Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 32:01 | 53rd · 1st on team | 113.8 | +0.041 | ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 25:48.7 | 23rd · 2nd on team | 112.7 | +0.031 | ★CR CSR RSR |
| 2016-10-08 | Lewis University | 8000m | 25:34 | 30th · 2nd on team | 112.3 | +0.015 | ★CR SR CSR RSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 25:40.3 | 11th · 1st on team | 110.1 | +0.008 | ★CR SR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 26:08 | 10th · 2nd on team | 110.2 | +0.026 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 31:48 | 28th · 1st on team | 112.7 | +0.032 | ★PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 25:01.3 | 15th · 1st on team | 113.1 | +0.018 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Lewis University | 7998m | 25:40.3 | 28th · 1st on team | 110.2 | +0.008 | ★PR ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 25:41.4 | 24th · 1st on team | 111.0 | +0.008 | CR SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 26:25 | 45th · 1st on team | 109.1 | +0.027 | ★CR CSR |
| 2015-09-18 | Michigan State University | 8000m | 26:24.2 | 55th · 1st on team | — | +0.026 | ★CR CSR |
| 2015-09-12 | Wayne E. Dannehl National Cross Country | 8000m | 26:19.1 | 12th · 1st on team | 110.0 | +0.021 | ★CR SR CSR RSR |
| 2015-09-04 | Northern Michigan | 6000m | 19:42.9 | 4th · 1st on team | 107.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Marquette, MI 49855 | 6000m | 19:42.9 | 4th · 1st on team | 107.4 | +0.007 | ★CR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 32:53 | 64th · 3rd on team | 107.0 | — | PR ★CR SR CSR |
| 2014-11-08 | GLIAC CC Championships | 8000m | 25:18.2 | 32nd · 3rd on team | 113.3 | — | PR ★CR SR CSR RSR |
| 2014-10-24 | U.P. College Cross Country Championships | 8000m | 26:47.6 | 4th · 4th on team | 107.0 | — | ★CR CSR |
| 2014-10-11 | 2014 UW Parkside Lucian Rosa Invitational - Men | 8000m | 26:23.6 | 17th · 3rd on team | 109.7 | +0.028 | ★CR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 26:22.3 | 46th · 2nd on team | 109.8 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 27:11.4 | 43rd · 2nd on team | 105.4 | — | ★CR CSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 26:45 | 117th · 3rd on team | 107.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:20 | 65th · 3rd on team | 110.7 | +0.061 | PR ★CR SR CSR RSR |
| 2013-10-26 | GLIAC Cross Country Championships 2013 | 8000m | 26:35 | 34th · 3rd on team | 109.8 | — | PR ★CR SR CSR RSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Men | 8000m | 26:57.7 | 37th · 6th on team | 106.3 | — | ★CR CSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:57.6 | 77th · 6th on team | 108.0 | +0.028 | |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 27:29.4 | 128th · 5th on team | 107.9 | +0.047 | ★CR CSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Men | 8000m | 26:47.8 | 44th · 6th on team | 106.9 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:47.7 | 43rd · 6th on team | 108.2 | +0.028 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Indian Riffle Park | 5000m | 16:21 | 38th · 1st on team | 127.9 | +0.018 | ★CR CSR |
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 15:41.3 | 19th · 3rd on team | 129.9 | -0.006 | ★PR ★CR SR CSR |
| 2012-10-27 | Goodells County Park | 5000m | 15:50 | 3rd · 1st on team | 130.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2012-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 15:56 | 4th · 3rd on team | 127.4 | -0.017 | PR ★CR SR CSR |
| 2012-10-13 | Stony Creek Metropark | 5000m | 16:11 | 3rd · 2nd on team | 127.0 | +0.003 | ★CR CSR |
| 2012-10-02 | Stony Creek Metropark | 5000m | 16:45 | 5th · 3rd on team | 123.4 | +0.003 | CR CSR |
| 2012-09-29 | Huron Meadows Metropark OFFICIAL | 5000m | 15:57.3 | 4th · 2nd on team | 129.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Wolcott Farm | 5000m | 16:58 | 5th · 2nd on team | 128.0 | +0.060 | ★CR CSR |
| 2012-09-11 | Westview Orchards | 5000m | 16:27 | 4th · 2nd on team | 129.0 | +0.034 | ★CR R SR CSR RSR |
| 2012-09-08 | Kensington Metropark OFFICIAL | 5000m | 16:48.9 | 5th · 2nd on team | 127.4 | +0.038 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 16:24.6 | 69th · 2nd on team | 125.3 | -0.006 | CR CSR |
| 2011-10-29 | Goodells County Park | 5000m | 16:25 | 10th · 2nd on team | 124.2 | -0.012 | CR CSR |
| 2011-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:09 | 6th · 2nd on team | 125.6 | -0.017 | PR CR SR CSR |
| 2011-10-15 | Stony Creek Metropark | 5000m | 17:26 | 15th · 2nd on team | 120.1 | +0.003 | CSR |
| 2011-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 16:55.3 | 20th · 3rd on team | 122.1 | -0.004 | CR CSR |
| 2011-09-27 | Warren Mott HS | 5000m | 16:51 | 10th · 4th on team | 125.8 | +0.021 | ★CR R SR CSR RSR |
| 2011-09-24 | Wolcott Farm | 5000m | 17:52 | 13th · 3rd on team | 122.6 | +0.060 | CR CSR |
| 2011-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 17:00 | 19th · 3rd on team | 122.6 | +0.019 | ★CR CSR |
| 2011-09-13 | Port Huron Central Middle School | 5000m | 17:00 | 7th · 2nd on team | 123.4 | +0.015 | ★CR R SR CSR RSR |
| 2011-09-10 | Kensington Metropark OFFICIAL | 5000m | 17:41 | 5th · 4th on team | 121.0 | +0.038 | CR CSR RSR |
| 2011-08-31 | Cass Benton Park OFFICIAL | 5000m | 17:40 | 6th · 3rd on team | 120.0 | +0.034 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Goodells County Park | 5000m | 16:54 | 22nd · 3rd on team | 120.9 | -0.012 | CR CSR |
| 2010-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:43 | 9th · 3rd on team | 121.9 | -0.017 | PR CR SR CSR |
| 2010-10-16 | Stony Creek Metropark | 5000m | 16:55 | 12th · 3rd on team | 123.1 | +0.003 | PR CR R SR CSR RSR |
| 2010-10-02 | Joseph Delia Park | 5000m | 17:50 | 20th · 4th on team | 119.3 | +0.019 | ★CR CSR |
| 2010-09-28 | Warren Mott HS | 5000m | 17:38 | 9th · 3rd on team | 119.3 | +0.021 | CR CSR |
| 2010-09-25 | Wolcott Farm | 5000m | 18:21 | 9th · 2nd on team | 117.9 | +0.060 | CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 17:38 | 112th · 4th on team | 119.7 | +0.019 | ★CR CSR |
| 2010-09-14 | Port Huron Central Middle School | 5000m | 17:21 | 8th · 2nd on team | 120.4 | +0.015 | PR CR R SR CSR RSR |
| 2010-09-11 | Cass Benton Park OFFICIAL | 5000m | 17:40.7 | 19th · 3rd on team | 119.0 | +0.034 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Algonac HS OFFICIAL | 5000m | 17:54 | 28th · 4th on team | 116.6 | -0.014 | ★CR CSR |
| 2009-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:44 | 45th · 5th on team | 116.2 | -0.017 | PR CR SR CSR |
| 2009-10-17 | Stony Creek Metropark | 5000m | 17:50 | 41st · 5th on team | 116.8 | +0.003 | PR CR R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 18:17 | 140th · 6th on team | 116.3 | +0.019 | CR R CSR RSR |
| 2009-09-15 | Port Huron Central Middle School | 5000m | 18:15 | 21st · 6th on team | 116.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 9:09.92 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:09.92 | 4th · 1st on team | — | -0.041 | |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 9:05.83 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-10 | Meet results → | Men's 5000 Meters | 15:10.23 | 2nd · 2nd on team | 110.8 | — | SR RSR |
| 2017-03-10 | Meet results → | Men's 2000 Steeplechase | 6:05.47 | 2nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 3000 Steeplechase | 9:14.26 | 11th · 1st on team | — | — | PR SR |
| 2016-05-04 | Meet results → | Men's 3000 Steeplechase | 9:20.1 | 3rd · 1st on team | — | — | SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 3ksteeple | 9:10.03 | 8th · 1st on team | — | -0.034 | PR SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 3ksteeple | 9:33.35 | 3rd · 1st on team | — | -0.035 | SR |
| 2016-04-15 | Meet results → | Men 5000m Run Friday | 14:55.17 | 24th · 1st on team | 112.3 | — | SR RSR |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 9:40.34 | 1st · 1st on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:25.98 | 12th · 4th on team | 99.9 | — | SR |
| 2016-03-11 | Meet results → | Men's 3000 Meters | 8:58.03 | 6th · 1st on team | 107.3 | — | SR |
| 2016-03-11 | Meet results → | Men's 5000 Meters | 15:04.35 | 3rd · 1st on team | 111.2 | — | ★PR SR RSR |
| 2016-01-30 | Northern Challenge | 1mile | 4:26.66 | 1st · 1st on team | 109.5 | -0.032 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 9:16.25 | 5th · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:15.41 | 11th · 2nd on team | 110.7 | — | PR SR |
| 2015-04-24 | Gina Relays - Day 2 | 3ksteeple | 9:15.06 | 7th · 1st on team | — | -0.034 | PR SR |
| 2015-04-18 | Al Owens Classic | 800m | 1:59.88 | 30th · 4th on team | 106.6 | -0.035 | ★PR SR |
| 2015-04-18 | Al Owens Classic | 1500m | 4:00.34 | 12th · 2nd on team | 110.8 | -0.035 | ★PR SR |
| 2015-04-10 | Meet results → | Men 5000m Run Friday | 14:44.68 | 16th · 2nd on team | 113.4 | — | ★PR SR RSR |
| 2015-04-02 | Meet results → | Men's 3000 Meters | 8:50.24 | 2nd · 2nd on team | 109.1 | — | |
| 2015-03-27 | Raleigh Relays | 3ksteeple | 9:31.18 | 29th · 1st on team | — | -0.038 | PR SR |
| 2015-03-13 | Meet results → | Men's 3000 Steeplechase | 9:34.78 | 2nd · 1st on team | — | — | SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 8:34.3 | 1st · 1st on team | 112.4 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 4:24.55 | 7th · 1st on team | 110.6 | — | ★PR SR RSR |
| 2015-01-31 | Northern Challenge | 3000m | 8:53.85 | 3rd · 3rd on team | 109.5 | -0.032 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | Meet results → | Men's 3000 Steeplechase | 9:22.88 | 4th · 1st on team | — | — | PR SR |
| 2014-04-30 | Meet results → | Men's 5000 Meters | 15:25.15 | 15th · 2nd on team | 108.2 | — | PR SR |
| 2014-04-19 | GVSU Invitational | 5000m | 15:21.13 | 5th · 1st on team | 108.7 | -0.035 | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:08.42 | 6th · 2nd on team | 107.3 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:01.63 | 11th · 1st on team | 105.3 | — | ★PR SR |
| 2014-04-06 | Meet results → | Men's 3000 Steeplechase | 9:38.52 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men's 3000 Steeplechase | 9:43.63 | 6th · 1st on team | — | — | PR SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 3000m | 9:05.66 | 12th · 4th on team | 106.7 | -0.035 | PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run Saturday Open | 8:52.02 | 27th · 1st on team | 108.7 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:24.94 | 1st · 1st on team | 102.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 3200m | 9:23.84 | 8th · 1st on team | 131.0 | -0.029 | ★PR SR |
| 2013-05-23 | Macomb County Championship | 3200m | 9:53.57 | 3rd · 3rd on team | 125.4 | -0.023 | |
| 2013-05-17 | MHSAA Region 09-1 @ Brandon HS | 3200m | 9:26.05 | 3rd · 1st on team | 131.9 | -0.018 | PR ★R SR RSR |
| 2013-05-10 | Siena Heights Invitational | 3200m | 9:32.49 | 1st · 1st on team | 128.9 | -0.029 | PR SR |
| 2013-05-07 | MAC Red Romeo @ Grosse Pointe North | 800m | 2:03.9 | 1st · 1st on team | 122.3 | -0.025 | PR SR |
| 2013-04-30 | MAC RED: Romeo @ Stevenson | 1600m | 4:52 | 2nd · 2nd on team | 119.0 | -0.014 | |
| 2013-04-23 | MAC RED: Eisenhower @ Romeo | 1600m | 4:32.1 | 1st · 1st on team | 125.2 | -0.032 | ★PR SR |
| 2013-04-23 | MAC RED: Eisenhower @ Romeo | 3200m | 9:48 | 1st · 1st on team | 125.4 | -0.032 | |
| 2013-04-20 | Titan Relays | 3200m | 9:42 | 1st · 1st on team | 129.6 | -0.014 | SR RSR |
| 2013-04-16 | MAC RED: Dakota vs. Romeo | lj | 17'11 | — | — | -0.024 | |
| 2013-04-16 | MAC RED: Dakota vs. Romeo | 400m | 54.27 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | 2012 MHSAA LP D1 State T&F Championships | 3200m | 9:55.6 | 30th · 1st on team | 123.6 | -0.029 | |
| 2012-05-24 | Macomb County Meet | 1600m | 4:36.9 | 3rd · 1st on team | 124.1 | -0.023 | |
| 2012-05-18 | MHSAA Region 09-1 @ Brandon HS | 3200m | 9:39.9 | 10th · 2nd on team | 128.9 | -0.018 | PR R SR RSR |
| 2012-05-08 | Grosse Pointe North @ Romeo MAC RED | 800m | 2:09 | 3rd · 3rd on team | 116.2 | -0.032 | PR SR |
| 2012-05-08 | Grosse Pointe North @ Romeo MAC RED | 1600m | 4:38 | 1st · 1st on team | 121.5 | -0.032 | |
| 2012-05-04 | Harold Arft Sterling Invitational | 1600m | 4:36.86 | 2nd · 1st on team | 122.9 | -0.025 | RSR |
| 2012-05-01 | Stevenson @ Romeo MAC Red | 3200m | 10:01 | 1st · 1st on team | 121.3 | -0.032 | PR SR |
| 2012-05-01 | Stevenson @ Romeo MAC Red | 1600m | 4:35 | 1st · 1st on team | 122.3 | -0.032 | PR SR |
| 2012-04-24 | Romeo @ Eisenhower MAC RED Dual | 3200m | 10:34 | 4th · 4th on team | 119.1 | -0.014 | PR SR |
| 2012-04-24 | Romeo @ Eisenhower MAC RED Dual | 1600m | 4:44 | 1st · 1st on team | 122.6 | -0.014 | RSR |
| 2012-04-17 | MAC RED: Dakota vs. Romeo | 800m | 2:10.7 | 2nd · 2nd on team | 115.4 | -0.024 | PR SR |
| 2012-04-17 | MAC RED: Dakota vs. Romeo | 1600m | 4:43 | 1st · 1st on team | 120.4 | -0.024 | PR SR |
| 2012-04-11 | Romeo vs. Port Huron MAC Red | 1600m | 4:45 | 1st · 1st on team | 121.1 | -0.021 | PR SR RSR |
| 2012-04-11 | Romeo vs. Port Huron MAC Red | 800m | 2:15 | 3rd · 3rd on team | 113.3 | -0.021 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Macomb Daily Meet of Champions | 1600m | 4:57.6 | 13th · 3rd on team | 115.2 | -0.023 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | Race results → | 1600m | 4:58.1 | 20th · 3rd on team | 113.7 | — | PR SR RSR |
| 2010-05-27 | Race results → | 3200m | 11:11.7 | 14th · 6th on team | 109.5 | — | PR SR |