Racecast

Alexander Giacco

Wake Forest (NC) · Sr · ACCNC D7A · Compare head to head

Athlete rating 113.1 2017 TF season
Best race 130.0 XC
Races 52
Seasons 5 2013 — 2017

RankedNation #1635·NC #49·Team #26 ?

Training paces & VO2max → critical speed 5:18/mi, fitted from 7 races in 2016

Rating scale ?

Cross Country

2016 XC 109.5

Wake Forest (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Laverne Gibson Course 8000m 26:44.7 94th · 7th on team 108.1 -0.131 ★CR SR CSR
2016-09-16 WakeMed Soccer Park 6000m 19:15.8 42nd · 3rd on team 111.0 -0.129 ★PR ★CR SR CSR RSR

2015 XC 115.2

Wake Forest (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Panorama Farms 10000m 32:07.5 112th · 2nd on team 113.9 -0.109 ★PR ★CR SR CSR
2015-10-30 Apalachee Regional Park 8000m 25:44.3 83rd · 2nd on team 112.8 -0.132 ★CR CSR
2015-10-16 Beeson Park 8000m 25:12.8 7th · 1st on team 118.6 -0.097 ★CR CSR RSR
2015-10-09 McAlpine Creek Park 8000m 24:45.8 13th · 3rd on team 116.2 -0.143 ★PR ★CR SR CSR RSR
2015-10-03 Princeton Cross Country Course 8000m 25:08.9 67th · 4th on team 114.1 -0.130 PR ★CR SR CSR
2015-09-26 Panorama Farms 8000m 25:16.6 52nd · 1st on team 115.1 -0.131 PR ★CR SR CSR
2015-09-12 Furman Golf Course 8000m 25:23.6 25th · 3rd on team 115.4 -0.122 PR ★CR SR CSR
2015-09-04 Elon 5987m 19:11 10th · 3rd on team 115.5 -0.117 ★PR ★CR SR CSR RSR

2014 XC 126.6

Wake Forest (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Southeast Region Cross Country Championships 10000m 33:12.9 147th · 7th on team 123.3 — PR ★CR SR CSR
2014-10-31 ACC Cross Country Championships 8000m 25:52.4 111th · 6th on team 128.9 — ★CR CSR
2014-10-17 Blue Ridge Open CC Meet 6400m 21:17.6 35th · 9th on team 124.3 — ★CR CSR
2014-10-04 Upstate Invitational 8000m 25:30.9 10th · 4th on team 130.0 — PR ★CR ★R SR CSR RSR
2014-09-26 Panorama Farms Invitational 8000m 26:34.3 88th · 8th on team 125.5 — ★CR CSR
2014-09-13 2nd Annual Furman Classic 8000m 25:41.8 33rd · 5th on team 129.8 — PR ★CR R SR CSR RSR
2014-08-29 Covered Bridge Cross Country Meet 6400m 21:15.3 9th · 5th on team 124.5 — ★PR ★CR R SR CSR RSR

2013 XC 118.2

Wake Forest (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-20 Wake Forest Open CC Meet 8000m 27:06.2 53rd · 10th on team 123.0 — PR ★CR R SR CSR RSR
2013-09-06 Virginia Tech Home Cross Country Course 6000m 19:58.9 13th · 9th on team 113.5 -0.084 PR ★CR R SR CSR RSR

Track & Field

2017 TF 111.3

Wake Forest (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-14 ACC Outdoor Track & Field Championships 3ksteeple 9:34.47 12th · 1st on team — -0.038
2017-05-06 Tennessee Challenge 1500m 4:00.93 4th · 1st on team 110.2 -0.039
2017-04-22 Virginia Challenge 3ksteeple 9:23.35 21st · 1st on team — -0.044 ★PR SR
2017-04-14 Meet results → Men's 1500 Meters 3:55.66 12th · 3rd on team — — ★PR SR
2017-03-25 North Carolina State Raleigh Relays 10-km 30:41.58 49th · 1st on team 111.6 -0.039 ★PR SR
2017-03-18 Bill Webb & Bob Davidson Spring Kick-Off 1500m 3:55.95 1st · 1st on team 112.8 -0.033 ★PR SR
2017-02-10 Liberty Elite Invitational 3000m 8:34.4 6th · 2nd on team 114.0 -0.040 ★PR SR RSR
2017-01-21 Wake Forest Invitational 1mile 4:27.21 10th · 2nd on team 107.9 -0.046 SR RSR

2016 TF 109.6

Wake Forest (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-15 ACC Outdoor Championships 10-km 32:08.11 21st · 1st on team 105.2 -0.042
2016-04-23 Virginia Challenge 5000m 14:57.89 48th · 2nd on team 111.8 -0.044 ★PR SR
2016-04-15 Meet results → Men's 3000 Meters 8:34.97 1st · 1st on team — — ★PR SR
2016-03-26 Raleigh Relays 10-km 31:25.82 62nd · 1st on team 107.0 -0.039 PR SR
2016-03-19 Wake Forest Open 800m 1:58.22 20th · 4th on team 109.1 -0.037 ★PR SR
2016-03-19 Wake Forest Open 1500m 3:58.07 10th · 1st on team 112.1 -0.037 PR SR RSR
2016-02-25 Meet results → Men's 5000 Meters 14:54.88 27th · 2nd on team — —
2016-02-12 Meet results → Men's 5000 Meters 14:55.84 3rd · 2nd on team — —
2016-01-29 Meet results → Men's 5000 Meters 14:53.9 3rd · 1st on team — — ★PR SR
2016-01-24 UNCG Spartans Team Challenge 1mile 4:17.77 1st · 1st on team 111.8 -0.046 ★PR SR RSR
2016-01-16 Wake Forest Invitational 3000m 8:42.34 1st · 1st on team 110.2 -0.046 PR SR RSR

2015 TF —

Wake Forest (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Men's 3000 Steeplechase 10:00.3 2nd · 2nd on team — —
2015-04-10 Meet results → Men's 3000 Steeplechase 9:33.24 1st · 1st on team — — ★PR SR
2015-04-03 Meet results → Men's 3000 Steeplechase 9:54.39 11th · 2nd on team — — PR SR
2015-03-20 Meet results → Men 1500m Run Invitational 3:59.56 15th · 4th on team — — SR
2015-03-20 Meet results → Men's 3000 Meters 8:37.95 4th · 3rd on team — — PR SR
2015-02-21 Meet results → Men's 5000 Meters 15:17.96 10th · 1st on team — — PR SR
2015-01-23 Meet results → Men's Mile 4:20.93 21st · 3rd on team — — SR
2015-01-16 Meet results → Men's 3000 Meters 8:38.35 8th · 4th on team — — PR SR

2014 TF 110.2

Wake Forest (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 Meet results → Men's Mile 4:16.2 22nd · 2nd on team — — ★PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:01.81 20th · 3rd on team — — PR SR
2014-03-28 Raleigh Relays 1500m 4:01.58 33rd · 2nd on team 110.2 -0.039 PR SR RSR
2014-03-21 Meet results → Men's 3000 Meters 8:48.03 6th · 3rd on team — — PR SR
2014-03-21 Meet results → Men 1500m Run Invitational 3:58.37 10th · 5th on team — — ★PR SR
2014-03-14 Meet results → Men 1500m Run Seeded 4:03.33 9th · 3rd on team — — ★PR SR