Jamen Helton

2014 XC 106.7

Drury (MO) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-22	NCAA Division II Midwest Region Cross Country Championships	10000m	33:26.9	91st · 1st on team	105.2	—	★PR ★CR SR CSR
2014-10-25	Missouri S&T "Jackling Jock"	8000m	26:48.9	19th · 2nd on team	106.9	—	★CR CSR
2014-10-04	Rim Rock Farm	8000m	26:30.9	48th · 3rd on team	108.0	+0.020	★CR SR CSR RSR
2014-09-20	MSSU Southern Stampede (University)	8000m	26:50.6	40th · 2nd on team	106.8	+0.007	★CR SR CSR RSR

2013 XC 104.9

Drury (MO) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	GLVC Cross Country Championships	8000m	26:57	66th · 8th on team	106.3	—	★CR SR CSR RSR
2013-10-12	Missouri S&T Golf Course	8000m	27:26.2	44th · 10th on team	104.1	+0.014	★CR SR CSR
2013-09-28	Oklahoma St. XC Course	8000m	27:29.8	18th · 6th on team	106.2	+0.033	★CR SR CSR RSR
2013-09-21	Tom Rutledge Cross Country Course	8000m	27:38.5	106th · 10th on team	103.0	+0.007	★CR SR CSR RSR

2012 XC 105.8

Drury (MO) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-20	Great Lakes Valley Conference Championship	8000m	26:51.5	57th · 9th on team	106.7	—	★CR CSR
2012-10-06	Jackling Jocks Invitational	8000m	26:28.1	34th · 4th on team	108.3	—	★PR ★CR R SR CSR RSR
2012-09-29	Sean Earl Loyola Lakefront Invitational	8000m	27:55	217th · 10th on team	102.6	—	★CR CSR
2012-09-15	Missouri State University XC Invitational	8000m	27:11.9	36th · 8th on team	105.4	—	PR ★CR R SR CSR RSR

2015 TF 107.7

Drury (MO) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-08	Dr. Keeler	5000m	15:30.39	30th · 1st on team	107.8	-0.035	★PR SR
2015-05-01	Meet results →	Men's 10,000 Meters	31:51.21	8th · 1st on team	107.0	—	★PR SR
2015-05-01	Meet results →	Men's 5000 Meters	15:51.32	15th · 1st on team	105.4	—
2015-04-18	Meet results →	Men's 5000 Meters	15:29.81	1st · 1st on team	107.9	—
2015-04-10	Meet results →	Men's 5000 Meters	15:26.92	1st · 1st on team	108.2	—
2015-03-28	Meet results →	Men's 5000 Meters	15:11.38	2nd · 1st on team	110.1	—	★PR ★R SR RSR
2015-02-28	Meet results →	Men's 3000 Meters	8:53.11	13th · 1st on team	108.5	—	★PR R SR RSR
2015-02-28	Meet results →	Men's 5000 Meters	15:20.2	13th · 1st on team	109.0	—	PR R SR RSR
2015-02-20	Meet results →	Men's 5000 Meters	15:45.81	1st · 1st on team	106.1	—	SR
2015-02-06	Meet results →	Men's 3000 Meters	8:58.31	8th · 1st on team	108.3	—	PR R SR RSR
2015-01-30	Meet results →	Men's 3000 Meters	9:08.5	7th · 1st on team	106.3	—	PR SR RSR

2014 TF 105.7

Drury (MO) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-02	Meet results →	Men's 10,000 Meters	32:00.2	8th · 1st on team	106.5	—	PR SR
2014-04-25	Meet results →	Men's 5000 Meters	15:52.96	6th · 2nd on team	105.1	—
2014-04-11	Meet results →	Men's 10,000 Meters	32:35.73	7th · 2nd on team	104.6	—	SR
2014-03-28	Meet results →	Men's 5000 Meters	15:28.09	9th · 2nd on team	107.9	—	PR SR RSR
2014-02-28	Meet results →	Men's 5000 Meters	15:52.38	20th · 2nd on team	105.1	—
2014-02-21	Meet results →	Men's 5000 Meters	15:49.39	3rd · 2nd on team	105.5	—	SR
2014-02-07	Meet results →	Men's 5000 Meters	15:50.29	5th · 2nd on team	106.4	—	SR RSR
2013-12-07	Meet results →	Men's 3000 Meters	9:12.46	11th · 2nd on team	104.9	—	PR SR RSR

2013 TF 105.7

Drury (MO) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Meet results →	Men's 10,000 Meters	32:30.34	10th · 1st on team	104.8	—	PR SR
2013-04-27	Meet results →	Men's 5000 Meters	15:33.96	2nd · 1st on team	107.3	—	PR SR RSR
2013-04-12	Meet results →	Men's 10,000 Meters	32:48.08	8th · 2nd on team	103.9	—	PR SR
2013-03-30	Meet results →	Men's 5000 Meters	15:38	7th · 1st on team	106.9	—	PR SR RSR
2013-02-22	Meet results →	Men's 5000 Meters	15:50.14	17th · 1st on team	105.5	—
2013-02-15	Meet results →	Men's 5000 Meters	15:38.67	3rd · 1st on team	106.8	—	PR SR RSR
2013-02-02	Meet results →	Men's 3000 Meters	9:14.78	16th · 3rd on team	104.5	—	PR SR RSR