Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Flandrau State Park | 8000m | 45:47.1 | 43rd · 4th on team | 64.9 | +0.054 | CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 42:39.5 | 304th · 4th on team | 67.3 | +0.021 | ★CR SR CSR RSR |
| 2015-09-05 | Crown College | 8000m | 48:51 | 40th · 5th on team | 59.5 | — | ★CR SR CSR |
| 2015-09-01 | Crown College | 5000m | 28:46 | 32nd · 5th on team | 62.8 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | St. Bonifacius Invite | 8000m | 41:45 | 45th · 7th on team | 68.7 | — | ★CR SR CSR RSR |
| 2014-09-13 | Viterbo | 8000m | 42:01.3 | 77th · 5th on team | 67.2 | -0.001 | ★CR SR CSR RSR |
| 2014-09-06 | Crown College Storm Invite | 8000m | 43:55 | 67th · 5th on team | 65.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 37:44.9 | 72nd · 3rd on team | 76.8 | +0.027 | ★PR ★CR SR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 38:12.1 | 263rd · 3rd on team | 75.7 | +0.026 | ★CR CSR |
| 2013-09-14 | Flandrau State Park | 8000m | 38:08.6 | 35th · 3rd on team | 78.4 | +0.054 | PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 42:19 | 65th · 3rd on team | 67.9 | — | PR ★CR SR CSR |
| 2013-08-30 | Early Bird Triangular | 5000m | 23:21.7 | 9th · 2nd on team | 74.3 | — | ★PR ★CR R SR CSR RSR |