Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 33:36.2 | 166th · 3rd on team | 110.7 | -0.090 | ★CR SR CSR |
| 2016-10-28 | Van Cortlandt Park | 8000m | 26:17.9 | 39th · 2nd on team | 111.6 | -0.117 | ★CR CSR |
| 2016-10-14 | Bradley University | 8000m | 25:19.1 | 46th · 2nd on team | 114.9 | -0.130 | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:12 | 164th · 1st on team | 109.4 | -0.101 | ★CR CSR |
| 2016-09-17 | Percy Warner Park | 8000m | 26:01 | 55th · 1st on team | 111.9 | -0.119 | ★CR SR CSR |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 18:35.3 | 12th · 2nd on team | 116.3 | -0.122 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Rim Rock Farm | 10000m | 32:58 | 141st · 2nd on team | 112.2 | -0.082 | ★PR ★CR SR CSR |
| 2015-10-31 | Kings Island Golf Course | 8000m | 24:53.6 | 37th · 1st on team | 115.0 | -0.122 | ★PR ★CR SR CSR RSR |
| 2015-10-16 | Newman Golf Course | 7998m | 25:51.9 | 133rd · 1st on team | 109.8 | -0.141 | ★PR ★CR SR CSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 8000m | 26:17.5 | 22nd · 3rd on team | 108.4 | -0.137 | ★CR CSR |
| 2015-10-02 | Agri Park | 8000m | 25:53 | 134th · 2nd on team | 113.4 | -0.113 | PR ★CR SR CSR RSR |
| 2015-09-19 | Pioneers Park | 8000m | 26:21.7 | 29th · 2nd on team | 113.4 | -0.098 | ★CR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 19:59.3 | 21st · 2nd on team | — | -0.173 | ★PR ★CR SR CSR |
| 2015-09-01 | Venue | 8000m | 26:21.7 | 32nd · 2nd on team | 112.8 | -0.126 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 32:58.2 | 166th · 3rd on team | 123.9 | — | ★PR ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 26:35.2 | 59th · 6th on team | 124.4 | — | ★CR CSR |
| 2014-10-17 | Bradley Pink Classic | 7998m | 26:08 | 93rd · 3rd on team | 127.6 | — | PR ★CR SR CSR |
| 2014-10-11 | Briar Cliff Invite | 8000m | 26:16.1 | 14th · 4th on team | 127.2 | — | PR ★CR SR CSR |
| 2014-09-27 | Oklahoma St. XC Course | 8000m | 27:23.6 | 26th · 4th on team | 109.3 | -0.104 | ★CR SR CSR |
| 2014-09-20 | Pioneers Park | 8000m | 28:40.5 | 49th · 4th on team | 104.8 | -0.098 | CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet University Division | 6437m | 19:47.1 | 17th · 3rd on team | 134.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-08-29 | Ewing Park | 4000m | 13:01.1 | 17th · 4th on team | 116.3 | -0.053 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 28:24 | 70th · 6th on team | 117.4 | — | ★CR R CSR RSR |
| 2013-10-12 | Adams Nature Preserve | 8000m | 27:17.1 | 37th · 5th on team | 104.2 | -0.147 | PR ★CR SR CSR |
| 2013-09-21 | Woody Greeno University Division | 8000m | 28:53.7 | 66th · 6th on team | 115.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | Pioneers Park | 8000m | 28:53.8 | 66th · 6th on team | 103.9 | -0.098 | CR CSR |
| 2013-09-06 | Yankton Trail Park | 6437m | 20:45.7 | 59th · 5th on team | 106.9 | -0.173 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Jim Duncan Invitational | 5000m | 14:58.7 | 3rd · 1st on team | 111.3 | -0.045 | ★PR SR RSR |
| 2016-02-19 | Nebraska Tune-Up | 5000m | 15:12.88 | 7th · 1st on team | 109.4 | -0.044 | PR SR RSR |
| 2016-02-06 | Grinnell Indoor Invitational | 5000m | 15:30.84 | 2nd · 1st on team | 108.0 | -0.046 | SR RSR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:57.25 | 4th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Kip Janvrin | 3ksteeple | 9:52.25 | 9th · 1st on team | — | -0.040 | |
| 2015-04-18 | Prairie Wolf Outdoor Invitational | 3ksteeple | 9:54.94 | 1st · 1st on team | — | -0.029 | |
| 2015-04-10 | Jim Duncan Invitational | 3ksteeple | 9:52.02 | 13th · 1st on team | — | -0.045 | ★PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:31.23 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Grinnell Indoor Invitational | 5000m | 15:25.24 | 3rd · 1st on team | 108.3 | -0.046 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:11.41 | 11th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:39.79 | 17th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | Meet results → | Men's 5000 Meters | 15:59.06 | 29th · 2nd on team | — | — | PR SR |