Michael Sena
Northwest Nelson (TX) · 12 · TX D6ADistrict 44A · Compare head to head
Athlete rating
114.8
2016 XC season
Races
26
Seasons
4
2012 — 2016
RankedNation #36797·TX #3158·TX D6A #4154·Team #30
?
Training paces
& VO2max →
critical speed
6:23/mi, fitted from
9 races in 2015
Cross Country
2016 XC
112.5
Northwest Nelson (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Bob Jones Park
|
5000m |
19:01.8 |
74th
· 16th on team |
108.7 |
+0.005 |
|
| 2016-10-08 |
TCC Northeast Campus
|
5000m |
17:58.7 |
16th
· 3rd on team |
115.0 |
+0.008 |
★CR
CSR
|
| 2016-10-01 |
Old Settlers Park
|
5000m |
17:41.9 |
116th
· 7th on team |
116.8 |
+0.015 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Bob Jones Park
|
5000m |
18:21.3 |
12th
· 1st on team |
112.7 |
+0.005 |
PR
★CR
SR
CSR
|
| 2016-09-03 |
North Lakes Park
|
5000m |
18:25 |
16th
· 1st on team |
113.7 |
+0.017 |
PR
★CR
SR
CSR
RSR
|
| 2016-08-26 |
The Buff
|
5000m |
19:11.9 |
9th
· 1st on team |
111.2 |
+0.044 |
SR
CSR
RSR
|
| 2016-08-19 |
McInnish Park & Sports Complex
|
3218m |
11:52.1 |
19th
· 4th on team |
109.1 |
+0.030 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
110.4
Northwest Nelson (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-16 |
UNT Golf Course
|
5000m |
18:45.7 |
32nd
· 11th on team |
112.5 |
+0.027 |
★CR
CSR
|
| 2015-10-03 |
Trinity Springs MS
|
5000m |
18:27 |
27th
· 6th on team |
111.3 |
+0.002 |
PR
★CR
SR
CSR
|
| 2015-09-24 |
The Buff
|
5000m |
18:37.6 |
10th
· 3rd on team |
115.7 |
+0.044 |
PR
★CR
SR
CSR
RSR
|
| 2015-09-18 |
Cleburne High School
|
5000m |
19:14.3 |
14th
· 8th on team |
110.5 |
+0.029 |
★CR
CSR
RSR
|
| 2015-09-12 |
UNT Golf Course
|
5000m |
19:17.3 |
16th
· 3rd on team |
109.6 |
+0.027 |
CSR
RSR
|
| 2015-09-05 |
Bob Jones Park
|
5000m |
18:57.6 |
61st
· 3rd on team |
108.2 |
+0.005 |
PR
CR
SR
CSR
RSR
|
| 2015-08-21 |
McInnish Park & Sports Complex
|
3200m |
12:21.3 |
55th
· 4th on team |
105.3 |
+0.030 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
106.7
Northwest Nelson (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
UNT Golf Course
|
5000m |
19:34.6 |
51st
· 15th on team |
106.5 |
+0.027 |
|
| 2014-09-27 |
UNT Golf Course
|
5000m |
19:17.1 |
9th
· 2nd on team |
109.9 |
+0.027 |
PR
CR
SR
CSR
RSR
|
| 2014-09-20 |
Indian Springs MS
|
5000m |
19:27 |
16th
· 6th on team |
109.3 |
+0.032 |
PR
★CR
SR
CSR
RSR
|
| 2014-09-12 |
Central Park
|
5000m |
20:14.7 |
43rd
· 13th on team |
104.0 |
+0.038 |
PR
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Meadowmeare Park
|
5000m |
20:18.5 |
124th
· 11th on team |
103.8 |
+0.024 |
PR
★CR
SR
CSR
RSR
|
2012 XC
118.1
Medlin (TX) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-12-05 |
Hillwood Middle School
|
3200m |
12:56 |
3rd
· 3rd on team |
118.1 |
+0.027 |
PR
★CR
★R
SR
CSR
RSR
|