Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Laverne Gibson Course | 6000m | 21:42.8 | 62nd · 3rd on team | — | +0.025 | ★CR SR CSR |
| 2017-10-28 | Oakland University | 6000m | 22:09.2 | 3rd · 3rd on team | — | +0.023 | ★CR SR CSR |
| 2017-10-13 | Newman Golf Course | 7998m | 21:56.1 | 42nd · 3rd on team | — | -0.072 | ★PR ★CR SR CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 17:42.2 | 73rd · 3rd on team | — | +0.003 | ★CR SR CSR |
| 2017-09-01 | Oakland University Home Course | 4000m | 14:00.8 | 2nd · 2nd on team | — | +0.013 | PR ★CR SR CSR |
| 2017-09-01 | Oakland University | 4000m | 14:00.7 | 2nd · 2nd on team | — | +0.013 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 6000m | 21:25.3 | 56th · 3rd on team | 121.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:13.5 | 6th · 4th on team | 116.5 | +0.021 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:47.6 | 25th · 3rd on team | 119.8 | +0.025 | CR SR CSR RSR |
| 2016-09-30 | Notre Dame | 5000m | 17:47.7 | 27th · 3rd on team | 117.9 | +0.008 | ★CR SR CSR |
| 2016-09-02 | Oakland University | 4000m | 14:07.6 | 2nd · 2nd on team | 118.1 | +0.013 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 6000m | 22:53.7 | 108th · 3rd on team | 93.6 | +0.025 | CR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 6000m | 21:44.9 | 2nd · 1st on team | 118.7 | +0.023 | ★CR CSR RSR |
| 2015-10-16 | Newman Golf Course | 6000m | 21:32.5 | 37th · 3rd on team | 116.8 | +0.001 | PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:07.9 | 11th · 2nd on team | 115.1 | +0.003 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 6000m | 21:53 | 85th · 1st on team | 117.7 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Horizon League Championships | 6000m | 22:23 | 12th · 2nd on team | 115.1 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 5000m | 17:23.1 | 19th · 1st on team | 122.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | 2014 UW Parkside Midwest CC Open - Women | 5000m | 18:20.2 | 1st · 1st on team | 115.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 10:14.14 | 17th · 1st on team | — | -0.034 | ★PR SR |
| 2017-05-11 | Hillsdale Last Chance Meet | 3ksteeple | 10:18.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 3ksteeple | 10:31.98 | 1st · 1st on team | — | -0.030 | |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 5000m | 17:08 | 2nd · 2nd on team | 120.9 | -0.030 | ★PR SR RSR |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 10:30.45 | 8th · 1st on team | — | -0.040 | PR SR |
| 2017-04-14 | Meet results → | Women's 5000 Meters | 18:06.53 | 1st · 1st on team | 113.2 | — | SR |
| 2017-04-08 | Oakland vs Detroit | 1500m | 4:43.98 | 1st · 1st on team | 115.1 | -0.027 | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 3ksteeple | 10:45.25 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 1mile | 5:00.34 | 2nd · 1st on team | 117.7 | -0.032 | |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 3000m | 10:15.48 | 5th · 4th on team | 114.7 | -0.032 | SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:57.29 | 37th · 1st on team | 116.8 | -0.053 | ★PR SR |
| 2017-02-04 | YSU National Invite | 1mile | 5:07.84 | 4th · 2nd on team | 114.8 | -0.032 | |
| 2017-01-27 | Meet results → | Women's 3000 Meters | 9:54.85 | 1st · 1st on team | 118.4 | — | ★PR SR RSR |
| 2017-01-13 | Jack Skoog Open | 1mile | 5:05.2 | 2nd · 1st on team | 117.1 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Horizon League Outdoor Championships | 5000m | 17:43.87 | 1st · 1st on team | 116.7 | -0.024 | |
| 2016-05-08 | Horizon League Outdoor Championships | 3ksteeple | 10:51.88 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2016-04-26 | Meet results → | Women's 1500 Meters | 4:39.83 | 1st · 1st on team | 116.5 | — | ★PR SR |
| 2016-04-23 | Jesse Owens Track Classic | 5000m | 17:14.04 | 1st · 1st on team | 117.4 | -0.046 | PR SR RSR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:44.13 | 3rd · 2nd on team | — | — | SR |
| 2016-03-26 | Raleigh Relays | 5000m | 18:00.57 | 61st · 1st on team | 112.7 | -0.038 | PR SR |
| 2016-02-28 | Horizon League Indoor Championships | 1mile | 5:02.29 | 2nd · 1st on team | 116.9 | -0.032 | PR SR RSR |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 10:12.68 | 6th · 5th on team | 115.1 | -0.032 | ★PR SR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 1mile | 5:02.44 | 19th · 2nd on team | 115.9 | -0.040 | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 1mile | 5:10.68 | 6th · 1st on team | 113.8 | -0.032 | SR RSR |
| 2016-01-29 | Meet results → | Women's 3000 Meters | 10:21.21 | 7th · 4th on team | 113.2 | — | SR |
| 2016-01-23 | EMU Triangular | 1mile | 5:13.35 | 9th · 4th on team | 113.4 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 10,000 Meters | 37:31.57 | 2nd · 1st on team | 111.7 | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 5000 Meters | 18:00.17 | 1st · 1st on team | 113.5 | — | |
| 2015-04-16 | Meet results → | Women's 5000 Meters | 17:36.58 | 3rd · 1st on team | 116.0 | — | |
| 2015-04-11 | Meet results → | Women's 5000 Meters | 17:28.12 | 1st · 1st on team | 116.9 | — | ★PR SR |
| 2015-04-04 | Meet results → | Women's 3000 Meters | 10:12.24 | 1st · 1st on team | 114.9 | — | |
| 2015-04-04 | Meet results → | Women's 1500 Meters | 4:53.21 | 1st · 1st on team | 111.6 | — | PR SR |
| 2015-02-28 | Meet results → | Women's 3000 Meters | 10:10.1 | 2nd · 2nd on team | 115.3 | — | |
| 2015-02-28 | Meet results → | Women's Mile | 5:01.35 | 4th · 1st on team | 117.6 | — | ★PR SR RSR |
| 2015-02-14 | Meet results → | Women's 3000 Meters | 10:02.09 | 2nd · 1st on team | 116.8 | — | PR SR RSR |
| 2015-02-13 | Big Meet | 1mile | 5:03.29 | 22nd · 1st on team | 116.1 | -0.040 | PR SR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 10:12.8 | 4th · 1st on team | 114.8 | — | PR SR |
| 2015-01-23 | Meet results → | Women 1 Mile Run | 5:09.71 | 6th · 1st on team | 114.7 | — | ★PR SR |
| 2015-01-16 | Meet results → | Women's Mile | 5:12.46 | 2nd · 1st on team | 113.4 | — | |
| 2015-01-09 | Meet results → | Women's Mile | 5:11.39 | 4th · 1st on team | 115.1 | — | |
| 2014-12-05 | Meet results → | Women's Mile | 5:08 | 3rd · 1st on team | 116.2 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 5000 Meters | 18:40 | 10th · 2nd on team | 109.1 | — | |
| 2014-05-02 | Meet results → | Women's 3000 Steeplechase | 11:18.79 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-19 | GVSU Invitational | 3ksteeple | 11:38.52 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2014-04-12 | Meet results → | Women's 5000 Meters | 18:36.87 | 3rd · 1st on team | 109.4 | — | PR SR |
| 2014-04-05 | Meet results → | Women's 1500 Meters | 5:06.29 | 3rd · 2nd on team | 106.8 | — | PR SR |
| 2014-04-05 | Meet results → | Women's 2000 Steeplechase | 7:32.88 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Women's 3000 Meters | 10:27.2 | 6th · 2nd on team | 111.6 | — | PR R SR RSR |
| 2014-02-14 | Big Meet | 3000m | 10:50.09 | 25th · 1st on team | 107.0 | -0.040 | PR SR |
| 2014-02-07 | Meet results → | Women's Mile | 5:23.2 | 11th · 2nd on team | 109.5 | — | |
| 2014-01-31 | Meet results → | Women's 3000 Meters | 10:30.61 | 19th · 2nd on team | 111.0 | — | PR R SR RSR |
| 2013-12-06 | Meet results → | Women's Mile | 5:23.07 | 11th · 3rd on team | 110.2 | — | PR R SR RSR |