Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 30:22.4 | 66th · 3rd on team | 120.9 | +0.051 | ★CR SR CSR |
| 2018-11-09 | Bradley University | 10000m | 31:17.9 | 14th · 3rd on team | 118.6 | +0.068 | ★CR SR CSR |
| 2018-10-26 | Iowa State Cross Country Course | 8000m | 23:43.4 | 4th · 3rd on team | 123.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 24:23.9 | 88th · 3rd on team | 119.3 | +0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 31:10.2 | 154th · 3rd on team | 117.5 | +0.055 | ★CR CSR |
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 29:19.3 | 10th · 2nd on team | 120.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Old Settlers Park | 8000m | 24:12.5 | 2nd · 2nd on team | 118.9 | +0.023 | PR ★CR SR CSR RSR |
| 2017-10-13 | PSU Blue Course | 8400m | 25:22.2 | 5th · 2nd on team | 118.0 | +0.016 | SR CSR RSR |
| 2017-09-30 | OSU | 8000m | 24:45 | 6th · 3rd on team | 117.6 | +0.036 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:30.8 | 184th · 7th on team | 117.0 | +0.076 | ★CR CSR |
| 2016-11-11 | University of Iowa XC Course | 10000m | 31:05.3 | 36th · 6th on team | 116.0 | +0.043 | PR ★CR SR CSR |
| 2016-10-29 | Rawls Golf Course | 8000m | 25:41.9 | 5th · 2nd on team | 115.2 | +0.048 | ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 25:14.4 | 11th · 3rd on team | 119.9 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Oklahoma St. XC Course | 8000m | 25:48.7 | 6th · 4th on team | 113.0 | +0.033 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Big 12 Cross Country Championship | 8000m | 25:27.6 | 39th · 10th on team | 112.6 | — | ★CR CSR |
| 2014-09-27 | Oklahoma St. XC Course | 8000m | 25:10.8 | 4th · 4th on team | 116.0 | +0.033 | ★CR CSR |
| 2014-09-13 | Kentucky Bluegrass Cross Country Invitational | 8000m | 24:15.8 | 6th · 1st on team | 118.1 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Cowboy Jamboree | 8000m | 26:33.5 | 56th · 14th on team | 107.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 29:58.03 | 27th · 1st on team | 113.7 | — | ★PR SR |
| 2018-05-13 | Big 12 Outdoor Track & Field Championships | 10-km | 30:56.74 | 2nd · 1st on team | 111.0 | -0.026 | |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 29:16.78 | 19th · 1st on team | 116.5 | -0.047 | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Invitational | 3:45.93 | 1st · 1st on team | 118.1 | — | ★PR SR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 8:08.07 | 5th · 2nd on team | 117.9 | -0.040 | RSR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 5000m | 14:04.42 | 3rd · 1st on team | 118.5 | -0.040 | ★PR SR RSR |
| 2018-02-10 | Husky Indoor Classic | 3000m | 8:04.6 | 25th · 1st on team | 117.8 | -0.046 | ★PR SR RSR |
| 2018-01-27 | Arkansas Razorback Invitational | 1mile | 4:08.49 | 9th · 1st on team | 115.1 | -0.047 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Big 12 Conference Outdoor Championships | 5000m | 15:12.55 | 22nd · 6th on team | 112.2 | -0.015 | |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 3ksteeple | 9:28.48 | 12th · 2nd on team | — | -0.015 | |
| 2016-05-06 | Arkansas Twilight | 1500m | 3:52.35 | 6th · 1st on team | 114.8 | -0.035 | ★PR SR |
| 2016-04-23 | John McDonnell Invitational | 3ksteeple | 9:17.39 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 14:34.48 | 68th · 2nd on team | 113.5 | -0.047 | PR SR |
| 2016-03-26 | Arkansas Spring Invitational | 1500m | 3:53.4 | 9th · 3rd on team | 113.7 | -0.035 | PR SR |
| 2016-02-27 | Big 12 Indoor Championships | 3000m | 8:29.55 | 19th · 7th on team | 112.7 | -0.040 | |
| 2016-02-27 | Big 12 Indoor Championships | 5000m | 14:40.08 | 13th · 4th on team | 113.6 | -0.040 | PR SR |
| 2016-02-12 | Husky Classic | 3000m | 8:12.82 | 35th · 5th on team | 115.5 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.7 | 15th · 5th on team | 110.4 | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:57.5 | 10th · 5th on team | 112.4 | — | SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 4 | 14:27.53 | 12th · 1st on team | 115.6 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men 1500m Run Seeded | 3:57.16 | 5th · 3rd on team | 112.6 | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile Preliminaries | 4:09.7 | 11th · 3rd on team | 115.8 | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:47.63 | 26th · 6th on team | 109.6 | — | SR |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 8:13.03 | 30th · 4th on team | 115.6 | -0.046 | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:07.06 | 8th · 2nd on team | 117.4 | — | ★PR SR RSR |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:27.85 | 1st · 1st on team | 113.7 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 1500 Meters | 3:58.89 | 6th · 5th on team | 111.6 | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:51.03 | 7th · 4th on team | 115.4 | — | ★PR SR |
| 2014-04-12 | John McDonnell Invitational | 1500m | 3:58.1 | 8th · 5th on team | 112.5 | -0.035 | |
| 2014-04-04 | Stanford Invitational (Day 1) | 1500m | 3:57.42 | 10th · 1st on team | 111.0 | -0.047 | PR SR |
| 2014-03-21 | Meet results → | Men's 800 Meters | 1:57.56 | 8th · 4th on team | 108.9 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Finals | 4:18.96 | 17th · 6th on team | 111.5 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:33.51 | 26th · 11th on team | 112.6 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Preliminaries | 4:12.43 | 4th · 2nd on team | 114.4 | — | PR SR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:29.99 | 35th · 1st on team | 111.7 | -0.046 | PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:07.88 | 2nd · 1st on team | 116.9 | — | PR R SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:18.59 | 6th · 5th on team | 113.0 | — | PR R SR RSR |
| 2013-12-14 | Meet results → | Men's Mile | 4:20.47 | 1st · 1st on team | 111.7 | — | PR R SR RSR |