Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 10000m | 32:05.1 | 68th · 1st on team | 112.9 | +0.051 | ★PR ★CR SR CSR |
| 2016-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:00 | 9th · 1st on team | 111.7 | +0.028 | ★CR CSR |
| 2016-10-14 | Bradley University | 8000m | 25:00 | 21st · 1st on team | 114.5 | +0.009 | ★CR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 24:53.4 | 44th · 1st on team | 112.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Dr. Wayne E. Dannehl Cross Country Course | 8000m | 25:44.2 | 2nd · 1st on team | 111.4 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 33:01.8 | 108th · 3rd on team | — | +0.051 | PR CR SR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 8000m | 25:26.1 | 14th · 1st on team | 113.8 | +0.037 | ★CR R CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:59.6 | 52nd · 1st on team | 112.8 | +0.004 | PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 25:17 | 23rd · 1st on team | 113.8 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Burke Golf Course | 8047m | 25:17.1 | 23rd · 1st on team | — | +0.014 | ★PR ★CR SR CSR |
| 2015-09-19 | Cedarville Elvin R King CC Course | 8000m | 25:50.6 | 3rd · 2nd on team | 113.2 | +0.037 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Fremont HS | 8000m | 25:44.2 | 2nd · 1st on team | 111.7 | +0.019 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | CUW Campus | 8000m | 26:22.6 | 8th · 6th on team | 109.1 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Dr. Keeler | 3ksteeple | 9:04.49 | 3rd · 1st on team | — | -0.035 | SR |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 1500m | 4:01.98 | 7th · 1st on team | 110.7 | -0.030 | |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 3ksteeple | 9:13.59 | 2nd · 1st on team | — | -0.030 | |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 3:56.08 | 1st · 1st on team | 112.7 | — | SR |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 3ksteeple | 9:05.24 | 17th · 1st on team | — | -0.044 | SR |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 1500m | 3:58.52 | 8th · 1st on team | 110.7 | -0.034 | SR |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 5000m | 14:42.25 | 11th · 1st on team | 113.8 | -0.034 | ★PR SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 1mile | 4:10.99 | 4th · 1st on team | 115.0 | -0.032 | SR RSR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 800m | 1:57.71 | 17th · 5th on team | 109.4 | -0.032 | |
| 2017-02-18 | Panther TuneUp | 800m | 1:56.44 | 4th · 2nd on team | 111.2 | -0.040 | ★PR SR |
| 2017-02-11 | GVSU Big Meet (Saturday) | 1mile | 4:14.12 | 1st · 1st on team | 112.7 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:12.45 | 28th · 1st on team | — | — | |
| 2016-05-12 | Meet results → | Men's 3000 Steeplechase | 8:59.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-08 | Horizon League Outdoor Championships | 1500m | 3:53.76 | 3rd · 1st on team | 114.9 | -0.024 | |
| 2016-05-08 | Horizon League Outdoor Championships | 3ksteeple | 9:02.75 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 3ksteeple | 9:11.53 | 7th · 1st on team | — | -0.048 | PR SR |
| 2016-04-09 | Gibson Invitational | 1500m | 3:53.32 | 2nd · 1st on team | 114.7 | -0.025 | ★PR SR |
| 2016-04-02 | Eastern Illinois Big Blue Classic | 3ksteeple | 9:24.2 | 1st · 1st on team | — | -0.034 | PR SR |
| 2016-03-18 | Meet results → | Men's 1500 Meters | 4:08.19 | 19th · 5th on team | 107.1 | — | SR |
| 2016-03-18 | Meet results → | Men's 5000 Meters | 15:04.36 | 1st · 1st on team | 111.2 | — | ★PR SR |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 8:34.16 | 6th · 1st on team | 112.5 | -0.032 | |
| 2016-02-28 | Horizon League Indoor Championships | 1mile | 4:08.3 | 3rd · 1st on team | 116.2 | -0.032 | ★PR ★R SR RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 1mile | 4:12.72 | 16th · 1st on team | 113.2 | -0.040 | PR SR RSR |
| 2016-02-05 | Meyo Invitational | 1mile | 4:13.26 | 41st · 1st on team | 112.9 | -0.043 | PR SR RSR |
| 2016-01-30 | GVSU Mike Lints Alumni Open | 3000m | 8:31.5 | 5th · 1st on team | 112.2 | -0.040 | SR |
| 2016-01-23 | John Tierney Quadrangular | 1mile | 4:17.12 | 1st · 1st on team | 112.6 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:46.4 | 8th · 2nd on team | — | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:17.03 | 16th · 5th on team | 103.9 | — | |
| 2015-04-16 | Meet results → | Men's 3000 Steeplechase | 9:28.82 | 4th · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:03.98 | 2nd · 1st on team | 109.4 | — | |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:26.32 | 1st · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:01.94 | 8th · 1st on team | 106.7 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:59 | 2nd · 1st on team | 113.0 | — | SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:13 | 26th · 5th on team | 104.6 | — | |
| 2015-02-28 | Meet results → | Men's Mile | 4:34.16 | 13th · 3rd on team | 105.5 | — | |
| 2015-02-13 | Big Meet | 1mile | 4:13.31 | 13th · 1st on team | 113.4 | -0.040 | PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:38.93 | 34th · 1st on team | 111.6 | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:20.2 | 1st · 1st on team | 111.1 | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:39.43 | 2nd · 1st on team | 112.2 | — | RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:38.31 | 11th · 1st on team | 111.6 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:32.43 | 5th · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:00.9 | 5th · 3rd on team | 110.7 | — | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 3:55.81 | 7th · 3rd on team | 113.1 | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 3000 Steeplechase | 9:55.07 | 4th · 2nd on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:07.51 | 1st · 1st on team | 107.7 | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:08.27 | 10th · 1st on team | 111.3 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 3:59.91 | 3rd · 1st on team | 111.1 | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:43.05 | 8th · 3rd on team | 110.5 | — | PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:14.48 | 5th · 1st on team | 113.5 | — | ★PR R SR RSR |
| 2014-02-22 | Meet results → | Men's Mile | 4:24.6 | 3rd · 2nd on team | 110.4 | — | |
| 2014-02-14 | Big Meet | 3000m | 8:29.93 | 6th · 1st on team | 112.6 | -0.040 | ★PR R SR RSR |
| 2014-02-07 | Meet results → | Men 3000m Run | 8:45.26 | 11th · 1st on team | 110.2 | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:21.58 | 3rd · 2nd on team | 110.4 | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:45.63 | 1st · 1st on team | 110.9 | — | PR R SR RSR |