Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 32:25.1 | 199th · 4th on team | 90.9 | -0.118 | ★PR ★CR SR CSR |
| 2016-10-29 | Benson Golf Course | 8000m | 33:07.4 | 75th · 2nd on team | 86.8 | -0.127 | PR ★CR SR CSR |
| 2016-10-01 | Martin Luther College | 8000m | 34:04.9 | 22nd · 3rd on team | 91.9 | -0.060 | ★CR SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 34:24.1 | 271st · 4th on team | 84.7 | -0.120 | CSR |
| 2016-09-03 | Crown College | 8000m | 34:23 | 74th · 3rd on team | 88.3 | -0.088 | ★CR SR CSR |
| 2016-09-01 | Crown College | 5000m | 20:44 | 12th · 4th on team | 91.4 | — | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 33:48.1 | 70th · 2nd on team | 90.0 | -0.066 | ★CR SR CSR |
| 2015-09-05 | Crown College | 8000m | 35:08 | 34th · 1st on team | 85.8 | — | CR SR CSR |
| 2015-09-01 | Crown College | 5000m | 19:59 | 15th · 1st on team | 94.7 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 33:23.4 | 58th · 2nd on team | 87.1 | -0.127 | ★CR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 33:23.3 | 247th · 2nd on team | 87.6 | -0.120 | PR ★CR SR CSR |
| 2013-09-14 | Flandrau State Park | 8000m | 34:14.9 | 28th · 1st on team | 90.1 | -0.074 | PR ★CR SR CSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 35:18 | 54th · 2nd on team | 94.7 | — | PR ★CR SR CSR |
| 2013-08-30 | Early Bird Triangular | 5000m | 21:05.3 | 5th · 1st on team | 95.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Carleton Relays | 200m | 23.99 | 14th · 1st on team | — | -0.032 | |
| 2017-04-22 | Carleton Relays | 400m | 51.46 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2017-04-08 | Ashton May Invitational | 200m | 23.97 | 66th · 1st on team | — | -0.041 | ★PR SR |
| 2017-04-08 | Ashton May Invitational | 400m | 52.86 | 27th · 1st on team | — | -0.041 | |
| 2017-04-01 | Hamline Invitational | 200m | 24.28 | 44th · 1st on team | — | -0.041 | PR SR |
| 2017-04-01 | Hamline Invitational | 400m | 52.82 | 24th · 1st on team | — | -0.041 | |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 400m | 52.14 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 400m | 53.21 | 14th · 1st on team | — | -0.044 | |
| 2017-02-11 | Meet of Hearts | 400m | 52.72 | 4th · 1st on team | — | -0.047 | SR |
| 2017-02-11 | Meet of Hearts | 200m | 24.71 | 9th · 1st on team | — | -0.047 | PR SR |
| 2017-02-04 | Gene Glader Invitational | 400m | 54.47 | 8th · 1st on team | — | -0.037 | |
| 2017-02-04 | Gene Glader Invitational | 800m | 2:12.2 | 10th · 1st on team | 98.4 | -0.037 | SR RSR |
| 2017-01-28 | UW-River Falls Falcon Winter Classic | 400m | 54.2 | 2nd · 1st on team | — | -0.037 | SR |
| 2017-01-28 | UW-River Falls Falcon Winter Classic | 200m | 24.91 | 17th · 1st on team | — | -0.037 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 400 Meters | 52.51 | 5th · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 800 Meters | 2:10.39 | 10th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Carleton Relays | 400m | 52.7 | 29th · 1st on team | — | -0.032 | PR SR |
| 2016-04-23 | Carleton Relays | 800m | 2:07 | 39th · 1st on team | 101.4 | -0.032 | ★PR ★R SR RSR |
| 2016-04-16 | Lee Krough Invitational | 800m | 2:10.06 | 20th · 1st on team | 98.8 | -0.048 | |
| 2016-04-16 | Lee Krough Invitational | 400m | 53.33 | 7th · 1st on team | — | -0.048 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 400m | 53.81 | 11th · 1st on team | — | -0.040 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 800m | 2:08.15 | 10th · 1st on team | 101.1 | -0.040 | PR R SR RSR |
| 2016-02-20 | Tostrud Open | 400m | 54.49 | 12th · 1st on team | — | -0.044 | PR SR |
| 2016-02-20 | Tostrud Open | 200m | 25.1 | 23rd · 1st on team | — | -0.044 | PR SR |
| 2016-02-12 | UST The Showcase | 400m | 55.72 | 21st · 1st on team | — | -0.045 | |
| 2016-02-12 | UST The Showcase | 800m | 2:08.23 | 23rd · 1st on team | 100.5 | -0.045 | PR R SR RSR |
| 2016-02-06 | Gene Glader Invitational | 800m | 2:09.67 | 9th · 1st on team | 100.2 | -0.037 | PR R SR RSR |
| 2016-02-06 | Gene Glader Invitational | 400m | 54.94 | 1st · 1st on team | — | -0.037 | PR SR |
| 2016-01-30 | Falcon Winter Classic | 600m | 1:31.88 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2016-01-30 | Falcon Winter Classic | 1000m | 3:10.24 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2016-01-22 | Meet results → | Men's 800 Meters | 2:13.83 | 9th · 1st on team | — | — | PR SR |
| 2016-01-22 | Meet results → | Men's 400 Meters | 56.32 | 13th · 1st on team | — | — | PR SR |