Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park | 10000m | 32:34.6 | 44th · 2nd on team | 110.8 | +0.023 | ★CR SR CSR |
| 2016-10-22 | Principia College | 8000m | 25:47.9 | 24th · 2nd on team | 112.4 | +0.023 | ★CR ★R SR CSR RSR |
| 2016-10-08 | Fort Hays State University | 8000m | 26:01.7 | 68th · 5th on team | 109.1 | +0.003 | ★CR CSR |
| 2016-09-23 | Emporia Golf Course | 8000m | 25:59.4 | 6th · 2nd on team | 111.4 | +0.025 | ★CR SR CSR RSR |
| 2016-09-15 | Fort Hays State University | 5000m | 15:44.4 | 4th · 3rd on team | 109.9 | +0.006 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Johnson Golf Course | 5000m | 16:20.9 | 15th · 3rd on team | 107.3 | +0.018 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 31:51.7 | 38th · 2nd on team | 111.9 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Fort Hays State | 8000m | 25:38.4 | 24th · 4th on team | 109.7 | +0.003 | ★PR ★CR SR CSR |
| 2015-10-10 | Sand Plum | 8000m | 26:13.3 | 72nd · 6th on team | 107.7 | +0.001 | SR CSR |
| 2015-09-26 | Oklahoma State Cross Country Course | 8000m | 26:52.3 | 43rd · 3rd on team | 110.0 | — | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 34:49.1 | 101st · 5th on team | 101.1 | — | PR ★CR SR CSR |
| 2014-11-08 | MIAA Cross Country Championships | 8000m | 27:32 | 58th · 7th on team | 104.1 | — | ★CR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 8000m | 27:21.4 | 173rd · 6th on team | 104.8 | — | ★CR SR CSR RSR |
| 2014-09-26 | Jones Youth Park | 8000m | 28:20.8 | 23rd · 4th on team | 102.7 | +0.030 | ★CR CSR |
| 2014-09-13 | Hutchinson CC Invitational | 8000m | 27:48.7 | 11th · 5th on team | 103.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Sand Plum | 8000m | 26:13.3 | 72nd · 6th on team | 107.5 | +0.001 | PR CR R SR CSR RSR |
| 2013-10-12 | Fort Hays State University | 8000m | 27:09.3 | 107th · 12th on team | 104.3 | +0.003 | CR CSR |
| 2013-09-27 | Jones Youth Park | 8000m | 29:03.7 | 57th · 11th on team | 100.7 | +0.030 | PR CR SR CSR |
| 2013-09-06 | Colby CC XC Invite | 5000m | 16:30.7 | 10th · 2nd on team | 105.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MIAA Outdoor Championships | 5000m | 15:40.02 | 16th · 2nd on team | 108.7 | -0.026 | |
| 2017-05-06 | MIAA Outdoor Championships | 10-km | 32:05.35 | 12th · 2nd on team | 107.9 | -0.026 | ★PR SR |
| 2017-04-28 | Fort Hays State Open | 1500m | 4:18.85 | 6th · 3rd on team | 105.3 | -0.013 | ★PR SR |
| 2017-04-22 | Kansas Relays | 5000m | 15:21.69 | 21st · 3rd on team | 111.3 | -0.015 | RSR |
| 2017-04-14 | Meet results → | Men's 10,000 Meters | 33:09.84 | 9th · 3rd on team | 102.8 | — | SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:03.38 | 11th · 3rd on team | 104.7 | — | |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:55.29 | 21st · 2nd on team | 108.9 | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:28.27 | 15th · 3rd on team | 109.8 | — | ★PR SR |
| 2017-02-17 | Nebraska Tune-Up | 3000m | 8:51.85 | 10th · 1st on team | 110.1 | -0.041 | ★PR SR RSR |
| 2017-02-10 | Concordia Indoor Invite | 3000m | 8:59.29 | 2nd · 2nd on team | 107.8 | -0.036 | PR SR |
| 2017-01-28 | Pittsburg State Invitational | 5000m | 15:16.35 | 12th · 1st on team | 109.7 | -0.038 | ★PR SR RSR |
| 2017-01-20 | DeLoss Dodds Invitational | 1mile | 4:38.09 | 9th · 2nd on team | 104.8 | -0.034 | ★PR SR |
| 2017-01-06 | Bill Easton Classic | 3000m | 9:10.18 | 17th · 1st on team | 105.7 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:21.78 | 13th · 2nd on team | 102.2 | — | |
| 2016-04-23 | Tabor College Invitational | 5000m | 16:18.2 | 1st · 1st on team | 105.4 | -0.018 | |
| 2016-04-16 | KT Woodman Invitational | 5000m | 16:00.63 | 32nd · 4th on team | 105.5 | -0.027 | |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 32:43.41 | 6th · 4th on team | 104.1 | — | SR |
| 2016-03-25 | Friends University Spring Open | 5000m | 15:58.73 | 5th · 5th on team | 105.8 | -0.019 | |
| 2016-02-28 | MIAA Indoor Championships | 5000m | 15:46.67 | 21st · 4th on team | 105.8 | -0.038 | |
| 2016-02-19 | Nebraska Tune-Up | 5000m | 15:43.71 | 15th · 1st on team | 106.1 | -0.041 | |
| 2016-02-12 | Concordia Indoor Invite | 5000m | 15:52.53 | 4th · 4th on team | 106.4 | -0.036 | |
| 2016-02-06 | UNK Indoor Invitational | 3000m | 9:25.64 | 3rd · 3rd on team | 103.2 | -0.038 | PR SR |
| 2016-01-29 | Pittsburg State Invitational | 5000m | 15:34.89 | 18th · 2nd on team | 107.2 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:50.63 | 14th · 4th on team | 103.8 | — | |
| 2015-04-22 | Meet results → | Men's 5000 Meters | 15:30.13 | 2nd · 2nd on team | 107.8 | — | PR SR |
| 2015-04-08 | Meet results → | Men's 10,000 Meters | 32:38.39 | 20th · 3rd on team | 104.4 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:14.27 | 17th · 3rd on team | 105.0 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:36.5 | 9th · 3rd on team | 107.1 | — | PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:39.51 | 16th · 3rd on team | 107.8 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:02.27 | 23rd · 1st on team | 108.7 | — | PR R SR RSR |
| 2015-02-12 | Meet results → | Men's 5000 Meters | 15:40.85 | 1st · 1st on team | 107.7 | — | PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:34.28 | 1st · 1st on team | 107.7 | — | ★PR R SR RSR |
| 2015-01-29 | Meet results → | Men 3000m Run AM SESSION | 9:01.96 | 14th · 1st on team | 107.6 | — | ★PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 16:11.72 | 5th · 2nd on team | 103.0 | — | PR SR |
| 2014-04-09 | Meet results → | Men's 10,000 Meters | 34:17.56 | 16th · 4th on team | 99.4 | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:18.38 | 17th · 2nd on team | 104.3 | — | PR SR RSR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 16:23.88 | 15th · 5th on team | 101.8 | — | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:29.05 | 7th · 4th on team | 102.4 | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:45 | 16th · 3rd on team | 102.5 | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:21.34 | 19th · 1st on team | 103.8 | — | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:25.51 | 7th · 3rd on team | 103.0 | — | PR SR RSR |