Racecast

Mick Iacofano

Kentucky (KY) · Sr · NCAA DISOUTHEASTSEC · Compare head to head

Athlete rating 114.0 2017 TF season
Best race 130.8 XC
Races 49
Seasons 5 2013 — 2017

RankedNation #1180·NCAA DI #908·SOUTHEAST #110·SEC #86·KY #15·Team #15 ?

Training paces & VO2max → critical speed 5:11/mi, fitted from 20 races in 2016

Rating scale ?

Cross Country

2016 XC 118.7

Kentucky (KY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Panorama Farms 10000m 30:15.7 30th · 3rd on team 120.6 -0.109 ★PR ★CR SR CSR
2016-10-28 University of AR XC course 8000m 24:49.6 17th · 2nd on team 118.9 -0.115 ★CR CSR
2016-10-14 Harry Pritchard Running Course 8067m 25:06.7 15th · 3rd on team 118.3 -0.116 ★PR ★CR SR CSR
2016-09-24 Watts Cross Country Course 8000m 24:31.6 6th · 2nd on team 116.9 -0.134 ★PR ★CR SR CSR
2016-09-10 Masterson Station Park 8000m 25:03.4 14th · 2nd on team 116.0 -0.138 ★CR SR CSR
2016-09-10 Masterson Station Park 8000m 25:03.4 14th · 2nd on team 116.0 -0.138
2016-09-01 University of Kentucky 4000m 12:01.1 5th · 4th on team 123.9 -0.061 ★PR ★CR SR CSR RSR

2015 XC 115.1

Kentucky (KY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Panorama Farms 10000m 32:25.2 129th · 7th on team 112.9 -0.109 CR SR CSR
2015-10-30 Texas A&M 8000m 24:51.8 47th · 6th on team 115.3 -0.130 PR ★CR SR CSR
2015-10-17 EP Tom Sawyer State Park 8000m 25:05 231st · 7th on team 113.3 -0.142 PR ★CR SR CSR
2015-09-26 Oklahoma State Cross Country Course 8000m 26:11.2 26th · 5th on team 116.5 — ★CR CSR
2015-09-12 Kentucky 8000m 25:33.3 31st · 7th on team 111.4 -0.131 ★CR SR CSR
2015-09-01 Masterson Station Park 4000m 12:33.9 16th · 7th on team 121.5 -0.053 PR ★CR SR CSR RSR

2014 XC 125.6

Kentucky (KY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Southeast Region Cross Country Championships 10000m 32:19.3 101st · 7th on team 126.7 — PR ★CR SR CSR
2014-10-31 2014 SEC Cross Country Championship 8085m 25:57.1 59th · 8th on team 129.8 — ★PR ★CR SR CSR
2014-10-18 ISU Pre-National Invitational 8000m 26:18.4 71st · 6th on team 127.0 — ★CR CSR
2014-09-27 Les Bolstadt Golf Course 8000m 27:06.4 156th · 5th on team 111.6 -0.101 ★CR CSR
2014-09-13 Kentucky Bluegrass Cross Country Invitational 8000m 25:30 49th · 9th on team 130.8 — PR ★CR ★R SR CSR RSR
2014-08-29 Belmont Opener 5000m 15:47.8 24th · 2nd on team 127.9 — ★PR ★CR R SR CSR RSR

2013 XC 115.4

Kentucky (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Oklahoma St. XC Course 8000m 26:36.8 55th · 7th on team — -0.104 ★CR CSR
2013-09-14 Masterson Station Park 8000m 25:52.3 53rd · 11th on team 111.2 -0.138 PR CR SR CSR
2013-08-30 Percy Warner Park 5000m 16:47.3 35th · 8th on team 119.5 -0.022 PR ★CR R SR CSR RSR

Track & Field

2017 TF 111.6

Kentucky (KY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NCAA D1 East Preliminary Round 10-km 32:25.88 47th · 2nd on team 104.4 -0.037
2017-05-13 SEC Outdoor Track & Field Championships 5000m 14:45.26 30th · 3rd on team 113.7 -0.038
2017-05-13 SEC Outdoor Track & Field Championships 10-km 31:50.67 12th · 2nd on team 106.7 -0.038
2017-04-29 The 123rd Penn Relays 10-km 30:22.07 10th · 1st on team 114.2 —
2017-04-27 Meet results → Men's 10,000 Meters 30:22.07 9th · 1st on team — — ★PR SR
2017-04-22 Jesse Owens University Classic 1500m 3:59.95 19th · 4th on team 109.6 -0.048 ★PR SR
2017-04-08 Tennessee Relays 5000m 14:26.97 5th · 1st on team 115.9 -0.042 ★PR SR RSR
2017-03-25 North Carolina State Raleigh Relays 10-km 29:54.69 27th · 2nd on team 114.5 -0.039 ★PR SR RSR
2017-03-18 Arizona State Baldy Castillo Invitational 1500m 4:05.77 40th · 6th on team 108.4 -0.037 PR SR
2017-02-25 SEC Indoor Track & Field Championships 5000m 14:51.09 20th · 2nd on team 112.1 -0.045
2017-02-11 Iowa State Classic 5000m 14:42.22 16th · 1st on team 113.8 -0.041 PR SR RSR
2017-02-04 Frank Sevigne Husker Invitational 5000m 14:42.97 4th · 1st on team 113.5 -0.044 PR SR RSR
2017-01-21 Rod McCravy Memorial T&F Meet 5000m 14:55.12 2nd · 1st on team 112.2 -0.044 PR SR
2017-01-14 Kentucky Indoor Invitational 3000m 8:32.38 4th · 1st on team 112.2 -0.044 ★PR SR RSR

2016 TF 107.3

Kentucky (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-23 Rod McCravy Memorial 5000m 15:38.23 13th · 3rd on team 106.7 -0.044 SR
2016-01-16 Kentucky Invitational 3000m 8:52.53 24th · 2nd on team 107.8 -0.044 PR SR RSR

2015 TF 108.4

Kentucky (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Kentucky Relays 5000m 15:25.43 12th · 3rd on team 108.4 -0.037 PR SR RSR
2015-04-23 Meet results → Men's 5,000m Run College 14:57.83 25th · 1st on team — — ★PR SR
2015-03-28 Meet results → Men's 5000 Meters 14:54.25 6th · 2nd on team — — ★PR SR
2015-02-13 Meet results → Men's 3000 Meters 8:58.99 29th · 2nd on team — —
2015-01-23 Meet results → Men's 3000 Meters 8:29.95 25th · 3rd on team — — ★PR SR
2015-01-16 Meet results → Men's 3000 Meters 8:36.76 10th · 3rd on team — — PR SR

2014 TF 107.2

Kentucky (KY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men 1500m Run 4:12.15 30th · 5th on team — — ★PR SR
2014-04-26 Meet results → Men's 1500 Meters 4:05.15 12th · 4th on team — — ★PR SR
2014-04-19 Kentucky Relays 1mile 4:26.97 28th · 9th on team 108.2 -0.037 ★PR SR RSR
2014-04-05 Bellarmine Invitational 1500m 4:09.88 24th · 5th on team 106.3 -0.038 PR SR RSR
2014-03-28 Meet results → Men's 1500 Meters 4:13.12 33rd · 8th on team — — PR SR