet results → | Men's 5000 Meters | 15:16.06 | 4th · 1st on team | — | — | |
| 2016-04-03 | Hamline Invitational | 5000m | 15:07.18 | 8th · 1st on team | 110.6 | -0.041 | PR SR RSR |
| 2016-03-03 | Meet results → | Men's 5000 Meters | 15:06.58 | 6th · 1st on team | — | — | ★PR SR |
| 2016-03-03 | Meet results → | Men's 3000 Meters | 8:46.98 | 10th · 2nd on team | — | — | |
| 2016-02-26 | St. Olaf Ole Open | 1mile | 4:29.14 | 7th · 3rd on team | 107.3 | -0.044 | ★PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 15:16.55 | 14th · 1st on team | 109.8 | -0.045 | PR SR RSR |
| 2016-02-05 | Meet results → | Men's 3000 Meters | 8:46.27 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 8:53.57 | 2nd · 1st on team | — | — | SR |
| 2016-01-15 | The Opener | 1mile | 4:32.05 | 9th · 1st on team | 106.1 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:25.21 | 9th · 1st on team | — | — | |
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 32:17.84 | 7th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:11.6 | 14th · 3rd on team | — | — | ★PR SR |
| 2015-04-23 | Meet results → | Men's 5000 Meters | 15:18.33 | 15th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Hamline Invitational | 5000m | 15:20.1 | 8th · 1st on team | — | -0.041 | PR SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters | 8:49.85 | 10th · 1st on team | — | — | PR SR |
| 2015-03-05 | Meet results → | Men's 5000 Meters | 15:26.83 | 5th · 1st on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:33.34 | 10th · 5th on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:26.95 | 22nd · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:54.89 | 7th · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:32.55 | 4th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-28 | Meet results → | Men's Mile | 4:33.6 | 15th · 7th on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:24.14 | 15th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:50.5 | 6th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:31.93 | 13th · 3rd on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:33.18 | 6th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 32:38.14 | 9th · 1st on team | — | — | PR SR |
| 2013-05-05 | Meet results → | Men's 1500 Meters | 4:17.44 | 16th · 6th on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 5000 Meters | 15:32.52 | 19th · 4th on team | — | — | PR SR |
| 2013-02-28 | Meet results → | Men's 5000 Meters | 15:38.03 | 13th · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 4:37.92 | 18th · 3rd on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:44.13 | 14th · 2nd on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:38.09 | 18th · 4th on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:06.52 | 6th · 3rd on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:39.54 | 7th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-13 | Meet results → | Men's Mile | 4:33.18 | 6th · 2nd on team | — | — | PR SR |