Racecast

Robert Lawrence

Saint John's (Minn.) (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 98.0 2017 TF season
Best race 114.0 XC
Races 42
Seasons 5 2013 — 2017

RankedNation #12301·NCAA DIII #4912·NORTH #436·MIAC #209·MN #357·Team #28 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 10 races in 2016

Rating scale ?

Cross Country

2016 XC 95.9

St. John's (Minn.) (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Como Park Golf Course 8000m 30:26.3 171st · 23rd on team 97.9 -0.086 ★CR SR CSR RSR
2016-10-15 Ettrick Golf Course 8000m 31:04.9 308th · 24th on team 93.8 -0.127 ★CR SR CSR RSR

2014 XC 103.7

St. John's (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 MIAC Championships 8000m 29:14 158th · 27th on team 112.4 — ★CR SR CSR
2014-11-01 Como Golf Course, St. Paul 8000m 29:14 158th · 27th on team 100.0 -0.103 CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 29:14.8 325th · 28th on team 114.0 — ★CR ★R SR CSR RSR
2014-10-11 St. Catherine University 4000m 13:54 53rd · 27th on team 107.7 -0.054 ★PR ★CR SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 31:56.5 144th · 32nd on team 94.7 -0.101 ★CR SR CSR RSR
2014-09-13 Luther College Campus 6437m 25:16 111th · 38th on team 93.6 -0.114 ★PR ★CR SR CSR RSR

2013 XC 101.8

Saint John's (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 St. John's Prep 8000m 29:04 38th · 27th on team 102.0 -0.107 ★CR CSR
2013-11-02 Como Golf Course, St. Paul 8000m 29:14 158th · 27th on team 100.0 -0.103 CR CSR
2013-11-02 Riverside Park 8000m 29:47.3 183rd · 37th on team 99.8 -0.101 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 29:37 352nd · 32nd on team 112.6 — ★CR R CSR RSR
2013-10-12 St. Kate's Invite 4000m 14:06 61st · 28th on team 112.3 — PR ★CR R SR CSR RSR
2013-10-04 UW-Eau Claire Blugold Invite 8000m 28:59.4 300th · 25th on team — — ★PR ★CR SR CSR
2013-10-04 Whitetail Golf Course 8000m 28:59.5 284th · 25th on team 98.6 -0.135 ★CR R CSR RSR
2013-09-21 St. Olaf College 8000m 30:15.4 186th · 27th on team 96.7 -0.120 PR ★CR R SR CSR RSR
2013-09-07 St. John's Prep 8000m 32:14 63rd · 37th on team 92.4 -0.107 PR CR R SR CSR RSR

Track & Field

2017 TF 97.4

Saint John's (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 St. Olaf Meet of the Saints 1500m 4:30.93 41st · 13th on team 98.2 -0.036 ★PR SR
2017-04-27 Bolstroff Twilight Meet 1500m 4:33.32 38th · 3rd on team 97.7 -0.035 SR
2017-04-22 North Dakota State Lyle Hokanson Classic 1500m 4:34.09 33rd · 12th on team 98.6 -0.020 SR RSR
2017-04-13 Tomcat Twilight 800m 2:14.17 60th · 9th on team 95.3 -0.041
2017-04-09 CSB-SJU Outdoor Invitational & Multis 800m 2:12.5 42nd · 8th on team 97.5 -0.032
2017-04-01 Hamline Invitational 800m 2:10.94 69th · 7th on team 97.0 -0.041 SR
2017-02-18 St. Olaf Men's Tostrud Classic 1000m 2:51.03 19th · 3rd on team 97.6 -0.044 ★PR SR
2017-02-11 CSB-SJU February Invite 600m 1:30.36 3rd · 3rd on team — -0.041 ★PR SR
2017-02-03 Hamster Invitational 800m 2:12.11 9th · 6th on team 97.7 -0.045 SR RSR

2016 TF 98.0

St. John's (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Men's 800 Meters 2:09.75 21st · 6th on team — — ★PR SR
2016-04-28 Macalester Bolstorff Twilight Meet 1500m 4:31.59 38th · 5th on team 98.3 -0.035 RSR
2016-04-23 Carleton Relays 1500m 4:31.54 50th · 6th on team 98.3 -0.032 PR SR RSR
2016-04-03 Hamline Invitational 800m 2:10.57 49th · 5th on team 98.0 -0.041 ★PR SR RSR
2016-02-26 St. Olaf Ole Open 800m 2:12.26 20th · 4th on team 97.5 -0.044 PR SR RSR
2016-02-20 CSB-SJU Invitational 600m 1:32.77 6th · 4th on team — -0.041 PR SR
2016-02-13 Meet results → Men's 800 Meters 2:11.32 8th · 4th on team — — SR
2016-02-05 Hamster Invitational 600m 1:34.14 9th · 2nd on team — -0.045 PR SR

2015 TF —

St. John's (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-27 Meet results → Men's 800 Meters 2:12.3 22nd · 4th on team — — SR

2014 TF —

St. John's (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 800 Meters 2:10.42 40th · 8th on team — — PR SR
2014-04-24 Meet results → Men's 1500 Meters 4:29.24 34th · 6th on team — — ★PR SR
2014-04-12 Meet results → Men's 1500 Meters 4:31.31 14th · 9th on team — — PR SR
2014-04-09 Meet results → Men's 800 Meters 2:13.11 32nd · 7th on team — — PR SR
2014-02-28 Meet results → Men's 800 Meters 2:16.64 30th · 10th on team — —
2014-02-22 Meet results → Men's 600 Meters 1:36.28 9th · 8th on team — — ★PR SR
2014-02-15 Meet results → Men's 800 Meters 2:16.44 9th · 6th on team — — PR SR