Betsy Vomacka
St. Olaf (MN) · Senior · NCAA DIII NORTH MIAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
96.3
2014 XC season
Races
32
Seasons
3
2012 — 2014
Ranked Nation #9127 · NCAA DIII #3601 · NORTH #317 · MIAC #186 · MN #563 · Team #64
?
Training paces
& VO2 max →
critical speed
7:18/mi, fitted from
7 races in 2013
Speed rating — all races
Track & Field
TF speed rating
2014
2013
2012
2014 TF
91.1
St. Olaf (MN) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-01-31
Meet results →
Women's Mile
6:25.36
10th
· 8th on team
92.4
—
SR
RSR
2014-01-17
Meet results →
Women's 1000 Meters
3:45.66
9th
· 5th on team
89.8
—
SR
RSR
2013 TF
95.6
St. Olaf (MN) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-05-03
Meet results →
Women's 3000 Steeplechase
13:24.37
22nd
· 6th on team
—
—
SR
2013-04-27
Meet results →
Women's 1500 Meters
5:39.12
44th
· 14th on team
95.4
—
★PR
SR
2013-04-27
Meet results →
Women's 3000 Meters
12:24.32
15th
· 9th on team
92.9
—
2013-04-13
Meet results →
Women's 1500 Meters
5:43.5
33rd
· 14th on team
94.2
—
2013-04-06
Meet results →
Women's 1500 Meters
5:39.7
86th
· 16th on team
95.2
—
PR
SR
2013-02-22
Meet results →
Women's 3000 Meters
11:52.58
18th
· 4th on team
97.9
—
★PR
SR
RSR
2013-01-25
Meet results →
Women's Mile
6:12.73
12th
· 3rd on team
95.0
—
★PR
SR
2013-01-18
Meet results →
Women's 3000 Meters
12:00.48
8th
· 4th on team
96.8
—
2013-01-12
Meet results →
Women's 3000 Meters
11:59.62
7th
· 6th on team
96.9
—
PR
SR
RSR
2012 TF
92.5
St. Olaf (MN) · Grade FR-1
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-05-02
Meet results →
Women's 3000 Steeplechase
13:03.79
18th
· 3rd on team
—
—
2012-04-29
Meet results →
Women's 3000 Steeplechase
12:51.56
6th
· 1st on team
—
—
★PR
SR
2012-04-25
Meet results →
Women's 3000 Steeplechase
13:02.56
6th
· 6th on team
—
—
PR
SR
2012-04-21
Meet results →
Women's 1500 Meters
5:47.33
24th
· 15th on team
92.9
—
2012-04-13
Meet results →
Women's 1500 Meters
5:42.64
53rd
· 10th on team
94.2
—
PR
R
SR
RSR
2012-01-13
Meet results →
Women's 1000 Meters
3:45.66
9th
· 5th on team
90.4
—
PR
R
SR
RSR