Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park | 10000m | 34:44.8 | 134th · 2nd on team | 103.8 | +0.023 | ★PR ★CR SR CSR |
| 2016-10-22 | Yankton Trail Park | 8000m | 27:02.8 | 68th · 2nd on team | 104.4 | -0.002 | ★CR SR CSR |
| 2016-10-07 | St. Cloud State University | 8000m | 27:23.1 | 15th · 1st on team | 104.5 | +0.018 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:49.1 | 169th · 1st on team | 101.9 | +0.047 | ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 20:24.5 | 90th · 1st on team | — | -0.037 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 35:03.5 | 153rd · 4th on team | 101.7 | +0.027 | PR ★CR SR CSR RSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 29:07.2 | 86th · 4th on team | 99.5 | +0.047 | ★CR CSR |
| 2015-10-09 | Wapicada Golf Course | 8000m | 27:57.7 | 51st · 4th on team | 99.8 | -0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 35:45.2 | 124th · 3rd on team | 98.4 | — | PR ★CR SR CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 8000m | 27:36.6 | 64th · 2nd on team | 103.8 | — | ★CR CSR |
| 2014-10-24 | SCSU Bob Waxlax Invitational | 8000m | 27:08 | 13th · 2nd on team | 105.6 | — | ★CR CSR |
| 2014-10-11 | Briar Cliff Invite | 8000m | 26:56 | 39th · 3rd on team | 106.7 | — | ★PR ★CR SR CSR |
| 2014-10-04 | SDSU Classic College Divison | 8000m | 28:10.4 | 14th · 3rd on team | 101.7 | — | ★CR CSR |
| 2014-09-13 | Viterbo | 8000m | 27:33 | 5th · 3rd on team | 102.6 | -0.001 | PR ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 20:12 | 48th · 3rd on team | 113.3 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Yankton Trail Park | 8000m | 29:01.5 | 89th · 6th on team | 96.8 | -0.002 | CR CSR |
| 2013-10-04 | SDSU Classic | 8000m | 27:44 | 70th · 4th on team | 103.3 | — | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 28:54.3 | 247th · 4th on team | 102.7 | +0.047 | PR ★CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 6437m | 20:18.3 | 42nd · 3rd on team | 108.0 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:06.02 | 10th · 1st on team | 101.8 | — | |
| 2016-04-16 | Meet results → | Men's 400 Meters | 57.16 | 53rd · 3rd on team | — | — | ★PR SR |
| 2016-04-10 | USF Open | 5000m | 17:24.27 | 5th · 1st on team | 97.4 | -0.023 | SR |
| 2016-04-03 | Hamline Invitational | 1500m | 4:25.49 | 39th · 3rd on team | 100.6 | -0.032 | ★PR SR |
| 2016-02-27 | NSIC Indoor Championship | 1000m | 2:49.86 | 20th · 1st on team | 98.8 | -0.036 | ★PR SR |
| 2016-02-19 | Meet results → | Men's Mile | 4:47.86 | 9th · 1st on team | 100.1 | — | |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:03.05 | 70th · 2nd on team | 104.3 | — | ★PR SR RSR |
| 2016-02-06 | Ted Nelson Classic | 3000m | 9:50.7 | 23rd · 1st on team | 98.3 | -0.036 | SR |
| 2016-02-06 | Ted Nelson Classic | 600m | 1:30.99 | 13th · 1st on team | — | -0.036 | ★PR SR |
| 2016-01-22 | Meet results → | Men's Mile | 4:56.36 | 13th · 2nd on team | 97.2 | — | |
| 2016-01-16 | Meet results → | Men's Mile | 4:37.94 | 31st · 1st on team | 103.6 | — | ★PR SR RSR |
| 2016-01-09 | Minnesota State Alumni Open | 1mile | 4:45.38 | 7th · 4th on team | 101.8 | -0.036 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 10:43.13 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-05-01 | Howard Wood Dakota Relays | 3ksteeple | 10:11.43 | 10th · 1st on team | — | -0.034 | ★PR SR |
| 2015-04-25 | Drake Alternative | 3ksteeple | 10:18.14 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:17.45 | 15th · 1st on team | 102.6 | — | |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:36.18 | 29th · 1st on team | 96.7 | — | SR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 16:28.94 | 25th · 1st on team | 102.2 | -0.036 | ★PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:41.81 | 2nd · 2nd on team | 104.8 | — | RSR |
| 2015-02-13 | Meet results → | Men 1 Mile Run | 4:51.17 | 49th · 2nd on team | 99.3 | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 16:05.63 | 48th · 1st on team | 103.9 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:39.32 | 6th · 1st on team | 104.7 | — | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:44.86 | 9th · 1st on team | 101.9 | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:26.33 | 11th · 2nd on team | 102.9 | — | ★PR SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:39.38 | 9th · 1st on team | 104.7 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's 5000 Meters | 16:40.57 | 3rd · 1st on team | 101.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 16:41.8 | 26th · 1st on team | 99.9 | — | |
| 2014-05-02 | Howard Wood Dakota Relays | 1500m | 4:33.85 | 29th · 3rd on team | 97.9 | -0.034 | PR SR |
| 2014-05-02 | Howard Wood Dakota Relays | 5000m | 17:13.74 | 15th · 1st on team | 96.8 | -0.034 | |
| 2014-04-26 | Drake Alternative | 5000m | 16:40.95 | 11th · 1st on team | 100.4 | -0.040 | PR SR |
| 2014-04-16 | Meet results → | Men's 1500 Meters | 4:23.37 | 25th · 2nd on team | 101.2 | — | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:35.51 | 7th · 1st on team | 100.6 | — | PR SR |
| 2014-02-20 | Meet results → | Men's 3000 Meters | 9:43.29 | 8th · 2nd on team | 99.9 | — | PR SR |
| 2014-01-31 | Minnesota State - Open and Multi | 3000m | 9:39.63 | 14th · 1st on team | 100.3 | -0.036 | ★PR SR RSR |
| 2014-01-31 | Minnesota State - Open and Multi | 1mile | 4:49.07 | 13th · 2nd on team | 100.8 | -0.036 | PR SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:56.97 | 32nd · 2nd on team | 97.3 | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:44.49 | 19th · 1st on team | 99.7 | — | PR SR RSR |