Racecast

Rashad Harris

St. Cloud State (MN) · SO-2 · NCAA DIINSIC · Compare head to head

Athlete rating 125.6 2014 XC season
Best race 123.9 XC
Races 26
Seasons 3 2013 — 2015

RankedNation #2947·NCAA DII #683·NSIC #50·MN #214·Team #3 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2014 XC 117.8

St. Cloud State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 8000m 28:11.4 81st · 8th on team 118.3 — ★CR CSR
2014-10-24 SCSU Bob Waxlax Invitational 8000m 26:55 10th · 3rd on team 123.9 — ★PR ★CR ★R SR CSR RSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 26:55.4 111th · 3rd on team 123.8 — PR ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 29:12.2 164th · 3rd on team 103.6 -0.101 ★CR CSR
2014-09-20 St Olaf Invitational 8000m 27:54.6 75th · 3rd on team 119.5 — PR ★CR R SR CSR RSR

2013 XC 102.9

St. Cloud State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Yankton Trail Park 8000m 28:17.6 74th · 3rd on team 102.0 -0.131 PR ★CR SR CSR
2013-10-04 Wapicada Golf Club 8000m 28:29.7 7th · 4th on team 110.2 -0.055 PR ★CR R SR CSR RSR
2013-09-28 Les Bolstadt Golf Course 8000m 29:53.9 301st · 4th on team 100.6 -0.101 CR R CSR RSR
2013-09-21 St. Olaf College 8000m 29:35.7 162nd · 4th on team 98.9 -0.120 PR ★CR R SR CSR RSR
2013-09-07 Saint John's Invitational 8000m 33:34 76th · 2nd on team — -0.107 PR ★CR SR CSR

Track & Field

2015 TF —

St. Cloud State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 Meet results → Men's Mile 4:29.15 3rd · 1st on team — —
2014-12-05 Meet results → Men's Mile 4:29.15 3rd · 1st on team — — PR SR

2014 TF 108.2

St. Cloud State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 800 Meters Preliminaries 1:58.49 21st · 1st on team — — ★PR SR
2014-05-09 Meet results → Men's 1500 Meters Preliminaries 4:10.1 26th · 1st on team — — ★PR SR
2014-05-02 Howard Wood Dakota Relays 800m 1:59.26 23rd · 1st on team 108.3 -0.034
2014-04-26 Drake Alternative 1500m 4:09.51 3rd · 1st on team 106.8 -0.048 ★PR SR RSR
2014-04-26 Drake Alternative 800m 1:57.12 4th · 1st on team 109.5 -0.048 ★PR SR RSR
2014-04-12 Meet results → Men's 1500 Meters 4:14.37 9th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 800 Meters 1:57.89 6th · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 800 Meters 2:00.26 36th · 2nd on team — — PR SR
2014-03-28 Meet results → Men's 800 Meters 2:00.83 17th · 1st on team — — PR SR
2014-02-21 Meet results → Men's 800 Meters 2:02.48 27th · 2nd on team — —
2014-02-15 Meet results → Men's Mile 4:36.09 10th · 2nd on team — — PR SR
2014-02-08 Meet results → Men's 800 Meters 2:01.68 12th · 2nd on team — — PR SR
2014-01-24 Meet results → Men's 600 Meters 1:28.85 29th · 2nd on team — — ★PR SR
2014-01-18 Meet results → Men's 800 Meters 2:03.09 4th · 1st on team — — PR SR